Helplines, Suicide Hotlines, and Crisis Lines from Around the World
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❝An international list of suicide hotlines, crisis lines, and helplines. In times of need, reach for the phone. You have nothing to lose. Kindness, care, and understanding makes a difference. Call now.❞
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face. They are a great way to be heard, get sound advice. Many are open 24/7 and all are free and confidential.
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A...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Afghanistan, Albania, Algeria, Andorra, Angola, Antigua and Barbuda, Argentina, Armenia, Australia, Austria, Azerbaijan
Afghanistan
Afghanistan Emergency Hotline
Afghanistan Emergency Hotline offers 24-hour service to people in Afghanistan who are in distress, in crisis, or at risk of suicide.
Tel: 119
Albania
The National Helpline for Children - ALO 116
The National Helpline for Children - ALO 116 offers 24-hour free child counselling and referral services throughout Albania.
Tel: 116000
Linja e Jetës / Life Line
Linja e Jetës offers emotional support to people in Albania who have suicidal thoughts and is open to receiving calls every day from 10:00 to 14:00.
Tel: 0800 12345
Algeria
Algeria Suicide Helpline
Harare Samaritans offer emotional support to people in Algeria who are in distress or at risk of suicide.
Tel: 0021 3983 2000 58
Andorra
Andorra Emergency Hotline
Andorra Emergency Hotline offers 24-hour service to people throughout Andorra who are in an emergency or are at risk of suicide.
Tel: 112
Angola
Angola Emergency Hotline
Angola Emergency Hotline offers 24-hour service to people throughout Angola who are in an emergency or are at risk of suicide.
Tel: 113
Antigua and Barbuda
Antigua and Barbuda Support And Referral Centre
Antigua and Barbuda Support And Referral Centre offers 24-hour quality care and services to all families and victims of gender-based and sexual violence in Antigua and Barbuda.
Tel: 463-5555
Argentina
Centro de Atencíon al Familiar del Suicida
Centro de Atencíon al Familiar del Suicida offers emotional support to people in Argentina who are in distress or at risk of suicide.
Tel: (54-11) 4758-2554
Centro de Valorizacion de la Vida Samaritanos
Centro de Valorizacion de la Vida Samaritanos offers emotional support to people in Argentina who are in distress or at risk of suicide.
Tel: 054 022 3493 0430
Programa de Prevención, Atención y Posvención del Suicidio (Suicide Prevention, Care and Postvention Program)
Programa de Prevención, Atención y Posvención del Suicidio offers emotional support to people in Argentina who are in distress or at risk of suicide.
Tel: (054 011) 4664 1936
SOS Un Amigo Anonimo
SOS Un Amigo Anonimo offers emotional support to people who are in need of it. They are available daily from 10:00 to 19:00.
Tel: (+5411)4783-8888
Tel: (+5411)5263-0583)
Teléfono de la Esperanza- Argentina
Teléfono de la Esperanza provides mental health support and information throughout Argentina.
Tel: 902 500 002
Armenia
Trust Social Work and Sociological Research Centre
Trust Social Work and Sociological Research Centre provides 24-hour face-to-face, phone and letter support for people in Armenia who are lonely, in distress, in despair or having suicidal thoughts.
Tel: (2) 538194
Tel: (2) 538197
Australia
1800RESPECT
1800RESPECT provides 24-hour confidential information, counselling, and support services in Australia for people who are victims of sexual assault, domestic or family violence, and abuse.
Tel: 1800 737 732
Beyond Blue Helpline
Beyond Blue provides nationwide information and support regarding anxiety, depression, and suicide. The helpline is available 24 hours a day, 7 days a week.
Tel: 1300 22 4636
Beyond Blue Coronavirus Mental Wellbeing Support Service
Beyond Blue Coronavirus Mental Wellbeing Support Service provides 24/7 emotional support for those who are affected by COVID-19.
Tel: 1800 512 348
Blue Knot Helpline and Redress Support Service
Blue Knot Helpline and Redress Support Service provides short-term trauma phone counselling, support, information, referrals for childhood trauma survivors, their personal and professional supporters as well as redress application support to survivors of institutional child sexual abuse. Operating times are Monday to Sunday from 09:00 to 17:00 AEST.
Tel: 1300 657 380
Butterfly National Helpline
Butterfly National Helpline offers free and confidential support for anyone in Australia who is concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about.
Tel: 1800 33 4673
Family Drug Support
Family Drug Support provides a toll-free, 24-hour national telephone support line, as well as support groups, education programs, counselling, and bereavement services for families.
Tel: 1300 368 186
Griefline Services
Griefline provides a space to be heard, without judgement or labels, and offer you hope and healing after loss.
Tel: 1300 845 745
Listening Ear
Listening Ear provides a safe space to talk through your issues. If you are stressed, lonely, or simply need someone to talk to, their volunteers are here to listen. They are available 7 days a week from 09:00 to 21:00.
Tel: 02 9477 6777
National Alcohol and Other Drug Hotline
National Alcohol and Other Drug Hotline provides information on alcohol and drug abuse, local treatment options, and support.
Tel: 1800 250 015
Open Arms - Veterans & Families Counselling
Open Arms - Veterans & Families Counselling offers 24-hour crisis support for Navy, Army and Air Force personnel, veterans, and their families.
Tel: 1800-011 046
Sexual Assault Resource Centre (SARC) Emergency Line
The Sexual Assault Resource Centre (SARC) is a free service located in Perth providing crisis services to people who have experienced a recent sexual assault and counselling for sexual assault/abuse experienced recently or in the past. Services are available for people of all sexualities and gender identities aged 13 years and above.
Tel: 1800 199 888
SuicideLine Victoria
SuicideLine Victoria provides 24/7 professional support to people at risk of suicide, people concerned about someone else’s risk of suicide, people bereaved by suicide, and anyone experiencing mental health issues.
Tel: 1300 651 251
Wellways Helpline
Wellways Helpline provides mental health support to individuals, families, friends, and carers as well as professionals and the community. The helpline is available Monday to Friday from 09:00 to 21:00, except on public holidays.
Tel: 1300 111 500
Carers Australia
Carers Australia offers short-term counselling and emotional and psychological support services for carers and their families in each state and territory.
Tel: 1800 242 636
Counselling Online
Counselling Online provides 24/7 free and confidential service support to people across Australia affected by alcohol or other drug use.
Tel: Australian Capital Territory - (02) 6207 9977
Tel: New South Wales - 1800 422 599 (Regional), (02) 9361 8000 (Metropolitan)
Tel: Northern Territory - 1800 131 350
Tel: Queensland - 1800 177 833 (Regional), (07) 3837 5989 (Metropolitan)
Tel: South Australia - 1300 131 340
Tel: Tasmania - 1800 811 994
Tel: Victoria - 1800 888 236(DirectLine)
Tel: Western Australia - 1800 198 024(Regional), (08) 9442 5000(Metropolitan)
Gambler's Help Hotline
Gambler's Help Hotline is a 24/7 free and confidential hotline for those experiencing a gambling problem
Tel: 1800 858 858
Gambling Help Online
Gambling Help Online offers a 24/7 free, confidential service to provide online support and referral for anyone affected by gambling.
Chat: https://www.gamblinghelponline.org.au/take-a-step-forward/chat-counselling
Headspace
Headspace offers free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.
Tel: 1800 650 890
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25.
Tel: 1800 55 1800
Lifeline Australia
Lifeline Australia provides 24-hour crisis support and suicide prevention services for all Australians experiencing a personal crisis.
Tel: 13 11 14
Lifelink Samaritans Tasmania Inc.
Lifelink Samaritans Tasmania Inc. offers 24-hour empathic, confidential, and non-judgmental listening service by phone state-wide.
Tel: (03) 6331 3355
MensLine Australia
MensLine Australia is a telephone and online support, information, and referral service, helping men to deal with relationship problems in a practical and effective way.
Tel: 1300 78 99 78
National Alcohol and Other Drug Hotline
National Alcohol and Other Drug Hotline provides a 24/7 free and confidential hotline for anyone affected by alcohol or other drugs. Support includes counselling, advice, and referral to local services.
Tel: 1800 250 015
Suicidal Call Back Service
Suicidal Call Back Service offers 24-hour service to people in Australia who are suicidal, caring for someone who is suicidal, or bereaved by suicide.
Tel: 1300 659 467
The Samaritans Inc.
The Samaritans Inc. provides 24-hour telephone support to the suicidal and despairing in Western Australia.
Tel: 1800198313 (Subiaco)
Tel: 08 98 422776 (Albany)
Austria
Emotional Support Helpline
The Emotional Support Helpline is an Austrian helpline that provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
SOS KINDERDORF-Rat auf Draht
SOS KINDERDORF-Rat auf Draht offers 24-hour service, free of charge from all over Austria. Psychologists answer your questions and advise you on problems concerning children and adolescents
Tel: 147
Telefonseelsorge
Telefonseelsorge offers 24-hour free, confidential support for people who are looking for a competent, empathetic, and confidential person to talk to.
Tel: 142
24-Stunden Frauennotruf
24-Stunden Frauennotruf offers 24-hour free and confidential support for women and girls who have been affected by sexualised, physical, and/or psychological violence - no matter how long ago the experience of violence happened.
Tel: 0171719
Jedmayer Krisentelefon
Jedmayer crisis hotline is available 24 hours a day, 7 days a week for mental health support.
Tel: 01 4000 53799
KIZ - Kriseninterventionszentrum für Kinder und Jugendliche in Not
KIZ - Kriseninterventionszentrum für Kinder und Jugendliche in Not offers 24/7 support for youth and parents in Austria.
Tel: 0 512 58 00 59
Kindernotruf hotline
Kindernotruf Hotline offers 24-hour support if you have a problem or notice that a child in your area is having difficulties.
Tel: 0 800 567 567
Männernotruf hotline
Männernotruf Hotline offers support for men in crisis or who are in violent situations. The line can be reached from all over Austria.
Tel: 0800 246 247
Kidsline
Kidsline offers free of charge advice for young people from landlines and mobile phones. The helpline is available daily from 13:00 to 21:00.
Tel: 0800 234 123
Time4friends
Time4friends is the youth platform of the Austrian Red Cross, and you can reach them daily from 18:00 to 22:00 WhatsApp.
WhatsApp: 0664 1070 144
Initiative for Development Crisis Hotline
Initiative for Development Crisis Hotline offers support for the youths in Austria who are having serious problems including mental health problems.
Tel: 510-66-36
Azerbaijan
Azerbaijan Children Hotline
Azerbaijan Children Hotline offers 24/7 service to Azerbaijani children and adolescents in desperate need of help.
Tel: (012) 480 22 80
Tel: (050) 680 22 80
B...
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Bahamas, Barbados, Belarus, Belgium, Belize, Benin, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei, Bulgaria, Burkina Faso, Burundi
Bahamas
Bahamas Crisis Centre
The Bahamas Crisis Centre offers 24/7 free counselling and services for men, women and children in the Bahamas who are experiencing any form of abuse, family, relationship or behavioural problem.
Tel: (242) 328-0922
National Suicide Hotline
The National Suicide Hotline offers support for all people in the Bahamas.
Tel: 322-2763
Bangladesh
Kaan Pete Roi
Kaan Pete Roi is an emotional support helpline in Bangladesh whose mission is to alleviate feelings of despair, isolation, distress, and suicidal feelings among members of the community through confidential listening. The helpline is intended for suicide prevention and the promotion of mental health.
Tel: : 01779-554391 (GP)
Tel: 01688-709965 (Airtel)
Tel: 01985-275286 (Banglalink)
Tel: 01852-035634 (Robi)
Tel: 01517-969150 (Teletalk)
Moner Bondhu Helpline
Moner Bondhu is a platform that provides 24/7 mental health and well-being service support with a dynamic and skilled team of counsellors and experts from Bangladesh.
Tel: 8801776632344
National Institute of Mental Health and Hospital
The National Institute of Mental Health and Hospital Helpline supports all people in Bangladesh.
Tel: 88014000080
Tel: 88014000081
Barbados
BPW Barbados
BPW Barbados offers 24-Hour services to victims of domestic violence, human trafficking, sexual assault, and other forms of gender-based violence in Barbados.
Tel: 246 435 8222
Samaritans of Barbados
Samaritans of Barbados provides phone, letter, and e-mail support for mental health difficulties.
Tel: (246) 4299999
Befrienders
Befrienders provides 24-hour confidential support to people in emotional crisis or distress or those close to them without prejudice.
Tel: 088017795543912
Tel: 0088016887099656
Tel: 008801985275286
Tel: 008801852035634
Tel: 008801517969150
Advocates Against Domestic Abuse Helpline
Advocates Against Domestic Abuse Helpline offers counselling services for individuals who have been or are victims of domestic abuse.
Tel: 432-2873
Belarus
Belarus Emergency Hotline
Belarus Emergency Hotline offers 24-hour service to people throughout Belarus who are in an emergency or are at risk of suicide.
Tel: 102
Минский областной клинический центр "Психиатрия - наркология" (Minsk Regional Clinical Centre 'Psychiatry-Addiction')
Минский областной клинический центр "Психиатрия - наркология" (Minsk Regional Clinical Centre 'Psychiatry-Addiction') offers 24 hour support for people in Belarus.
Tel: 375 (29) 899 04 01 (Telegram,WhatsApp, Viber)
Tel: 375 (29) 101-73-73 (A1)
Tel: 375 (17) 311-00-99 (Landline Phone)
Telephone Children's Helpline
Telephone Children's Helpline provides 24-hour support for children in Belarus who are having a problem, including mental health issues.
Tel: 8 (801) 100-16-11 (Calls from landlines are free)
Belgium
Community Help Service is an anonymous, confidential, 24/7 telephone service that provides support in English to people who do not speak French or Dutch.
Tel: 32 (0) 2 648 40 14
Centrum ter Preventie van Zelfmoord offers 24-hour service for Dutch speakers in Belgium who are looking for help or information about suicide and its prevention.
Tel: 1813
Tele Onthaal
Tele Onthaal is a 24-hour support line for Belgium for Dutch speakers who are experiencing emotional problems of any kind.
Tel: 106
Télé-Accueil Bruxelles
Télé-Accueil Bruxelles' support lines are open 24 hours a day to any French speaker who needs to talk.
Tel: 107
Centre de Prévention du Suicide
Centre de Prévention du Suicide provides psychological support through dialogue to French speakers who are experiencing problems and personal crises to prevent them from taking their own life.
Tel: 0800 32 123
103-Ecoute-Enfants
103-Ecoute-Enfants responds to children and adolescents who face difficulties and want to ask questions. The line is accessible from 10:00 to 00:00 every day.
Tel: 103
Alcooliques Anonymes
Alcooliques Anonymes offers support for alcoholics who want to recover.
Tel: 78152556
Centre de Prévention des Violences Conjugales et Familiales
Centre de Prévention des Violences Conjugales et Familiales offers support for people in Belgium who have issues related to domestic violence. The line is available from 09:00 to 17:00.
Tel: 02 539 27 44
Awel Youth Helpline
Awel Youth Helpline offers support to children and young people in Belgium. The line is available from 16:00 to 22:00, except on Sundays and public holidays. On Wednesdays and Saturdays, you can call from 14:00.
Tel: 102
Telefonhilfe
Telefonhilfe offers 24-hour anonymous life support for the German-speaking community.
Tel: 108
Chat: https://telefonhilfe.sittool.net/chat
Belize
Belize Emergency Hotline
Belize Emergency Hotline offers 24-hour service to people throughout Belize who are in an emergency or are at risk of suicide.
Tel: 911
Benin
Benin Emergency Hotline
Benin Emergency Hotline offers 24-hour service to people throughout Benin who are in an emergency or are at risk of suicide.
Tel: 117
Centre d'écoute et d'Accompagnement CAPJ/COSI Benin Helpline
Centre d'écoute et d'Accompagnement CAPJ/COSI Benin Helpline offers a free helpline for women, including those outside the capital who are victims of violence and harassment at work.
Tel: 91 47 00 00
Child Violence & Abuse Helpline Benin (UNICEF Benin)
Child Violence & Abuse Helpline Benin (UNICEF Benin) offers support for children who are victims of violence and abuse.
Tel: 138
Bhutan
Health Help Center
Health Help Center offers 24-hour services to people in Bhutan. If you have a mental illness like depression, anxiety & suicidal tendencies, do not hesitate to call. The dispatchers will assist you immediately.
Tel: 112
Ministry of Health Covid-19 Counselling Support Lines
Ministry of Health COVID-19 Counselling Support Lines provide support for those who may have mental distress due to the current COVID-19 pandemic.
Tel: 17123237
Tel: 17123238
Tel: 17123239
Tel: 17123240
Tel: 17123241
Bolivia
Telefono de la Esperanza
Telefono de la Esperanza provides mental health support and information throughout Bolivia.
Tel: (00 591 4) 4 25 42 42
BOLIVIA, LA PAZ -- Teléfono de la Esperanza
BOLIVIA, LA PAZ -- Teléfono de la Esperanza provides mental health support for people in La Paz, Bolivia, who are in distress or are at risk of suicide.
Tel: 2248486
Bolivia Suicide Hotline
Bolivia Suicide Hotline provides mental health support for people in La Paz, Bolivia, who are in distress or are at risk of suicide.
Tel: 3911270
Bosnia and Herzegovina
Plavi Telefon
Plavi Telefon provides support to people in Bosnia and Herzegovina for issues such as depression, alcoholism, drug abuse and suicide that traditional centres might not accomplish. They operate from 09:00 to 17:00.
Tel: 080 05 03 05
Botswana
Lifeline/FTMTB
Lifeline/FTMTB offers a free and confidential counselling service to the Botswana communities.
Tel: 267 7552 7590
Childline
Childline provides 24-hour telephone counselling and support for children in Botswana.
Tel: 116
Tel: 3900 900
Botswana Suicide Hotline
Botswana Suicide Hotline provides mental health support for people in Botswana who are in distress or who are at risk of suicide.
Tel: 3911270/290
National Counselling Line
National Counselling Line offers 24-hour support for people in Botswana who are experiencing trauma, suicide, and relationship issues.
Tel: 0861 322 322
Brazil
Centro de Valorização da Vida provides voluntary and free service of emotional support and suicide prevention for all people in Uruguay who want and need to talk.
Tel: 188
CVV - Life Valuation Center
The CVV - Life Valuation Center provides 24-hour emotional support and suicide prevention, voluntarily serving all people in Brazil who want and need to talk.
Tel: 55 11 31514109 (Sao Paolo)
Tel: (11) 3242-4111 (Sao Paulo)
Tel: (91) 3223-0074 (Belém)
Tel: (31) 334-4111 (Belo Horizonte)
Tel: (65) 321 4111 (Cuiaba)
Tel: (41) 342 4111(Curitiba)
Tel: (85) 3465-1010 (Fortaleza)
Tel: (62) 223 4041 (Goiania)
Tel: (83) 241 4111 (Joao Pessoa)
Tel: (84) 3 221 4111 (Natal)
Tel: (51) 224 6111 (Porto Alegre)
Tel: (21) 233 9191 (Rio de Janeiro)
Tel: (21) 236 0536 (Copacabana)
Tel: (27) 223 4111 (Vitoria)
Tel: (19) 460 41111 (Americana)
Tel: (16) 236 4111 (Araraquara)
Tel: (31) 444 1818 (Posto Padre Eustaquio)
Tel: 47 329 4111 (Blumenau)
Tel: (61) 326 4111 (Brasilia)
Tel: (83) 321-4441 (Posto Campina Grande)
Tel: (19) 272-7777 (Campinas)
Tel: +55 (67) 383 4112 (Campo Grande)
Tel: (48) 422 4111 (Florianópolis)
Tel: (16) 3721-4111 (Franca)
Tel: (11) 6440-4111 (Guarulhos)
Tel: (19) 451 4111 (Limeira)
Tel: (11) 7782 4111 (Mogi das Cruzes)
Tel: (21) 2613-4141 (Niteroi)
Tel: (51) 3065-4111 (Novo Hamburgo)
Tel: (19) 422 4111 (Piracicaba)
Tel: +55 51 211 2888 (Porto Alegre (2))
Tel: (24) 3360-9685 (Resende)
Tel: (16) 636 4111 (Ribeirao Preto)
Tel: (71) 244 6936 (Salvador)
Tel: (055) 222.6811 (Santa Maria)
Tel: (93) 522-0050 (Santarem)
Tel: (11) 4972 4111 (Santo Andre)
Tel: (13) 234 4111 (Santos)
Tel: (11) 448 4111 (Sao Bernardo do Campo)
Tel: (11) 744 4111 (Sao Caetano)
Tel: (16) 272 4111 (Sao Carlos)
Tel: (21 2604-4332 (Sao Goncalo)
Tel: (17) 233 4111 (Sao Jose do Rio Preto)
Tel: (12) 321 4111 (Sao Jose dos Campos)
Tel: (41) 3381-5986 (Posto Samaritano de São José dos Pinhais)
Tel: (11) 247 4111 (Centro de Apoio a Vida)
Tel: (11) 5754111 (Vila Mariana)
Tel: (11) 6197-4111 (Vila Carrao)
Tel: (11) 577 4111 (Jabaquara)
Tel: (11) 825 4111 (CVV - Sao Paulo)
Tel: (11) 883 4111 ( Pinheiros)
Tel: (15) 232 4111 (Sorocaba)
Tel: (12) 233-4111 (Taubate)
Tel: (21) 2208-9898 (Tijuca)
Tel: (34) 3317-4111 (Uberaba)
Tel: (34) 3212-7583 (Uberlandia)
Tel: (24) 3343-7666 (Volta Redonda)
Tel: (13) 3467 4111 (Sao Vicente)
Tel: (43) 3356-411 (Londrina)
Tel: (081) 3231-4141 (Sociedade de Amigos Voluntarios SAV-SAMARITANOS)
Tel: (81) 3421-7311 (Recife)
Brunei
Hope Line 145
Hope Line 145 offers crisis support to people in Brunei who are struggling with depression and considering any acts of self-harm, including suicide. The hotline is open from 08:00 to 23:00.
Tel: 145
Helpline 141
Helpline 141 provides mental health support for people in Brunei who are in distress or are at risk of suicide.
Tel: 141
Bulgaria
Bulgarian National Helpline for Children
Bulgarian National Helpline for Children offers 24-hour services for children in Bulgaria who need someone to talk to or be with them at a difficult time.
Tel: 116 111
Sofia Hotline
Sofia Hotline offers services to people in Bulgaria who need help related to suicide.
Tel: 0035 9249 17 223
Animus Association Foundation helpline
The Animus Association Foundation helpline offers support for domestic violence survivors in Bulgaria and is available every Wednesday from 17:30 to 21:30.
Tel: 02 981 76 86
Tel: 0800 1 86 76
Burkina Faso
Burkina Faso Emergency Hotline
Burkina Faso Emergency Hotline offers 24-hour service to people throughout Burkina Faso who are in an emergency or are at risk of suicide.
Tel: 17
Burundi
Burundi Emergency Hotline
Burundi Emergency Hotline offers 24-hour service to people throughout Burundi who are in an emergency or are at risk of suicide.
Tel: 117
Human Health Aid Burundi
Human Health Aid –Burundi offers mental health care and psychosocial support for people in Burundi who are suffering from anxiety, depression, trauma, and other psychosocial consequences of their war experiences.
Tel: 00257 22 23 53 78
Yaga Ndakumva Child Helpline
Yaga Ndakumva is a child helpline for Burundi children that provides services in English, French, and Kirundi. The helpline is available Monday through Friday from 08:00 to 20:00, and from 00:00 to 19:00 on Saturdays and Sundays
Tel: 79916331
C...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Cambodia, Cameroon, Canada, Cape Verde, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Croatia, Cuba, Cyprus, Czech Republic
Cambodia
Child Helpline Cambodia(CHC) - បណ្តាញទូរស័ព្ទជំនួយកុមារ
Child Helpline Cambodia(CHC) - បណ្តាញទូរស័ព្ទជំនួយកុមារ provides free, 24-hour phone counselling, information, referral and follow-up services for children and youth up to 25 years old in Cambodia.
Tel: 1280
TPO Cambodia
TPO Cambodia created a Facebook Messenger Chatbot Suicide Prevention System to get emotional or mental support. You can chat or call via an instant hotline.
Tel: 855 17 222 372
Tel: 010 222 478
Tel: 097 9111 918
Tel: 089 666 325
Cameroon
Cameroon Emergency Hotline
Cameroon Emergency Hotline offers 24-hour service to people throughout Cameroon who are in an emergency or are at risk of suicide.
Tel: 17117
Canada
Canadian Mental Health Association - Calgary Region
Canadian Mental Health Association offers support for people in Calgary Region who are contemplating suicide, feeling overwhelmed, or experiencing abuse.
Tel: (403) 297-1700
Website: https://cmha.calgary.ab.ca/
Canadian Mental Health Association - Edmonton Region
Canadian Mental Health Association provides 24-hour immediate support for people in Edmonton Region who are contemplating suicide, feeling overwhelmed, or experiencing abuse.Tel: 780-482-4357
Canadian Mental Health Association for the Kootenays
Canadian Mental Health Association provides 24-hour immediate support for people in Kootenays who are contemplating suicide, feeling overwhelmed, or experiencing abuse.
Tel: 1-888-353-2273
Centre de prévention suicide de la Haute-Yamaska
Centre de prévention suicide de la Haute-Yamaska offers 24-hour support for people inRichelieu-Yamaska who are in distress or at risk of suicide.
Tel: 450-375-4252
Centre de prévention du suicide de Lanaudière
Centre de prévention du suicide de Lanaudière offers support for people in Lanaudière who are in distress or at risk of suicide.
Tel: 450 759-6116
Centre Prévention Suicide Faubourg
Centre Prévention Suicide Faubourg offers 24-hour free services to people in Quebec who are in distress, at risk of suicide or in crisis.
Tel: 1-866-277-3553
Champlain District Crisis Line
Champlain District Crisis Line offers services to people in Champlain District who are experiencing a situational crisis, psychosis or suicidal behaviour, severe depression, or suicidal behaviour.
Tel: 613-722-6914 (within Ottawa)
Tel: 1-866-996-0991(outside Ottawa)
Chimo Helpline
Chimo Helpline offers 24-hour service to all residents of New Brunswick who are in crisis or at risk of suicide.
Tel: 1-800-667-5005
CMHA British Columbia - Vernon
CMHA British Columbia offers free 24/7 phone support and referral service to people in Vernon. They provide confidential and non-judgmental emotional support for those in need.
Tel: 1-888-353-2273
Craigwood Youth Services
Craigwood Youth Services offers 24-hour support and intervention to people in London and nearby communities who are dealing with mental health problems.
.Tel: 519-433-0334
Crisis Line Association of BC
Crisis Line Association of BC provides emotional support, information and resources specific to mental health to people throughout British Columbia.
Tel: 1-800-784-2433
Crisis Service Canada
Crisis Service Canada offers a 24-hour support service to people in Canada who are in distress, suicidal, or in crisis.
Tel: 1.833.456.4566
Distress Centre Toronto
Distress Centre Toronto offers 24-hour emotional support to individuals in Greater Toronto. Their crisis and emotional distress services are available via hotline, online chat, and text.
Tel: 416-408-4357
Distress and Crisis Ontario
Distress and Crisis Ontario offers instant support and a variety of services to their communities and are a place where you can find a listening ear for anyone who is feeling lonely, depressed, is struggling with suicidal ideation, or who is otherwise in need of support.
Text: SUPPORT to 258258
Chat: https://na0messaging.icarol.com/ConsumerRegistration.aspx?org=66184&pid=55&cc=en-US
Distress Centre Calgary
Distress Centre Calgary provides 24-hour emotional support and referral information pertaining to appropriate inquiries from the callers in Calgary.
Tel: 403.266.4357
Distress Centre Ottawa & Region
Distress Centre Ottawa & Region offers emotional support to people in Ottawa. Services are available in English and French.
Tel: 613-238-3311 (Distress Line)
Tel: 613.722.6914 (Crisis Line)
Tel: 1-866-996-0991 (Toll free)
Chat & Text: 343-306-5550 (10:00 to 23:00)
Distress Centre Durham
Distress Centre Durham provides 24-hour emotional support and referral information pertaining to appropriate inquiries from the callers in Durham.
Tel: 905-430-2522 (Distress line)
Tel: 1-800-452-0688 (Toll free)
Distress Centre Peel
Distress Centre Peel provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Peel. Services are available in English and French.
Tel: 905-568-1068 (Crisis Line)
Distress Centre Halton
Distress Centre Halton provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Halton and Hamilton.
Tel: 905-849-4541 (Oakville)
Tel: 905-681-1488 (Burlington)
Tel: 905-877-1211 (Milton/Halton Hills)
Tel: 905-561-5800 (Hamilton)
Distress Centre Lanark, Leeds, and Grenville counties
Distress Centre Lanark, Leeds, and Grenville Counties provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Lanark, Leeds, and Grenville. The distress line is available daily from 17:00 to 00:00.
Tel: 1-800-465-4442 (Distress line)
Telecare Distress Centre of Peterborough
Telecare Distress Centre of Peterborough provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Peterborough.
Tel: 705-745-2273 (Crisis Line)
Distress Centre Niagara- Fort Erie and Area
Distress Centre Niagara provides 24-hour telephone service to people in the Fort Erie area who are in distress or in crisis
Tel: 905-382-0689
Distress Centre Niagara- Grimsby, West Lincoln
Distress Centre Niagara provides 24-hour telephone service to people in Grimsby and West Lincoln who are in distress or in crisis.
Tel: 905-563-6674
Distress Centre Niagara- Port Colborne, Wainfleet and Area
Distress Centre Niagara provides 24-hour telephone service to people in Port Colborne and Wainfleet who are in distress or in crisis.
Tel: 905-734-1212
Distress Centre Niagara- St. Catharines, Niagara Falls And Area
Distress Centre Niagara provides 24-hour telephone service to people in St. Catharines and Niagara Falls area who are in distress or in crisis.
Tel: 905-688-3711
Distress Line of Southwestern Alberta (Canada)
Distress Line of Southwestern Alberta is a 24-hour phone support line for Individuals experiencing a crisis.
Tel: 403 327 7905
Tel: 1-888-787-2880 (Toll free)
Distress Centre Windsor/Essex
Distress Centre Windsor/Essex provides emotional support and referral information pertaining to appropriate inquiries from callers in Windsor/Essex. Available from 12:00 to 00:00.
Tel: +1 (519) 256-5000
Distress Centre Wellington/Dufferin
Distress Centre Wellington/Dufferin provides support services for people who are experiencing distress about their circumstances.
Tel: 519-821-0140 (Crisis Line)
Tel: 1-877-822-0140 (Toll free)
Tel: +1 (519) 821 3760 (Distress Line)
Tel: 1-888-821-3760 (Toll free)
Talk 4 Healing (Beendigen Inc)
Talk 4 Healing (Beendigen Inc) toll-free lines are open 24/7 to provide support during the COVID-19 health crisis. They offer services in 14 languages all across Ontario such as English, Ojibway, Oji-cree, and Cree.
Tel: 1-855-554-HEAL (4325) (Distress line)
Tel: 807-346-HELP (4357) (Thunder Bay)
Tel: 1-888-200-9997 (Toll free)
Family Counselling Centre Sarnia-Lambton
The Distress Line is available from 9:00 to 23:00 EST, daily.
Tel: 519-336-3000 (Distress Line)
Tel: 1-888-DISTRESS (1-888-347-8738) (Toll-free)
Spectra Helpline - Brampton
Spectra Helpline provides support for people in Brampton area who are in a crisis/suicidal, dealing with mental health issues, and who are socially and psychologically isolated.
Tel: +1 (905) 459 7777
COAST (Crisis Outreach and Support Team)
COAST (Crisis Outreach and Support Team) offers 24-hour support to anyone who is experiencing a mental health crisis in Hamilton.
Tel: 905-972-8338
Tel: 1-844-972-8338 (Toll free)
Tel-Aide Outaouais
Tel-Aide Outaouais offers French-language mental health telephone support from 08:00 to 00:00 every day.
Tel: 613-741-6433 (Ottawa)
Tel: 819-775-3223 (Gatineau)
Suicide Action Montreal
Suicide Action Montreal offers emotional support for people in Montreal who are in distress or at risk of suicide.
Tel: 1 866 277-3553
Text: 535353
Dr. Margaret Savage Crisis Centre
Dr. Margaret Savage Crisis Centre provides assistance, support, and advocacy for people in Alberta who are in distress or in crisis.
Tel: 780-594-3353
First Nations and Inuit Hope for Wellness Help Line
First Nations and Inuit Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all indigenous peoples across Canada. Phone and chat counselling is available in English and French. On request, phone counselling is also available in Cree, Ojibway, and Inuktitut.
Tel: 1-855-242-3310
Fraser Health Crisis Line
Fraser Health Crisis Line provides 24-hour immediate, free, and confidential emotional support, crisis intervention, and community resource information to people in the Fraser Health region.
Tel: 604-951-8855 / 1-877-820-7444 (Toll free)
Gerstein Crisis Centre
Gerstein Crisis Centre offers 24-hour crisis services for adults 16+ in the City of Toronto, who are dealing with a serious mental health issue, concurrent or substance use issue, and are currently in crisis.
Tel: 416-929-9647
Grey and Bruce Crisis Line
Grey and Bruce Crisis Line offers services to people in Bruce and Grey who are experiencing a situational crisis, psychosis or suicidal behaviour, severe depression, or suicidal behaviour.
Tel: 1-877-470-5200
JEVI Centre de prévention du suicide - Estrie
JEVI Centre de prévention du suicide offers quality services for suicidal people, their families, bereaved people following a suicide (youth, adults and seniors) as well as those who work with them in Estrie Region.
Tel: 819 564-1354
Kids Help Phone
Kids Help Phone offers 24-hour, toll-free, confidential counselling service available to people under the age of 20 anywhere in Canada.
Tel: 1-800-668-6868
La maison sous les arbres
La maison sous les arbres offers services to people in Châteauguay who are experiencing a situation of imbalance, distress or psychosocial crisis, psychiatric or psycho-traumatic with or without suicidal ideation as well as to anyone wishing to receive help related to these issues
Tel: 450-699-5935
Le Tournant
Le Tournant offers 24-hour services to people in Quebec who are at risk of suicide or in crisis.
Tel: 450 371-4090
North East Outreach and Support Services
North East Outreach and Support Services provides information, referrals, and support services for victims of sexual assault and those who are at risk of suicide.
Tel: 1-800-611-6349
NWT Help Line
NWT Help Line offers confidential support to residents of the Northwest Territories, 24 hours a day, seven days a week. It is 100% free and confidential. Trained responders can help you with any number of issues, including stress management, suicidal thoughts, abuse, sexual assault, and depression.
Tel: 1-800-661-0844
Nunavut Kamatsiaqtut Helpline
Nunavut Kamatsiaqtut Helpline offers emotional support to people in northern Canada who are in crisis.
Tel: 876-979-3333 (Distress line)
Tel: 1-800-265-3333 (Toll free)
Outaouais Distress Line
Outaouais Distress Line offers telephone service for English-speaking clients in Outaouais. Any feeling, any issue that disturbs your well-being or ability to cope is something worth discussing.
Tel: 1-866-676-1080
Safe Haven Women's Shelter Society
Safe Haven Women's Shelter Society provides emergency shelter services for women and children. Family/friends worried for a person in distress/crisis/suicidal can also use the service.
Tel: 403-223-0483
Some Other Solutions
Some Other Solutions offers 24-hour emotional support to people in Canada who are struggling with all aspects of mental and emotional health.
Tel: 780-743-4357
Telecare Crisis & Caring Line
Telecare Crisis & Caring Line provides telephone befriending, caring, and empathetic listening for people in British Columbia who are in distress or at risk of suicide.
Tel: 1-888-852-9099
Telephone Aid Line Kingston (TALK)
Telephone Aid Line Kingston (TALK) offers confidential, anonymous, and non-judgmental listening support service for all members of the Kingston community and surrounding area.
Tel: 613-544-1771 (Distress line)
Trans Lifeline
Trans Lifeline offers 24-hour support to trans people in Canada who are in crisis or just need someone to talk to.
Tel: 877-330-6366
Vancouver Island Crisis Society
Vancouver Island Crisis Society offers 24-hour service to the people in the islands of the Georgia Strait, and the mainland communities between Powell River and Rivers Inlet who are in distress or in crisis.
Tel: 1-888-494-3888
Wheatland Crisis Society
Wheatland Crisis Society provides safety, shelter, food, clothing, crisis counselling, referral and advocacy to people in Strathmore who are impacted by family abuse or in crisis. They have over 20 caring and trained staff members who are committed to helping rebuild lives affected by family abuse.
Tel: 1-877-934-6634
Wood's Homes
Wood's Homes provides 24/7 crisis phone support for children and families in Calgary.
Tel: 1-800-563-6106
Youthspace.ca Chat Service
Youthspace.ca is an online crisis and emotional support chat service. They listen without judgement and keep chats confidential and anonymous.
Text: 778 783 0177
Start Online IM Chat: https://youthspace.ca/
Certified Listeners Society
Certified Listeners Society provides an emotional support chat centre. Their certified listeners are willing to listen, support you, and guide you in the right direction.
Tel: 1-647-243-0650
Chat: https://certifiedlisteners.org/support/
Chat: https://certifiedlisteners.org/older-adults-service/
National Indian Residential Schools Crisis Line
National Indian Residential Schools Crisis Line offers 24-hour mental health and wellness support for indigenous people.
Tel: 1-866-925-4419
Naseeha Mental Health
Naseeha Mental Health provides anonymous, confidential, and non-judgmental text or call support 7 days a week from 12:00 to 00:00 (Eastern time).
Tel: 1 (866) 627-3342 (Call & Text)
Free Web Therapy (Canada Only): https://naseeha.org/web-therapy/
Manitoba Addictions Helpline
Manitoba Addictions Helpline provides free and confidential support to people across Manitoba who are dealing with an alcohol, drug, or gambling problem.
Tel: 1-855-662-6605
S.U.C.C.E.S.S. Helplines
S.U.C.C.E.S.S. Helplines provide Mandarin and Cantonese-speaking callers with confidential emotional support and referrals to community resources that can support them to address a wide range of life issues. The helplines are available seven days per week from 10:00 to 22:00.
Cantonese Line: 604-270-8233
Mandarin Line: 604-270-8222
Korean Line: 1 (888)-721-0596 / Ext. 3
Cape Verde
Cape Verde Emergency Hotline
Cape Verde Emergency Hotline offers 24-hour service to people throughout Cape Verde who are in an emergency or are at risk of suicide.
Tel: 132
Central African Republic
Central African Republic Emergency Hotline
Central African Republic Emergency Hotline offers 24-hour service to people throughout Central African Republic who are in an emergency or are at risk of suicide.
Tel: 611253
Chad
Chad Emergency Hotline
Chad Emergency Hotline offers 24-hour service to people throughout Chad who are in an emergency or are at risk of suicide.
Tel: 17
Chile
Teléfono de la Esperanza
Telefono de la Esperanza provides mental health support and information throughout Chile.
Tel: (00 56 42) 22 12 00
China
Beijing Suicide Research and Prevention Center
Beijing Suicide Research and Prevention Centre provides 24-hour service for individuals in Beijing who are depressed or suicidal.
Tel: 0800-810-1117
Tel: 010-8295-1332
Guangzhou Crisis Research and Intervention Center
Guangzhou Crisis Research and Intervention Centre is available 24/7 for those who need mental health assistance.
Tel: 020-81899120
Tel: 020-12320-5
Mental Health Center of the School of Medicine of Zhejiang University
Mental Health Centre of School of Medicine of Zhejiang University offers 24-hour psychological assistance to people in Hangzhou.
Tel: 0571-85029595
Shenzhen Mental Health Center
Shenzhen Mental Health Centre offers free professional counselling and is available 24/7.
Tel: 0755-25629459
Lifeline
Lifeline offers free, confidential, and anonymous psychological support services from 10:00 to 22:00 every day.
Tel: 400 821 1215
Chat: https://lifelinechina.org/
LifeLine Shanghai
Lifeline Shanghai provides free, confidential, and anonymous information and emotional support via telephone. The line is open from 10:00 to 22:00 daily.
Tel: (021) 6279-8990
Lifeline Yanji
Lifeline Yanji provides free, confidential, and anonymous information and emotional support via telephone.
Tel: (0433) 273 9595
Colombia
Telefono de la Esperanza- Baranquilla
Telefono de la Esperanza - Baranquilla provides mental health support and information to people in Baranquilla, Colombia.
Tel: (00 57 5) 372 27 27
Telefono de la Esperanza- Bogota
Telefono de la Esperanza - Bogota provides mental health support and information to people in Bogota, Colombia.
Tel: (57-1) 323 24 25
Telefono de la Esperanza- Medellin
Telefono de la Esperanza - Medellin provides mental health support and information to people in Medellin, Colombia.
Tel: (00 57 4) 284 66 00
Telefono de la Esperanza- San Juan de Pasto
Telefono de la Esperanza - San Juan de Pasto provides mental health support and information to people in San Juan de Pasto, Colombia.
Tel: 3016326701
141 Línea de Protección a Niños, Niñas y Adolescentes
Line 141 is a free national helpline provided by the Colombian Family Welfare Institute for anyone to report emergencies, file complaints, or seek guidance on issues like child abuse, sexual violence, bullying, child labour, drug use, and other threats to the well-being of children and adolescents.
Tel: 141
Línea Salvavidas
Línea Salvavidas provides help and support to children and young people who suffer from bullying. Preventing suicide through accompaniment, protection, and assistance lines.
Tel: 311 7668 666
Costa Rica
Costa Rica Suicide Hotline
Costa Rica Suicide Hotline offers support to people in Costa Rica who are in distress or at risk of suicide.
Tel: 506-253-5439
Aqui Estoy/Here I Am line
Aqui Estoy/Here I Am line is a free service for support in suicide prevention provided by the College of Professionals in Psychology. Service hours are Monday to Friday from 14:00 to 22:00.
Tel: 506 (2272-3774)
Croatia
Plavi Telefon- Blue Phone
Plavi Telefon- Blue Phone provides support to people in Croatia for issues such as depression, alcoholism, drug abuse and suicide that traditional centres might not accomplish.
Tel: 01/4833-888
Hrabri Telefon- Brave Phone
Hrabri Telefon- Brave Phone provides support to abused and neglected children and their families.
Tel: 11 6 0111
Cuba
Cuba Suicide Hotline
Cuba Suicide Hotline offers support to people in Cuba who are in distress or at risk of suicide.
Tel: 532 348 14 49
Cyprus
Cyprus Samaritans
Cyprus Samaritans provides counselling and mental health support to people in Cyprus who are in distress or at risk of suicide.
Tel: 8000 7773
Emotional support helpline
The emotional support helpline, operated by SPAVO, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or are thinking about committing suicide.
Tel: 116123
Czech Republic
Emotional support helpline
The Emotional Support Helpline, operated by Ztracené dítě o.s., provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
Modrá linka z. s. offers mental health support services to people in Czech Republic.
Tel: 420608902410
Pražská linka důvěry- Prague Helpline
Pražská linka důvěry- Prague Helpline provides callers with 24/7 telephone crisis assistance and basic advice. In addition to telephone intervention, it is possible to use the services of internet counselling in the form of e-mail or chat.
Tel: 222 580 697
Email: linka.duvery@csspraha.cz
Chat: www.chat-pomoc.cz
Linka důvěry Ostrava
Linka důvěry Ostrava provides 24-hour telephone crisis assistance to the general adult public (persons over 18 years of age), including people with mental or somatic difficulties, in crisis situations. Linka důvěry Ostrava also provides crisis intervention in English for foreign nationals.
Tel: 596 618 908
Tel: 737 267 939
Linka bezpečí – Child Hotline
Linka bezpečí provides 24-hour help and counselling to children and students in difficult life situations throughout the Czech Republic.
Tel: 116111
Detske Krizove Centrum (DKC) – Child Crisis Center Helpline
Detske Krizove Centrum (DKC) – Child Crisis Center Helpline provides 24-hour help and counselling to children and students in difficult life situations throughout the Czech Republic.
Tel: 241 484 149
D...
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Democratic Republic of Congo, Denmark, Djibouti, Dominica, Dominican Republic
Democratic Republic of Congo
Democratic Republic of the Congo Emergency Hotline
Democratic Republic of the Congo Emergency Hotline offers 24-hour service to people throughout Congo who are in an emergency or are at risk of suicide.
Tel: 112
Denmark
Livslinien
Livslinien offers services to people in Denmark who are in distress or at risk of suicide.
Tel: 70 201 201
Lev uden Vold - Live Without Violence
Lev uden Vold - Live Without Violence's national hotline offers 24-hour anonymous and free advice to women and men exposed to violence and rape, relatives of victims, and professionals who deal with the target group.
Tel: 1888
Alkohol & Samfund Helpline
Alkohol & Samfund Helpline offers free and anonymous counselling to citizens with alcohol problems. The line is available every Monday from 09:00 to 17:00 and Tuesday to Friday from 11:00 to 17:00.
Tel: 80 200 500
BørneTelefonen - Children's Phone
BørneTelefonen - Children's Phone offers 24-hour free and anonymous support to people in Denmark who are facing different life problems.
Tel: 116111
Psykiatrifonden, Mental Health Helpline
Psykiatrifonden Mental Health Helpline offers free and confidential advice on all mental health concerns and extend this service to English speakers.
Tel: 39 25 25 25
Startlinjen - Start Line
Startlinjen - Start Line offers free and anonymous mental health support to people in Denmark from 16:00 to 23:00.
Tel: 3536 2600
Djibouti
Djibouti Emergency Hotline
Djibouti Emergency Hotline offers 24-hour service to people throughout Djibouti who are in an emergency or are at risk of suicide.
Tel: 17
Dominica
Dominica Emergency Hotline
Dominica Emergency Hotline offers 24-hour service to people throughout Dominica who are in an emergency or are at risk of suicide.
Tel: 999
Dominican Republic
Dominican Republic Emergency Hotline
Dominican Republic Emergency Hotline offers 24-hour service to people throughout the Dominican Republic who are in an emergency or are at risk of suicide.
Tel: 911
Línea Familiar Contigo
Línea Familiar Contigo provides 24-hour emotional support to children, adolescents, and the entire population.
Tel: 809-636-3507
E - F...
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East Timor, Ecuador, Egypt, El Salvador, Equatorial Guinea, Estonia, Ethiopia,
East Timor
East Timor Emergency Hotline
East Timor Emergency Hotline offers 24-hour service to people in East Timor who are in distress, in crisis, or at risk of suicide.
Tel: 112
Ecuador
Telefono de la Esperanza
Telefono de la Esperanza provides mental health support and information throughout Ecuador.
Tel: 6000477
Anima EC
Anima EC provides 24-hour emotional and mental health support to people in Ecuador.
Tel: 593 99 719 6911
Text: 593 99 719 6911
Egypt
Befrienders Cairo
Befrienders Cairo provides emotional support to prevent suicide throughout Cairo.
Tel: 762 2381
Parspas Hotline
The Parspas Hotline offers emotional support to distressed people in Egypt from 08:00 to 20:00.
Tel: 41(0) 27 321 2121
El Salvador
El Salvador Emergency Hotline
El Salvador Emergency Hotline offers 24-hour service to people throughout El Salvador who are in an emergency or are at risk of suicide.
Tel: 911
Equatorial Guinea
Equatorial Guinea Emergency Hotline
Equatorial Guinea Emergency Hotline offers 24-hour service to people throughout Equatorial Guinea who are in an emergency or are at risk of suicide.
Tel: 114
Eritrea
Eritrea Emergency Hotline
Eritrea Emergency Hotline offers 24-hour service to people throughout Eritrea who are in an emergency or are at risk of suicide.
Tel: 12-77-99
Estonia
Eluliin (Estonian Lifeline)
Eluliin (Estonian Lifeline) is provided to people in Estonia who are in distress or at risk of suicide.
Tel: 3726558088
Ethiopia
Ethiopia Emergency Hotline
Ethiopia Emergency Hotline offers 24-hour service to people throughout Ethiopia who are in an emergency or are at risk of suicide.
Tel: 997
Tel: 991
Fiji
Lifeline Fiji
Lifeline Fiji runs the National Crisis Line, Crisis Support Line, and Suicide Intervention Line. Free calls can be made at any time.
Tel: 132454
Ba Methodist Lifeline Counselling Service
Ba Methodist Lifeline Counselling Service offers emotional support to people in Fiji who are in distress or at risk of suicide.
Tel: (0679) 670565
Wesley Church Counselling Services
Wesley Church Counselling Services offers emotional support to people in Fiji who are in distress or at risk of suicide.
Tel: (0679) 302998
Finland
MIELI Suomen Mielenterveys ry
MIELI Suomen Mielenterveys ry provides mental health information and services to people in Finland who are in distress or at risk of suicide.
Tel: 09 2525 0111
National Crisis Line for Crisis Assistance - Phone
National Crisis Line for Crisis Assistance - Phone offers emotional support to people in Finland who are in distress or at risk of suicide.
Tel: 01019 5202
Itsemurhien ehkäisykeskus, SOS - palvelu
Itsemurhien ehkäisykeskus, SOS - palvelu, offers emotional support to people in Finland who are in distress or at risk of suicide.
Tel: 09-731391
Tel: 040-5032199
France
S.O.S. Amitié
SOS Amitié offers 24/7 service in France for anyone who needs to speak to someone anonymously and confidentially. They have 1,700 trained listening volunteers that can listen to your malaise and provide you with support.
Tel: 09 72 39 40 50
Suicide écoute offers 24-hour service to people in France who suffer both psychologically and physically.
Tel: 01 45 39 40 00
SOS Help
SOS Help offers emotional support to people in France who are in distress or who are suicidal.
Tel: 01 46 21 46 46
E.P.E. IDF. Fil Sante Jeunes
E.P.E. idF. Fil Sante Jeunes offers emotional support to people in France who are in distress or who are suicidal.
Tel: 0800 235 236
Chat: www.filsantejeunes.com/tchat-individuel
G - H...
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Gabon, Gambia, Germany, Ghana, Gibraltar, Greece, Grenada, Guatemala, Guinea-Bissau, Guyana,
Haiti, Honduras, Hong Kong, Hungary
Gabon
Gabon Emergency Hotline
Gabon Emergency Hotline offers 24-hour service to people throughout Gabon who are in an emergency or are at risk of suicide.
Tel: 1730
Gambia
Gambia Emergency Hotline
Gambia Emergency Hotline offers 24-hour service to people throughout Gambia who are in an emergency or are at risk of suicide.
Tel: 17
National Gender-Based Violence Helpline
National Gender-Based Violence Helpline offers support to women in Gambia who are in distress, abused, or feel suicidal.
Tel: 1313
Germany
Emotional support helpline
The Emotional Support Helpline, operated by Die TelefonSeelsorge, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116 123
TelefonSeelsorge
TelefonSeelsorge offers 24-hour emotional support to people in Germany who are in distress or at risk of suicide.
Tel: 0800 111 0 111
Tel: 0800 111 0 222
International Helpline Berlin
International Helpline Berlin provides emotional support to people in Germany who are in distress or at risk of suicide.
Tel: 030-44 01 06 07
Tel: 030-44 01 06 06 (Russian service)
Berlin Crisis Service
The Berlin Crisis Service provides 24-hour fast and professional assistance for issues including psychosocial crises and acute mental and psychiatric emergencies.
Tel: 030 390 63 10 (Mitte, Friedrichshain-Kreuzberg)
Tel: 030 390 63 20 (Charlottenburg, Wilmersdorf)
Tel: 030 390 63 30 (Spandau)
Tel: 030 390 6340 (Pankow)
Tel: 030 390 63 50 (Reinickendorf)
Tel: 030 390 63 60 (Steglitz-Zehlendorf, Tempelhof-Schöneberg)
Tel: 030 390 63 70 (Lichtenberg, Marzahn-Hellersdorf phone)
Tel: 030 390 63 80 (Treptow-Köpenick phone)
Tel: 030 390 63 90(Neukölln phone)
Nummergegen Kummer (Elterntelefon)
Nummergegen Kummer (Elterntelefon) offers free and anonymous telephone advice throughout Germany. The line is available from Monday to Friday from 09:00 to 17:00, Tuesday and Thursday until 19:00.
Tel: 0800 111 0 550
Guttempler
Guttempler offers 24-hour confidential support to people in Germany who are dealing with addiction problems.
Tel: 0180 365 24 07
Hilfetelefon – Gewalt Gegen Frauen
Hilfetelefon – Gewalt Gegen Frauen helpline is a nationwide counselling service for women who have experienced or are still experiencing violence.
Tel: 08000 116 016
Ghana
Lifeline Ghana
Lifeline Ghana offers 24-hour counselling services to people in Ghana who are in distress or at risk of suicide. They also run a "Drop-in" service at their address.
Tel: 233 244 846 701
National Lifeline
National Lifeline provides emotional support to people in Ghana who are in distress or at risk of suicide.
Tel: 2332 444 71279
Gibraltar
GibSams
GibSams offers a listening service to anyone experiencing distress, despair, or suicidal thoughts. It is open every day, including holidays. Their hours are Monday through Friday from 15:00 to 23:00, and Saturday and Sunday from18:00 to 23:00.
Tel: 116123
Greece
Emotional Support Helpline
The emotional support helpline, operated by Life Line Hellas, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis is or thinking about committing suicide.
Tel: 116123
24-Hour Suicide Prevention Line
The 24-hour Suicide Prevention Line offers 24-hour service to people in Greece who experience depression and suicidal thoughts.
Tel: 1018
National Telephone Line for Children
National Telephone Line for Children provides support to children in preventing and dealing with violence (physical, sexual and psychological abuse, neglect, bullying, and trafficking).
Tel: 1056
Grenada
Grenada Emergency Hotline
Grenada Emergency Hotline offers 24-hour service to people throughout Grenada who are in an emergency or are at risk of suicide.
Tel: 911
Tel: 439-1231
Sweetwater Child Helpline
Sweetwater Child Helpline provides support to children who are victims of sexual abuse.
Tel: 473-800-4444
WhatsApp: 473-534-5787
Guatemala
Guatemala Emergency Hotline
Guatemala Emergency Hotline offers 24-hour service to people throughout Guatemala who are in an emergency or are at risk of suicide.
Tel: 110
Guinea-Bissau
Guinea-Bissau Emergency Hotline
Guinea-Bissau Emergency Hotline offers 24-hour service to people throughout Guinea-Bissau who are in an emergency or are at risk of suicide.
Tel: 117
Guyana
Inter-agency Suicide Prevention Help Line
Inter-agency Suicide Prevention Help Line offers 24-hour emotional support to those who are struggling with depression in Guyana.
Tel: 223-0001 (telephone)
Tel: 223-0009 (telephone)
Tel: 223-0818 (telephone)
Tel: 600-7896 (cellphone)
Tel: 623-4444 (cellphone)
Guyana Standard
Guyana Standard is a 24-hour, toll-free crisis hotline that is available to members of the public who may be feeling suicidal or may have mental health issues.
Tel: (592) 603-3666
Haiti
Haiti Emergency Hotline
Haiti Emergency Hotline offers 24-hour service to people throughout Haiti who are in an emergency or are at risk of suicide.
Tel: 114
Asistans Sikolojik an IJANS
Asistans Sikolojik and IJANS provide emotional support to people in Haiti who are in distress or at risk of suicide.
Tel: 2919 9000
Honduras
Telefono de la Esperanza
Telefono de la Esperanza provides mental health support and information in Honduras.
Tel: (00 504) 2558 08 08
Crisis Line
Crisis Line provides 24-hour support to people in San Pedro Sula who are in distress or at risk of suicide.
Tel: (00 504) 2558 08 08
Crisis Line
Crisis Line provides 24-hour support to people in Tegucigalpa who are in distress or at risk of suicide.
Tel: 2232-1314
Tel: 2232-2707
Hong Kong
Mental Health Support Hotline
Mental Health Support Hotline provides one-stop, round-the-clock support for people with mental health needs (including carers), offering emotional and mental health support to individuals from all backgrounds and of all ages.
Tel: 18111
Suicide Prevention Services
Suicide Prevention Services provides beneficial friends and other suicide prevention services to people in Hong Kong who are suicidal, desperate, and emotionally distressed.
Tel: 2382 0000
The Samaritans Hong Kong
The Samaritans Hong Kong offers 24-hour unconditional emotional support to anyone in distress or at risk of suicide throughout Hong Kong.
Tel: 852 2896 0000
The Samaritans Befrienders Hong Kong
The Samaritans Befrienders Hong Kong provides 24-hour suicide prevention service to those who are hopeless, distressed or at risk of suicide.
Tel: 2389 2222
CEASE Crisis Centre
CEASE Crisis Centre provides 24-hour support to people in Hong Kong who are in distress or at risk of suicide.
Tel: 18281
Po Leung Kuk Refuge Centres for Women
Po Leung Kuk Refuge Centres for Women provides 24-hour hotline and admission service, counselling, case management, daily life supportive services, after-care services, mutual help group for women, and community education.
Tel: 8100 1155
Open噏Open Up
Open噏Open Up is a 24/7 online emotional support platform that listens to the voices of young people and accompanies them through every low point.
Tel: 91 012 012
Text: 91 012 012
Chat: https://www.openup.hk/index.htm?lang=en
Justone 24-hour Community Mental Health Support Project
Justone 24-hour Community Mental Health Support Project provides 24-hour hotline support services for people suffering from emotional distress and mental recovery, but also provides physical and mental support to family members or caregivers, to relieve stress.
Tel: 35122626
Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline
Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline provides 24-hour one-stop services for people facing crises, assisting them to resolve personal and family crises with a positive attitude, and promoting them to continue to receive appropriate professional counselling and support services.
Tel: 18288
Hungary
Emotional Support Helpline
The Emotional Support Helpline, operated by LESZ, offers 24-hour service to anyone in distress or at risk of suicide in Hungary.
Tel: 116 123
Kék Vonal Gyermekkrízis Alapítvány
Kék Vonal Gyermekkrízis Alapítvány provides 24-hour emotional support to children who are in distress throughout Hungary.
Tel: 116 111
I - J...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Iceland, India, Indonesia, Iran, Iraq, Ireland, Israel, Italy,
Iceland
Hjálparsíma
Hjálparsíma provides 24-hour active listening and advice on community resources to people of all ages in need of support, such as depression, anxiety or suicidal thoughts.
Tel: 1717
India
AASRA offers 24-hour telephone service for people in Navi- Mumbai who are in distress or at risk of suicide.
Tel: 91 22 27546669
Jeevan Aastha Helpline
Jeevan Aastha Helpline offers 24-hour telephone service to people in India who are suicidal, desperate, and emotionally distressed.
Tel: 0091 6576453841
Lifeline Foundation
Lifeline Foundation offers unconditional emotional support to anyone in Kolkata who is in distress or at risk of suicide. Lifeline Foundation opens from 10:00 to 18:00 daily.
Tel: 0332 4637437
PRATHEEKSHA
Pratheeksha offers 24-hour unconditional emotional support to anyone in Kerala who is in distress or at risk of suicide.
Tel: 0484 2448830
SAATH
SAATH offers unconditional emotional support to people in India who are distressed, depressed, or suicidal. Anyone can contact SAATH telephonically, by letter, by email, or in person between 13:00 and 19:00 every day.
Tel: 0091 79 26305544
SNEHA
SNEHA offers 24-hour unconditional emotional support to anyone in India who is feeling distressed, depressed, or suicidal.
Tel: 4424640050
THANAL Suicide Prevention Center
Thanal offers emotional support to anyone in Calicut who is in distress or at risk of suicide.
Tel: 0495 2760000
Tel: 3279307
Samaritans Mumbai
Samaritans Mumbai offers emotional support to people who are in distress or at risk of suicide. The line is open from 15:00 to 21:00 every day.
Tel: (91) 8422984528
Tel: 8422984529
Tel: 8422984530
Maithri
Maithri operates in Kochi (Cochin), in the state of Kerala, and offers crisis support by telephone, letter, and face-to-face contact.
Tel: 0484 2540530
Save India Family Foundation
Save India Family Foundation provides crisis support for people in Bangalore.
Tel: 91 9243473794
Sumaitri
Sumaitri is a crisis intervention centre located in New Delhi that provides support by letter, telephone, and face-to-face contact. Their times are 14:00 to 22:00 Monday to Friday, and 10:00 to 22:00 on Saturdays and Sundays.
Tel: 011-23389090
SA-MUDRA YUVA Helpline
SA-MUDRA YUVA Helpline provides support for people who are in distress or at risk of suicide.
Tel: 9880396331
SAHAI Helpline
SAHAI Helpline is run by a team of dedicated volunteers who serve to help people in times of distress.
Tel: 080 – 25497777
Kashmir Lifeline
Kashmir LifeLine offers support to those who are in emotional and mental crisis. The helpline is confidential, anonymous, and entirely free, even if you are calling from a phone with zero balance.
Tel: 1 800 180 7020
Arpita Suicide Prevention Helpline
Arpita Suicide Prevention Helpline is a free telephone counselling service based in Bangalore. The volunteers are able to speak the following languages: English, Hindi, Kannada, Tamil, Telugu, Malayalam, Konkani, Assamese, Gujarati, Bengali, and Urdu.
Tel: 91 80 23655557
Tel: 91 80 23656667
1 Life, Crisis Support, Suicide Prevention
1 Life, Crisis Support, Suicide Prevention offers 24-hour confidential crisis support to people in India who is at risk of suicide.
Tel: 78930 78930
CHILDLINE 1098
CHILDLINE 1098 is a 24-hour a day, 365 days a year, free, emergency phone service for children in need of aid and assistance.
Tel: 1098
DISHA-1056
DISHA-1056 is a 24-hour telehealth helpline providing guidance, counselling, and information service on physical and mental health issues.
Tel: 1056
Mpower 24x7 Mental Health Helpline
Mpower offers 24x7 helpline services to individuals who may be in distress or may just want someone to listen to them. Individuals can pick between a telephone-based helpline and a chat-based helpline, as per their convenience.
Tel: 1800 120 820050
ROSHNI
ROSHNI offers free and confidential emotional support for distressed, depressed, and suicidal people in India.
Tel: 040 66202000
Tel: 66202001
Indonesia
Kementerian Kesehatan
Kementerian Kesehatan offers 24-hour service to people in Indonesia who are in distress, in crisis, or at risk of suicide.crisis, or at risk of suicide.
Tel: 500-454
Jakarta Suicide Hotlines
Jakarta Suicide Hotlines provide emotional support to people in Indonesia who are in distress or at risk of suicide.
Tel: 66 813 14988214 (Alif)
Tel: 62 812 9004035(Bondhan)
Tel: 62 822 46514726 (Novia)
Tel: 62 812 85651224 (Sabillah)
JAWA Barat Suicide Hotlines
JAWA Barat Suicide Hotlines provide emotional support to people in the Jawa Barat area who are in distress or at risk of suicide.
Tel: 62 822 46033788 (Ana)
Tel: 62 813 12011131 (Ilyas)
Tel: 62 813 88818145 (Marsha)
Tel: 62 821 37453862 (Tika)
JAWA Timur Suicide Hotlines
JAWA Timur Suicide Hotlines provide emotional support to people in the Jawa Timur area who are in distress or at risk of suicide.
Tel: 62 813 33512967 (Rosa)
Tel: 62 813 36388728 (Vini)
JAWA Tengah Suicide Hotlines
JAWA Tengah Suicide Hotlines provide emotional support to people in the Jawa Tengah area who are in distress or at risk of suicide.
Tel: 62 812 2166388199 (Dias)
Tel: 62 812 16288283 (Ega)
Iran
Iran Organization of Well-Being
The Iran Organization of Well Being Crisis support line is open from 6 a.m. to 9 p.m. daily and serves all Iran provinces.
Tel: 1480
Iraq
Iraq Emergency Hotline
Iraq Emergency Hotline offers 24-hour service to people in Iraq who are in distress, in crisis, or at risk of suicide.
Tel: 911
Tel: 112
Ireland
Aware
Aware is a national organisation providing support, education, and information to people impacted by depression, bipolar disorder, and related mood conditions.
Tel: 1800 80 48 48
Childline
Childline is open every day and is for all children and young people up to the age of 18 in Ireland who are in distress, in crisis, or at risk of suicide.
Tel: 1800 66 66 66
Emotional support helpline
The Emotional Support Helpline, operated by The Samaritans, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
Pieta House
Pieta House provides a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All of the services are provided free of charge and no referral is needed.
Tel: 1800 247 247
Text: HELP to 51444
Suicide Hotline
Suicide Hotline provides mental health support to people who are struggling or who are at risk of suicide.
Tel: 4408457909090
50808
50808 is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support. 50808 provides a safe space where you’re listened to by a trained volunteer.
Text: HELLO to 50808
SOSAD Ireland
SOSAD Ireland offers support and services for people who are struggling with suicidal ideation, self-harming, depression, bereavement, stress and anxiety, or if you simply need to talk.
Tel: 041 984 8754
Samaritans Ireland
Samaritans Ireland offers 24-hour emotional support to anyone in distress or at risk of suicide throughout the UK and Ireland. They have 201 branches open 365 days a year, where people can also talk in person.
Tel: 116123
Connect Counselling
Connect offers a free telephone counselling and support service for any adult who has experienced abuse, trauma, or neglect in childhood. Their service is available from 18:00 to 22:00, Wednesday to Sunday.
Tel: 1800 477 477 (Ireland)
Tel: 00800 477 477 77 (UK and Northern Ireland)
Tel: 00353 (0) 1 865 7495 (Outside ROI and UK)
Lifeline (Northern Ireland)
Lifeline offers immediate telephonic assistance and support for anyone in Northern Ireland who is in distress or despair. They operate 24 hours a day, 7 days a week. Face-to-face counselling can be arranged, also befriending, and mentoring. Issues dealt with include suicide prevention, self-harm, abuse, trauma, depression, and anxiety.
Tel: 0808 808 8000
Israel
Eran.org.il Suicide Line is an NGO organization that provides 24-hour mental health first-aid to all residents of Israel in emotional distress on the telephone, mobile phone, and the Internet free of charge, anonymously and confidentially.
Tel: 1201
Tel: 972-9 8891333
Italy
Telefono Amico Italia
Telefono Amico Italia provides telephone service and is available from 10 to 24 hours a day. It listens to anyone experiencing loneliness, anxiety, sadness, despair, anger, or discomfort.
Tel: 199 284 284
Servizio per la Prevenzione del Suicidio - linea di ascolto "Parla con Noi"
Servizio per la Prevenzione del Suicidio - linea di ascolto "Parla con Noi" provides mental health support to people who are struggling or at risk of suicide.
Tel: 06 33777740
Telefono Amico Centri in Rete
Telefono Amico Centri in Rete provides mental health support to people who are struggling or at risk of suicide.
Tel: 800 848 400
Samaritans - ONLUS
Samaritans - ONLUS offers emotional support to those who live in a situation of crisis, loneliness, and depression, and especially to those who have come to see suicide as the only way out. Service is available every day from 13:00 to 22:00.
Tel: 06 77208977
Jamaica
Jamaica Suicide Hotline
Jamaica Suicide Hotline offers support to people in Jamaica who are in distress or at risk of suicide.
Tel: (876) 930-1152
Suicide Hotline
Suicide Hotline provides mental health support to people who are struggling or at risk of suicide.
Tel: 1-888-429-5273
Japan
Childline Japan
Childline Japan is open from 16:00 to 21:00 for all children and young people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 0120-99-7777
Inochi no Denwa Suicide Hotline
Inochi no Denwa Suicide Hotline offers emotional support and assistance to people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 03-6634-2556
TELL Lifeline provides emotional support to people all across Japan who are in distress and may be at risk. The line operates from 09:00 to 23:00 every day.
Tel: 03-5774-0992
BI Suicide Prevention Centre, Osaka Helpline
BI Suicide Prevention Centre Osaka Helpline offers suicide prevention counselling in Osaka. The helpline is available from Friday, 13:00 to Sunday, 22:00.
Tel: 81 (0) 6 4395 4343
あなたのいばしょ Anata no Ibasho (Ibashochat.org)
あなたのいばしょ Anata no Ibasho (Ibashochat.org) offers 24/7 emotional support to people in Japan who are struggling or who are at risk of suicide.
Chat: https://talkme.jp/chat
岩手自殺防止センター (Iwate Suicide Prevention Center)
The Iwate Suicide Prevention Center is a volunteer organisation that provides mental health support to people who are struggling or who are at risk of suicide.
Tel: 019-621-9090
BW Tokyo Japan
BW Tokyo Japan offers free, confidential emotional support for people in Tokyo who are distressed, depressed, and suicidal. The line is available from 20:00 to 05:30 on Mondays, Thursdays, Saturdays, and Sundays; from 20:00 to 02:30 on Wednesdays and Fridays; and from 17:00 to 05:30 on Tuesdays.
Tel: +81 (0) 3 5286 9090
Jordan
Jordan River Foundation
Jordan River Foundation offers free-of-charge psychological support and counseling services to people throughout Jordan. They operate from 09:00 to 19:00 every day.
Tel: 110
JCPA Hotline
JCPA Hotline provides mental health support to people who are struggling or at risk of suicide.
Tel: 962795440416
Text: 962795440416
K - L...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Laos, Latvia, Lebanon, Lesotho, Liberia, Libya, Liechtenstein, Lithuania, Luxembourg
Kazakhstan
Телефон Доверия 150
Телефон Доверия 150 provides mental health support to children and adolescents who are struggling or at risk of suicide.
Tel: 150
WhatsApp: 7 708 10 608 10
Teens and Youth Crisis Helpline
Teens and Youth Crisis Helpline provides mental health support to young people who are struggling or at risk of suicide.
Tel: 111
Kenya
Support Line Kenya
Support Line Kenya provides counselling and mental health support.
Tel: 254 20 3000378
Childline
Childline is a 24-hour toll-free helpline that supports children who are in distress or abused.
Tel: 116
Nacada Toll-Free Helpline
Nacada Toll-Free Helpline offers 24-hour emotional support to people in Kenya who are in distress or have any drug and substance abuse issues.
Tel: 1192
Gender Violence Recovery Centre
The Gender Violence Recovery Centre provides a 24-hour hotline for all genders in Kenya who are in distress or abused.
Tel: 070 966 700
Tel: 254 719 638 006
Kiribati
Kiribati Women and Children Support Centre
Kiribati Women and Children Support Centre provides free confidential counselling, legal advice and other services.
Tel: 191
Laos
Laos Emergency Hotline
Laos Emergency Hotline offers 24-hour service to people in Laos who are in distress, in crisis, or at risk of suicide.
Tel: 21-2706
Latvia
Child Helpline
Child Helpline, operated by DROSS Internets, provides everyone in Latvia the opportunity to report cases of sexual violence against children and receive professional psychological counselling and support as well as the necessary information.
Tel: 116111
Skalbes.lv
Skalbes. Lv provides 24-hour professional help, support, and information to people in crisis anywhere in Latvia.
Tel: 371 67222922
Tel: 371 27722292
Lebanon
The Embrace Lifeline is the National Emotional Support and Suicide Prevention Helpline in Lebanon. The Lifeline provides over-the-phone emotional support, suicide risk assessment and orientation to community mental health services.
Tel: 1564 (Local)
Tel: +961 1 341 941 (International)
Lesotho
Lesotho Emergency Hotline
Lesotho Emergency Hotline offers 24-hour service to people throughout Lesotho who are in an emergency or are at risk of suicide.
Tel: 123
National Child Helpline
National Child Helpline offers 24-hour counselling, support and protection services to children in Lesotho.
Tel: 800 22 345
Liberia
Lifeline Liberia
Lifeline Liberia provides counselling from 09:00 to 17:00, Monday to Saturday.
Tel: 6534308
Libya
Libya Emergency Hotline
Libya Emergency Hotline offers 24-hour service to people throughout Libya who are in an emergency or are at risk of suicide.
Tel: 1515
فريق الدعم النفس اجتماعي -ليبيا - Libyan Psychosocial Support Team
The Libyan Psychosocial Support Team provides mental health and psychosocial support from 09:00 to 21:00 every day except Friday.
Tel: 1417
Liechtenstein
Liechtenstein Emergency Hotline
Liechtenstein Emergency Hotline offers 24-hour service to people throughout Liechtenstein who are in an emergency or are at risk of suicide.
Tel: 112
Lithuania
Emotional Support Helpline
The Emotional Support Helpline, operated by the Lithuanian Association of Telephone Emergency Services, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or are thinking about committing suicide.
Tel: 116123
Jaunimo Linija (or Youth Line) offers 24-hour emotional help and support via phone, chat, and email. Emotional support is free, anonymous, and confidential. Jaunimo Linija has been operating since 1991 with approximately 350 volunteers (in Vilnius, Kaunas, Klaipeda, and Skuodas).
Tel: 8 800 2 8888
Pagalbos Moterims Linija Helpline for Women
Pagalbos Moterims Linija Helpline for Women provides 24-hour support to people in Lithuania who are experiencing a crisis or distress.
Tel: 8 800 66366
Luxembourg
SOS Distress
SOS Distress offers Luxembourgers emotional support in acute crises or difficult life situations. It operates from 11:00 to 23:00 and speaks Luxembourgish, German, and French.
Tel: 454545
Télé-Accueil Luxembourg
Télé-Accueil Luxembourg offers 24-hour psychological support by telephone to anyone in Luxembourg who is in distress or is at risk of suicide.
Tel: 107
M...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Mozambique, Myanmar
Macedonia
Children's Embassy in the World MEZHACI
Children's Embassy in the World MEZHACI offers services for young people in Macedonia who are in distress or at risk of suicide.
Tel: 0800 1 22 22
Психолошка поддршка за лица со нарушување на слухот, говорот и гласот - Psychological Support for People with Hearing, Speech and Voice Disorders
Психолошка поддршка за лица со нарушување на слухот, говорот и гласот - Psychological Support for People with Hearing, Speech and Voice Disorders.
Tel: 072 919 009
Психолошка поддршка за тинејџери и нивните родители - Psychological Support for Teenagers and Parents
Психолошка поддршка за тинејџери и нивните родители - Psychological Support for Teenagers and Parents.
Tel: 078 378 728
Crisis Center "Hope"
Crisis Center "Hope" provides 24/7 psychosocial support to people in Macedonia.
Tel: (389) 2 3173 424
Tel: (389) 2 3175 516
Madagascar
Madagascar Emergency Hotline
Madagascar Emergency Hotline offers 24-hour service to people throughout Madagascar who are in an emergency or are at risk of suicide.
Tel: 117
La Ligne Verte 147
The Green Line 147 is a 24-hour free helpline for reporting and denouncing cases of mistreatment, violence, abuse and exploitation against children. The line is accessible everywhere in Madagascar. More than 50 listeners and childcare professionals take turns answering calls.
Tel: 147
Malawi
Malawi Emergency Hotline
Malawi Emergency Hotline offers 24-hour service to people throughout Malawi who are in an emergency or are at risk of suicide.
Tel: 999
Tel: 997
Malaysia
National Council of Befrienders Malaysia
National Council of Befrienders Malaysia offers 24-hour emotional support to people in Malaysia who are lonely, in distress, in despair, or having suicidal thoughts.
Tel: 603-79568145
WAO (Women's Aid Organisation)
WAO provides 24-hour mental health support for women in Malaysia.
Tel: 603 3000 8858
Whatsapp: 6018 988 8058
Telenita Helpline
Telenita Helpline provides free well-being counselling for survivors of gender-based violence. The line is available every day from 09:30 to 17:30.
Tel: 016 237 4221
Whatsapp: 016 228 4221
Malaysian Mental Health Association (MMHA)
MMHA provides mental health support to people in Malaysia. The line is available from 09:00 to 21:00.
Tel: 03 2780 6803
Life Line Association Malaysia
Life Line Association Malaysia provides 24-hour telephone counseling services to people in Malaysia. The line is available from 08:00 to 22:00.
Tel: 016 613 1495
Befrienders Malacca
Befrienders Malacca provides mental health support to people and operates daily from 19:00 to 00:00.
Tel: (06) 2842500
Befrienders Penang
Befrienders Penang offers free, confidential emotional support for distressed, depressed, and suicidal people in Penang. The line is available every Monday to Sunday from 15:00 to 00:00.
Tel: 04-2910100
Befrienders Ipoh
Befrienders Ipoh offers free, confidential emotional support for distressed, depressed, and suicidal people in Ipoh. The line is available every day from 16:00 to 23:00.
Tel: (05) 547 7933
Tel: 05-5477955
Befrienders Seremban
Befrienders Seremban offers free, confidential emotional support for distressed, depressed, and suicidal people in Seremban. The line is available every day from 19:00 to 22:00.
Tel: 06-6321773
Tel: 06-6321772
Text: +60 18-9691772
Maldives
Maldives Emergency Hotline
Maldives Emergency Hotline offers 24-hour service to people in Maldives who are in distress, in crisis, or at risk of suicide.
Tel: 119
Mali
Mali Emergency Hotline
Mali Emergency Hotline offers 24-hour service to people throughout Mali who are in an emergency or are at risk of suicide.
Tel: 17
Malta
Emotional support helpline
The Emotional Support Helpline, operated by Aġenzija Appoġġ, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
Supportline 179
Supportline 179 provides immediate and unbiased help to people in Malta who are seeking information, support, and/or require a referral to social service agencies.
Tel: 179
Crisis Resolution Malta
Crisis Resolution Malta provides 24-hour emotional support to people who are in distress or at risk of suicide.
Tel: 9933 9966
Kellimni
Kellimni provides 24-hour emotional support via chat to people who are in distress or at risk of suicide.
Chat: https://kellimni.com/
Mauritania
Mauritania Emergency Hotline
Mauritania Emergency Hotline offers 24-hour service to people throughout Mauritania who are in an emergency or are at risk of suicide.
Tel: 117
Mauritius
Helpline Mauritius offers emotional support to people in Mauritius who are in distress or at risk of suicide.
Tel: 230 214 2451
Life Plus
Life Plus provides 24-hour free and confidential support and service to people across Mauritius.
Tel: 188 (Landline)
Tel: 4665310 (Mobile phone)
Befrienders Mauritius
Befrienders Mauritius has been working since 1995 to prevent suicide in Mauritius through a telephone helpline, face-to-face "befriending," awareness-raising activities, and training.
Tel: 230 800 9393
Mexico
SAPTEL
SAPTEL provides crisis dialogue or treatment for mental health crises throughout MeIt, available 24 hours a day, 365 days a year.
Tel: (55) 5259-8121
Línea De La Vida
Línea De La Vida provides 24-hour free and confidential emotional support to people in Mexico.
Tel: 1 800-911-2000
Moldova
Altruism Association Moldova
Altruism Association Moldova offers emotional support to people in Moldova who are in distress or at risk of suicide. They operate from 12:00 to 17:00 and speak Romanian and Russian.
Tel: 37360806623
Telefon Copilului (Child Helpline)
Telefon Copilului (Child Helpline) provides 24-hour support to children and teenagers until 18 years of age.
Tel: 116 111
Monaco
Monaco Emergency Hotline
Monaco Emergency Hotline offers 24-hour service to people throughout Monaco who are in an emergency or are at risk of suicide.
Tel: 112
Mongolia
Mongolia Emergency Hotline
Mongolia Emergency Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: 105
Mongolia Mental Health Hotline
Mongolia Mental Health Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: (+976) 1800-2000
Montenegro
Montenegro Emergency Hotline
Montenegro Emergency Hotline offers 24-hour service to people throughout Montenegro who are in an emergency or are at risk of suicide.
Tel: 112
SOS telefon NikšiTelefon
SOS telefon Nikšić provides24-hour “SOS Telefon” support for women and children who are victims of violence.
Tel: 080 111 111
Mozambique
Mozambique Emergency Hotline
Mozambique Emergency Hotline offers 24-hour service to people throughout Mozambique who are in an emergency or are at risk of suicide.
Tel: 119
Myanmar
Myanmar Emergency Hotline
Myanmar Emergency Hotline offers 24-hour service to people in Myanmar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 119
N - O - P...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Namibia, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway,
Oman,
Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico
Namibia
LifeLine Namibia
LifeLine Namibia offers offers a free and confidential counselling service in Namibia communities.
Tel: (09264) 61-232-221
LifeLine/ChildLine Namibia
LifeLine/ChildLine Namibia offers emotional support to distressed young people in Namibia.
Tel: 116
Nepal
National Suicide Prevention helpline
Transcultural Psychosocial Organisation - Nepal operates the National Suicide Prevention Helpline in Nepal to provide service from 08:00 to 20:00.
Tel: 1166
TUTH Suicide Hotline
TU Teaching Hospital provides a 24-hour helpline service to anyone suffering from mental health problems.
Tel: 16600121600
Mental Health Helpline Nepal
Mental Health Helpline Nepal is open from 08:00 to 20:00 every day for people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 1660-0133666
Nepal Emergency Hotline
Nepal Emergency Hotline offers 24-hour service to people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 100
Tel: 112
Patan Hospital Suicide Hotline
Patan Hospital Suicide Hotline offers emotional support to people in Nepal who are in distress or at risk of suicide.
Tel: 9813476123
Netherlands
Emotional support helpline
The Emotional Support Helpline, operated by Stichting Korrelatie, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
de Luisterlijn
de Luisterlijn offers 24-hour telephone emergency service throughout the Netherlands. When you are in pain or worry about something, they can provide a listening ear, and you can easily tell your story anonymously.
Tel: 0900 0767
113 Zelfmoordpreventie
113 Zelfmoordpreventie offers 24-hour anonymous and confidential talk that can help you to share your thoughts if you're in distress or having suicidal thoughts. Their crisis telephone number is accessible for people calling from within the Netherlands.
Tel: 0900-0113
MIND Korrelatie
MIND Korrelatie provides mental health support to people in the Netherlands. The line is available from 09:00 to 21:00.
Tel: 900 1450
Whatsapp: 06 13 86 38 03
New Zealand
Lifeline Aotearoa
Lifeline Aotearoa provides free 24-hour counselling and phone helplines to people living in Auckland and other nearby cities.
Tel: 0800 543 354
Samaritans of Horowhenua
Samaritans of Horowhenua provides confidential emotional support 24/7 to those experiencing loneliness, depression, despair, distress, or suicidal feelings anywhere in Horowhenua.
Tel: 0800 72 6666
Samaritans of Manawatu
Samaritans of Manawatu provides confidential emotional support 24/7 to those experiencing loneliness, depression, despair, distress, or suicidal feelings anywhere in Manawatu.
Tel: (06) 586 1048
Samaritans Rotorua/Lifelink
Samaritans Rotorua/Lifelink provides confidential emotional support 24/7 to those experiencing loneliness, depression, despair, distress, or suicidal feelings anywhere in Rotorua.
Tel: (07) 350 2030
Samaritans of Tauranga
Samaritans of Tauranga offers 24-hour free, confidential emotional support to those experiencing loneliness, depression, despair, distress, or suicidal feelings in Tauranga.
Tel: (07) 578 1002
Samaritans of Wellington
Samaritans of Wellington's trained volunteers offer 24-hour free and confidential emotional support for distressed, depressed, and suicidal people in Wellington and all of New Zealand.
Tel: 0800 726 666
1737 Need to talk?
1737 is a free service for New Zealanders who are feeling down, anxious, a bit overwhelmed, or just need to chat with someone.
Tel: 1737 (text & call)
0508 TAUTOKO
0508 TAUTOKO is a free, nationwide service available 24 hours a day, 7 days a week, and is operated by highly trained and experienced telephone counsellors who have undergone advanced suicide prevention training.
Tel: 0508 828 865
Anxiety Helpline
Anxiety Helpline offers 24-hour emotional support to people in New Zealand who are in distress.
Tel: 0800 269 4389
Depression Helpline
Depression Helpline offers 24-hour emotional support to people in New Zealand who are in distress or at risk of suicide.
Tel: 0800 111 757
Text: 4202
SHINE
SHINE offers emotional support to people who are victims of domestic violence. The line is free to call from any phone in New Zealand and operates 7 days a week, 24 hours a day.
Tel: 0508 744 633
Shakti Crisis line
Shakti Crisis line offers support to women in New Zealand who are in distress or in crisis.
Tel: 0800 742 584
Te Puna Oranga 24-hour Phone Manaaki
Te Puna Oranga 24-hour Phone Manaaki provides 24/7 crisis response and support for individuals and women who are victims of rape and sexual violence.
Tel: 0800 222 042
Nicaragua
Nicaragua Helplines
Nicaragua Helplines offer 24-hour help for locals and tourists in Nicaragua who are in crisis.
Police Tel: 118 (Spanish)
Fire department: 115 (From a fixed line) or 911 (From cell phones)
Red Cross Ambulance: 128
24-hour helpline for tourists: 101 (English and Spanish)
Suicide Line
Suicide Line provides 24-hour support to people in Nicaragua who are in distress or at risk of suicide.
Tel: 505-268-6171
Niger
Niger Emergency Hotline
Niger Emergency Hotline offers 24-hour service to people throughout Niger who are in an emergency or are at risk of suicide.
Tel: 17
Nigeria
24-HOUR CHILD HELPLINE
24 HOUR CHILD HELPLINE is accessible to everyone in Nigeria who needs help, advice, and information to report or prevent child sexual abuse.
Tel: 0800 800 8001
MANI provides suicide intervention to people in Nigeria as well as mental health first aid to callers, all of whom are subsequently referred to appropriate quarters for specialized care.
Tel: 08091116264
Suicide Hotline
Suicide Hotline provides 24-hour support to people in Nigeria who are in distress or at risk of suicide.
Tel: 234 8092106493
Norway
Kirken SoS I Norge
Kirken SOS I Norge offers 24-hour service in Norway for anyone who needs to talk or write with to alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 0047 22 40 00 40
Kirkens SOS i More og Romsdal
Kirkens SOS i More og Romsdal offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 70 10 09 92
Mobile: 480 68 328
Kirkens SOS i Bjorgvin
Kirkens SOS i Bjorgvin offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 55 32 58 45
Kirkens SOS i Tunsberg
Kirkens SOS i Tunsberg offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 990 84 320
Mobile: 990 84 320
Kirkens SOS i Borg
Kirkens SOS i Borg offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 930 12 030
Kirkens SOS i Agder
Kirkens SOS i Agder offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: +47 400 00 415
Kirkens SOS Innlandet
Kirkens SOS Innlandet offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Mobile: 47476989
Kirkens SOS i Oslo
Kirkens SOS i Oslo offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 22 57 89 00 (09-15)
Mobile: 464 20 739 (daglig leder)
Kirkens SOS I Telemark
Kirkens SOS I Telemark offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 900 59 297
Kirkens SOS i Rogaland
Kirkens SOS i Rogaland offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Mobile: 971 70 995
Kirkens SOS i Nord-Halogaland
Kirkens SOS i Nord-Halogaland offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 90579518
Kirkens SOS i Trondelag
Kirkens SOS i Trondelag offers 24-hour service in Norway for anyone who needs to talk with someone to help them alleviate the pain of emotional and existential crisis - and prevent suicide.
Tel: 92 03 45 48
Mental Helse
Mental Helse provides telephone service and an online mail service in Norway to people who are in crisis, suicidal, and depressed.
Tel: 116 123
Suicide Hotline
Suicide Hotline provides 24-hour support to people in Norway who are in distress or at risk of suicide.
Tel: 4781533300
Oman
Oman Emergency Hotline
Oman Emergency Hotline offers 24-hour service to people in Oman who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112
Pakistan
Umang Pakistan
Umang Pakistan offers 24-hour emergency counselling by clinical psychologists over the phone to people in Pakistan. They have experts on their panel who can deal with depression, anxiety, sleep disorders, phobias, grief, PTSD and other psychological disorders.
Tel: 92 317 4288665
Happy KP
Happy KP provides confidential support over the phone, email, video, and a supported chat, and it organises team vents and one-to-one counselling.
Tel: 0337-9216207
Rozan Counseling Help Line
Rozan Counseling Help Line provides a non-judgmental and confidential space to young people, women and children where they can call and share their concerns related to emotional, sexual and reproductive health.
Tel: 0304-111-1741
Panama
Panama Emergency Hotline
Panama Emergency Hotline offers 24-hour service to people throughout Panama who are in an emergency or are at risk of suicide.
Tel: 911
Papua New Guinea
Lifeline Papua New Guinea
Lifeline Papua New Guinea provides counselling over the phone and face-to-face to people who are in distress or at risk of suicide.
Tel: 675 326 0011
1-Tok Kaunselin Helpim Lain
1 – ToK Kaunselin Helpim Lain is a toll free, confidential phone counselling service providing information and support for anyone experiencing family and sexual violence in Papua New Guinea.
Tel: 675 7150 8000
Paraguay
Paraguay Emergency Hotline
Paraguay Emergency Hotline offers 24-hour service to people throughout Paraguay who are in an emergency or are at risk of suicide.
Tel: 911
SOS Mujer
SOS Mujer offers mental health support to women in Paraguay.
Tel: 137
Peru
Telefono de la Esperanza
Telefono de la Esperanza provides mental health support and information throughout Peru.
Tel: (00 51 1) 273 8026
Philippines
Hopeline
Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines.
PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919
In Touch Community Services offers 24/7 free and confidential support to people in the Philippines.
Tel: 8937603 (telephone)
Tel: 09178001123 (cellphone)
Tel: 09228938944 (cellphone)
Tawag Paglaum—Centro Bisaya
Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu who are in suicide and emotional crisis. They can listen to your thoughts and refer you to professionals in your vicinity that would surely be able to effectively and fully help you.
Tel: (0939) 937-5433
Tel: (0927) 654-1629
The National Center for Mental Health Crisis Hotline
The National Centre for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide.
Tel: (02) 989-8727(telephone)
Tel: (0917) 899-8727 (cellphone)
Manila Lifeline Centre (MLC)
Manila Lifeline Centre (MLC) is a tele-counselling hotline that focuses on suicide prevention, awareness, and support.
Tel: (02) 896-9191
Tel: 0917 854-9191
RAPHA Helpline
RAPHA Helpline offers support to people across the Philippines who are suicidal or in crisis. The helpline is accessible from Mondays to Fridays from 08:00 to 17:00.
Tel: 0961-7182655
CARAGA Open Helpline
CARAGA Open Helpline offers free psychosocial support to people across the CARAGA region.
Tel: 0945-359-2632
Tel: 0948-224-1857
Tel: 085-817-6548
Poland
Emotional support helpline
The Emotional Support Helpline, operated by Instytut Psychologii Zdrowia, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel provides 24/7 telephone assistance for people experiencing a personal crisis in Poland.
Tel: 89 19288
Tel: 89 527 00 00
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego is available 24/7 to people across Poland who need help, conversation, counselling, and psychological support.
Tel: 800 70 2222
Olsztyńskie Stowarzyszenie Pomocy Telefonicze
Olsztyńskie Stowarzyszenie Pomocy Telefonicze is available 24/7 to people across Poland who need help, conversation, counselling, and psychological support.
Tel: 19288
Portugal
SOS Voz Amiga offers emotional support to people in Portugal who are in distress or at risk of suicide.
Tel: 213544545
Tel: 912802660
Tel: 963524660
Suicide Hotlines
Suicide Hotlines provide emotional support and help to people across Portugal who are distress or at risk of suicide.
Tel: 21 854 0740
Tel: 8 96 898 2150
Voz de Apoio
Voz de Apoio provides free, punctual, anonymous, and confidential emotional support to people in Portugal. The helpline is available from 21:00 to 00:00 in Mainland and Madeira, as well as from 20:00 to 23:00 in Azores.
Tel: 225 50 60 70
Telefone da Amizade
Telefone da Amizade provides emotional support and help to people across Portugal who are in distress or at risk of suicide. The helpline is available every day from 16:00 to 23:00.
Tel: 22 832 35 35
Vozes Amigas de Esperança
Vozes Amigas de Esperança supports people in emotional crisis situations, helping them to find paths and tools for happiness. The helpline is available from 16:00 to 22:00.
Tel: 222 030 707
Puerto Rico
Linea Pas
Linea Pas offers 24-hour service to people in Puerto Rico who are struggling with depression and suicidal thoughts.
Tel: 1-800-981-0023
Q - R - S...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Samoa, San Marino, Sao Tome and Principe, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Somalia, South Africa, South Korea, South Sudan, Spain, Sri Lanka, St. Kitts and Nevis, St. Lucia, St. Vincent and the Grenadines, Sudan, Suriname, Swaziland, Sweden, Switzerland, Syria
Qatar
Qatar Emergency Hotline
Qatar Emergency Hotline offers 24-hour service to people in Qatar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112
Romania
TelVerde Antidepresie
TelVerde Antidepresie is a toll-free anti-depression hotline in Romania which is available 24/7.
Tel: 0800 0800 20
Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)
Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului) provides free and confidential telephone counselling services to people in Romania who are having suicidal thoughts.
Tel: 0800 801 200
Rwanda
Rwanda Emergency Hotline
Rwanda Emergency Hotline offers 24-hour service to people throughout Rwanda who are in an emergency or are at risk of suicide.
Tel: 112
8015 Suicide Prevention Hotline
8015 Suicide Prevention Hotline provides free and confidential emotional support to people in emotional distress or those having a suicidal crisis. The hotline is open 24 hours a day, seven days a week.
Tel: 8015
Russia
Helpline for Children & Teens & Parents
Helpline for Children & Teens & Parents offers telephone counselling to people in Russia who wish to receive emergency psychological assistance.
Tel: 8-800-2000-122
Samaritans Cherepovets
Samaritans Cherepovets offers suicide prevention support to people in Russia. They operate from 09:00 to 21:00 every day.
Tel: 007 (8202) 577-577
Suicide/Crisis line
The Suicide/Crisis Line provides free and confidential emotional support to people in emotional distress or those having a suicidal crisis.
Tel: (495) 625 3101
Кризисный Центр для Женщин (Crisis Center for Women)
Кризисный Центр для Женщин (Crisis Centre for Women) provides assistance to women who have experienced sexual and physical violence, as well as in other crisis situations. The helpline is available from 11:00 to 18:00 (weekdays and Sundays offer consultations by a psychologist, and Saturdays offer consultations by a lawyer).
Tel: (812) 327-30-00
НеГорячаяЛиния NotHotline
НеГорячаяЛиния NotHotline provides assistance to men who are in distress or at risk of suicide. The helpline is available every day from 14:00 to 02:00.
Tel: 8 800 707 54 65
Samoa
FA’ATAUA LE OLA (FLO) / SAMOA LIFELINE
FA’ATAUA LE OLA (FLO) / SAMOA LIFELINE offers 24-hour quality mental health support services to people in Samoa who are experiencing depression and suicidal thoughts.
Tel: 800-5433
San Marino
San Marino Emergency Hotline
San Marino Emergency Hotline offers 24-hour service to people throughout San Marino who are in an emergency or are at risk of suicide.
Tel: 113
Sao Tome and Principe
Sao Tome and Principe Emergency Hotline
Sao Tome and Principe Emergency Hotline offers 24-hour service to people throughout Sao Tome and Principe who are in an emergency or are at risk of suicide.
Tel: 22-22-22
Saudi Arabia
Psychological Counseling Contact Center
Psychological Counseling Contact Center offers emotional support to people in Saudi Arabia who are in distress, in crisis, or at risk of suicide.
Tel: 920 03 33 60
Senegal
Senegal Emergency Hotline
Senegal Emergency Hotline offers 24-hour service to people throughout Senegal who are in an emergency or are at risk of suicide.
Tel: 17
Serbia
Centar Srce NovCentre provides emotional support to people in crisis and have services every day of the week between 14:00 and 23:00.
Tel: 0800 300 303
Tel: (381) 21 6623 393
Seychelles
Seychelles Emergency Hotline
Seychelles Emergency Hotline offers 24-hour service to people throughout Seychelles who are in an emergency or are at risk of suicide.
Tel: 999
Sierra Leone
Sierra Leone Emergency Hotline
Sierra Leone Emergency Hotline offers 24-hour service to people throughout Sierra Leone who are in an emergency or are at risk of suicide.
Tel: 19
Singapore
Samaritans of Singapore
Samaritans of Singapore provides confidential emotional support to individuals in Singapore who are facing a crisis, thinking about or are affected by suicide.
Tel: 1800-221 444
The Institute of Mental Health (Singapore)
The Institute of Mental Health (Singapore) has a 24-hour mental health helpline for people facing a mental health crisis or emergency anywhere in Singapore.
Tel: 6389 2222
Slovakia
Helpline of Confidence
The Helpline of Confidence offers 24-hour service to Slovakians experiencing an acute psychological crisis or a difficult life situation.
Tel: 0800 800 566
Spirala
Spirala offers 24-hour service to people in Slovakia who have experienced an unpleasant event, are going through a difficult life period, or feel lonely. The service is intended for all persons of all ages. You can remain anonymous when you make a phone call.
Tel: 475 603 390
Linka Desk History
Linka Desk Histoty provides 24-hour free, anonymous emotional support to children across Slovakia.
Tel: 116111
Chat: http://pomoc.sk/index.php?option=com_jlivechat&view=popup&tmpl=component&popup_mode=popup
Slovenia
Zaupni telefon Samarijan in Sopotnik
Zaupni Telefon Samarijan in Sopotnik offers 24-hour confidential conversation to anyone suffering from distress anywhere in Slovenia.
Tel: 116 123
Ženska svetovalnica – krizni center
Ženska Svetovalnica – Krizni Center offers free counselling, information on public service competencies, and assistance organising self-help groups for women in need anywhere in Slovenia.
Tel: 386 31 233 211
Telefon Samarijan
Telefon Samaritan provides 24-hour emotional support for people in Slovenia who are in distress or at risk of suicide.
Tel: 41320056
Somalia
Somalia Emergency Hotline
Somalia Emergency Hotline offers 24-hour service to people throughout Somalia who are in an emergency or are at risk of suicide.
Tel: 888
South Africa
Adcock Ingram Depression and Anxiety Helpline
Adcock Ingram Depression and Anxiety Helpline offers emotional support to people in South Africa who are in distress or at risk of suicide.
Tel: 0800 70 80 90
Akeso Crisis Helpline
Akeso Crisis Helpline's 24-hour service provides assistance to anyone requiring emergency psychiatric assistance, crisis containment, or information about mental health and mental health services in South Africa.
Tel: 0861 435 787
Befrienders Botshabelo
Befrienders Botshabelo offers free, confidential, and non-judgemental emotional support to anyone who experiences emotional distress, thoughts of suicide, depression, isolation, helplessness, or hopelessness.
Tel: + 27 (0) 51 532 1100
Befrienders Setshabelo
Befrienders Setshabelo offers free, confidential, and non-judgemental emotional support to anyone who experiences emotional distress, thoughts of suicide, depression, isolation, helplessness, or hopelessness.
Tel: +27 051 437 9280
Befrienders Kwa Nobuhle
Befrienders Kwa Nobuhle offers free, confidential, and non-judgemental emotional support to anyone who experiences emotional distress, thoughts of suicide, depression, isolation, helplessness, or hopelessness.
Tel: +27 (0) 41 977 3003
Befrienders Mitchell's Plain
Befrienders Mitchell's Plain offers free, confidential, and non-judgemental emotional support to anyone who experiences emotional distress, thoughts of suicide, depression, isolation, helplessness, or hopelessness.
Tel: +27 (0) 21 371 1481
Befrienders Uitenhage
Befrienders Uitenhage offers free, confidential, and non-judgemental emotional support to anyone who experiences emotional distress, thoughts of suicide, depression, isolation, helplessness, or hopelessness.
Tel: +27 (0) 41 922 0068
Befrienders Umkomaas
Befrienders Umkomaas offers free, confidential, and non-judgemental emotional support to anyone who experiences emotional distress, thoughts of suicide, depression, isolation, helplessness, or hopelessness.
Tel: +27 (0) 39 979 5741
ChaiFM Helpline
The ChaiFM Helpline offers a 24-hour helpline for people facing emotional distress and personal difficulties throughout South Africa. They also offer a referral service in instances where further intervention or face-to-face help is required.
Tel: 0800 24 24 36
ChildLine South Africa
ChildLine provides a 24-hour toll-free helpline and supportive therapeutic social services for children who have been victims of violence, and their families.
Tel: 116
Cipla 24hr Mental Health Helpline
Cipla 24hr Mental Health Helpline offers free counselling support to people in South Africa who are in distress or at risk of suicide.
Tel: 0800 456 789
Dr Reddy’s Help Line
Dr Reddy’s Help Line offers emotional support to people in South Africa who are in distress or at risk of suicide.
Tel: 0800 21 22 23
Lifeline Johannesburg
Lifeline Johannesburg offers 24-hour service to people in Alexandra, Norwood, and Soweto to address the psychological and social stresses and trauma that they are struggling to deal with.
Tel: 0861 322 322
Tel: 011 728 1347
South African Depression and Anxiety Group (SADAG) Suicide Prevention Line
SADAG's Suicide Prevention Line offers 24-hour support to people in South Africa who are at risk of suicide.
Tel: 0800 567 567
South Africa Suicide Crisis Helpline
South Africa Suicide Crisis Helpline offers 24-hour support to people in South Africa who are in distress or at risk of suicide.
Tel: 0800 21 22 23
Tel: 0800 12 13 14
Tears Foundation
Tears Foundation provides assistance nationwide with a 24-hour free SMS service to anyone who is a victim of rape and sexual abuse in South Africa.
Tel: *134*7355# / 010 590 5920
Email: info@tears.co.za
Careline
Careline provides 24-hour crisis support to people in South Africa who are in distress.
Tel: 082 787 6452
Tel: 082 822 7981
Suicide Hotline
Suicide Hotline provides crisis support to people in South Africa who are at risk of suicide.
Tel: 514445691
South Korea
Counsel24
Counsel24 provides 24-hour counselling and mental health support for people in South Korea who are depressed or at risk of suicide.
Tel: 1566-2525
Love Counseling Center
Love Counselling Centre is a social welfare counselling centre and offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (2) 715 8600 (Seoul)
Tel: (2) 716 8600 (Seoul)
Tel: (2) 717 8600 (Seoul)
Tel: (2) 718 8600 (Seoul)
Tel: (064) 52 9191 (Jeju)
Tel: (0441) 847-9191 (Chungju)
Tel: (0652) 86-9191 (Chungju)
Tel: (032) 421 9191 (Incheon)
Tel: (032) 663-9191 (Puchon)
Tel: (0562) 72-9191 (Pohang)
Tel: (0344) 915-9191 (Goyang)
Tel: (0525) 21-9191 (Gimhae)
Tel: (0522) 67-9191 (Ulsan)
Tel: (051) 807-9191 (Pusan)
중앙자살예방센터 (Korea Suicide Prevention Centre)
중앙자살예방센터 (Korea Suicide Prevention Centre) offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: +82 2 2203 0053
Korean Association for Suicide Protection (KASP)
Korean Association for Suicide Protection (KASP) promotes mental health and suicide prevention through education, awareness, and support for research and policy development.
Tel: 02 413 0892 3
Lifeline National Office
Lifeline National Office offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (82) 51 804 0896
West Seoul Saengmyung Eui
West Seoul Saengmyung Eui offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (81) 2 2649 9232/4 (Chunhwa)
Tel: (02) 916-9191 (Seoul)
Tel: (053) 475-9191 (Daegu)
Tel: (042) 254-9191 (Taejon)
Lifeline Korea
Lifeline Korea offers 24-hour telephone service to people in South Korea who are depressed or at risk of suicide.
Tel: 1588-9191
Mental Health Center Crisis Counseling
Mental Health Centre Crisis Counselling offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 1577-0199
Ministry of Health & Welfare Call Center
Ministry of Health & Welfare Call Centre offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 129
Suicide Prevention Hotline
Suicide Prevention Hotline provides 24-hour crisis support to people in South Korea.
Tel: 1393
South Sudan
South Sudan Emergency Hotline
South Sudan Emergency Hotline offers 24-hour service to people throughout South Sudan who are in an emergency or are at risk of suicide.
Tel: 999
Spain
Llama a la vida
Llama a la vida provides 24-hour emotional support, free of charge and is completely confidential.
Tel: 024
Samaritans in Spain offers 24-hour help by telephone or email, confidential for people who are experiencing emotional problems of any kind.
Tel: 900 525 100
Teléfono de la Esperanza
Teléfono de la Esperanza is open 24 hours a day, seven days a week, allowing callers anywhere in Spain to discuss a range of challenges from trauma and suicide to relationship issues.
Tel: 717 003 717
Suicide Hotline
Suicide Hotline provides crisis support to people in Spain who are at risk of suicide.
Tel: 914590050
Psikevirtual
Psikevirtual provides emotional support to people who are in distress. The helpline is available from 10:00 to 20:00, Monday to Friday.
Tel: 91 290 71 77
Suicide Hotline
Suicide Hotline provides crisis support to people in Spain who are at risk of suicide.
Tel: 900 925 555
Sri Lanka
Sri Lanka Sumithrayo provides emotional support to people across Sri Lanka who are at risk of suicide.
Tel: 94 11 2 68253
Sri Lanka Sumithrayo - Bandarawela
Sri Lanka Sumithrayo provides emotional support to people across Bandarawela who are at risk of suicide.
Tel: 011 057 2222662
Sri Lanka Sumithrayo - Colombo
Sri Lanka Sumithrayo provides emotional support to people across Colombo who are at risk of suicide.
Tel: 011 2692 909
Tel: 011 2 683 555
Sri Lanka Sumithrayo - Panduwasnuwara
Sri Lanka Sumithrayo provides emotional support to people across Panduwasnuwara who are at risk of suicide.
Tel: 037 2291718
Sri Lanka Sumithrayo - Kandy
Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.
Tel: (081) 2234 806
Sri Lanka Sumithrayo - Matale
Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.
Tel: 066 2223521
Sri Lanka Sumithrayo - Matale
Sri Lanka Sumithrayo provides emotional support to people across Matale who are at risk of suicide.
Tel: 066 2223521
Sri Lanka Sumithrayo - Panadura
Sri Lanka Sumithrayo provides emotional support to people across Panadura who are at risk of suicide.
Tel: (038) 2235291
Sri Lanka Sumithrayo - Colombo South
Sri Lanka Sumithrayo provides emotional support to people across Colombo South who are at risk of suicide.
Tel: 011 401 094
Tel: 011 4 404 536
Sri Lanka Sumithrayo 'Mel Medura'
Sri Lanka Sumithrayo provides emotional support to people across 'Mel Medura' who are at risk of suicide.
Tel: 011 2694665
National Mental Health Helpline
National Mental Health Helpline provides crisis support to people in Sri Lanka who are at risk of suicide.
Tel: 1926
St. Kitts and Nevis
Social Emergency and Crisis Center
Social Emergency and Crisis Center provides 24-hour acute psychosocial help to people in St. Kitts and Nevis experiencing shocking life situations. The services are free of charge. Customers can seek help themselves, or a relative or friend can also seek help.
Tel: 09 8392 4005
St. Lucia
St Lucia Crisis Centre
St Lucia Crisis Centre provides psychological support to people in St. Lucia through counselling, education, specific referrals, and networking with agencies that have similar objectives.
Tel: 1 758-453-1521
St. Vincent and the Grenadines
St. Vincent and the Grenadines Emergency Hotline
St. Vincent and the Grenadines Emergency Hotline offers 24-hour service to people throughout St. Vincent and the Grenadines who are in an emergency or are at risk of suicide.
Tel: 999
Tel: 911
The Samaritans St. Vincent
The Samaritans St. Vincent, offers telephone counselling to those experiencing distress or needing emotional support in St. Vincent and the Grenadines.
Tel: (784) 456 1044
Sudan
Befrienders Khartoum
Befrienders Khartoum offers emotional support to people in Sudan.
Tel: (249) 11-555-253
Suriname
Suriname Emergency Hotline
Suriname Emergency Hotline offers 24-hour service to people throughout Suriname who are in an emergency or are at risk of suicide.
Tel: 112
Swaziland
Swaziland Emergency Hotline
Swaziland Emergency Hotline offers 24-hour service to people throughout Swaziland who are in an emergency or are at risk of suicide.
Tel: 999
Sweden
Emotional Support Helpline
The Emotional Support Helpline, operated by Svenska kyrkan, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
Självmordslinjen (Suicide prevention hotline)
Självmordslinjen (Suicide Prevention Hotline) provides a 24-hour email, chat and hotline service in Sweden, all of which are toll-free.
Tel: 90101
SOS Phone
The SOS Phone is open weekdays from 13:00 - 21:00 as well as on Saturdays, Sundays, and Holidays from 16:00 - 21:00. They offer support for people in Sweden who are depressed, in crisis, or need someone to talk to.
Tel: 031-800 650
Nagon att tala med Samaritans
Nagon att tala med Samaritans provides crisis support to people across Sweden who are in distress or at risk of suicide.
Tel: (46) 31 711 2400
Nationella Hjälplinjen
Nationella Hjälplinjen offers telephone counselling to those who are experiencing distress or need emotional support in Sweden.
Tel: 020 22 00 60
Switzerland
Die Dargebotene Hand
Die Dargebotene Hand offers 24/7 counselling and online counselling for everyone in Switzerland. Their well-trained volunteers can help identify difficulties, regain an overview of the situation, and develop initial steps that will continue with the callers.
Tel: 143
PARSPAS
PARSPAS offers telephone counselling to people experiencing distress or needing emotional support in Switzerland. The line is available every day from 08:00 to 20:00.
Tel: +41 (0) 27 321 21 21
Syria
Syria Emergency Hotline
Syria Emergency Hotline offers 24-hour service to people in Syria who are in distress, in crisis, or at risk of suicide.
Tel: 112
T...
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Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad & Tobago, Tunisia, Turkey, Turkmenistan
Taiwan
Taiwan Lifeline International offers 24-hour service to people in Taiwan who are depressed or at risk of suicide.
Tel: 1995
Taiwan Suicide Prevention Center
Taiwan Suicide Prevention Center provides crisis support to people across Taiwan who are in distress or at risk of suicide.
Tel: 0800 788 995
1925 Suicide Prevention Hotline
1925 Suicide Prevention Hotline provides crisis support to people across Taiwan who are in distress or at risk of suicide.
Tel: 1925
Tajikistan
Tajikistan Emergency Hotline
Tajikistan Emergency Hotline offers 24-hour service to people in Tajikistan who are in distress, in crisis, or at risk of suicide.
Tel: 112
Tanzania
Tanzania Emergency Hotline
Tanzania Emergency Hotline offers 24-hour service to people throughout Tanzania who are in an emergency or are at risk of suicide.
Tel: 112
Tel: 999
Thailand
Samaritans of Thailand
Samaritans of Thailand offers 24-hour service to reduce the incidence of suicide by befriending individuals in crisis and educating the community about effective prevention strategies.
Tel: 02 7136791
Samaritans Thailand
Samaritans Thailand provides crisis support to people across Thailand. The hotline is open from 12:00 to 22:00.
Tel: 02-113-6789
Samaritans of Chiang Mai
Samaritans of Chiang Mai provides crisis support to people across Chiang Mai. The hotline is open from 19:00 to 22:00.
Tel: (53) 225 977/8
Togo
VisionTogo (VTG)
VisionTogo (VTG) provides counselling and mental health support to people in Togo.
Tel: (228) 90 92 22 22
La Croix Bleue du Togo
La Croix Bleue du Togo provides 24-hour emotional support to people across Togo.
Tel: 80 00 95 95
Tonga
Lifeline Tonga
Lifeline Tonga offers telephone counselling to those experiencing distress or needing emotional support in Tonga.
Tel: 23000
Tel: 25144
Trinidad & Tobago
Lifeline offers 24-hour telephone service and outreach to those at high risk, strengthening families and communities in Trinidad & Tobago.
Tel: 800-5588
Lifeline Trinidad and Tobago (Suicide) Hotline
Lifeline Trinidad and Tobago (Suicide) Hotline provides crisis support to people across Trinidad and Tobago who are in distress or at risk of suicide.
Tel: (868) 645 2800
Tel: (868) 645 6616
Tunisia
Tunisia Emergency Hotline
Tunisia Emergency Hotline offers 24-hour service to people throughout Tunisia who are in an emergency or are at risk of suicide.
Tel: 197
Turkey
Youth Support Line – Genclik Destek Hatti
Youth Support Line – Genclik Destek Hatti provides counselling for children and young people in Turkey.
Tel: 0850 455 00 70
Turkmenistan
Turkmenistan Emergency Hotline
Turkmenistan Emergency Hotline offers 24-hour service to people in Turkmenistan who are in distress, in crisis, or at risk of suicide.
Tel: 3
U - V - W - X - Y - Z...
A, B, C, D, E - F, G - H, I - J, K - L, M, N - P, Q - R - S, T, U - V - W - X - Y - Z -- Top
Uganda, Ukraine, United Arab Emirates, United Kingdom & Ireland, United States, Uruguay, Uzbekistan,
Vatican City, Venezuela, Vietnam,
Uganda
Befriender Uganda
Befriender Uganda offers emotional support to people in Uganda who are experiencing feelings of distress or despair.
Tel: 800200450
Mental Health Uganda
Mental Health Uganda provides emotional support to people in Uganda. Who is in distress or at risk of suicide? The line is open from Monday to Friday from 08:30 to 17:00.
Tel: 800212121
Ukraine
La Strada-Ukraine/Ла Страда-Україна
La Strada-Ukraine/Ла Страда-Україна is a non-governmental organization that has national hotline in Ukraine to prevent gender-based violence as well as a national children's hotline for children who need support and advice.
Mobile: 0 800 500 335 / 116 123 (National Hotline for the Prevention of Domestic Violence, Human Trafficking, and Gender Discrimination)
Mobile: 0 800 500 225 / 116 111 (National Children's Hotline)
Lifeline Ukraine
Lifeline Ukraine is a 24/7 available helpline for suicide prevention and mental health support, focusing on veterans.
Tel: 7333
Telephone of confidence "Stavropyghion-058" Lviv
Telephone of confidence "Stavropyghion-058" Lviv is a mental health hotline in Ukraine that operates from 00:00 to 23:00 every day.
Tel: 058
Odessa Confidence Telephone Service
Odessa Confidence Telephone Service is a mental health hotline in Ukraine that operates from 10:00 to 08:00 every Monday to Friday and from 19:00 to 08:00 every Saturday and Sunday.
Tel: 0487 327715
Tel: 0482 226565
United Arab Emirates
UAE Suicide Prevention (exclusive for Indian Expats)
UAE Suicide Prevention offers 24/7 support exclusive for Indian Expats in UAE who are in distress, in crisis, or at risk of suicide.
Tel: 800 46342
United Kingdom
National Suicide Helpline UK
National Suicide Helpline UK offers a supportive listening service to anyone throughout the UK with thoughts of suicide or thoughts of self-harm. They are open 24/7.
Tel: 0800 689 5652
Samaritans UK
Samaritans UK offers 24-hour emotional support to anyone in distress or at risk of suicide throughout the UK and Ireland. They have 201 branches open 365 days a year, where people can also talk in person.
Tel: 116123
Connect Counselling
Connect offers a free telephone counselling and support service for any adult who has experienced abuse, trauma, or neglect in childhood. Their service is available from 18:00 to 22:00, Wednesday to Sunday.
Tel: 1800 477 477 (Ireland)
Tel: 00800 477 477 77 (UK and Northern Ireland)
Tel: 00353 (0) 1 865 7495 (Outside ROI and UK)
Campaign Against Living Miserably (CALM)
Campaign Against Living Miserably Help provides support for young men aged 15 to 35 years of age on issues that include depression and suicide.
Tel: 0800 585858
HopeLine UK
Hopeline UK is a free, confidential, non-judgmental space to talk openly about your thoughts of suicide.
Tel: 0800 068 4141
Text: 07860039967
Premier Lifeline
Premier Lifeline is a helpline providing a listening service, information, as well as emotional and spiritual support from a Christian perspective.
Tel: 0300 111 0101
Breathing Space
Breathing Space provides emotional support and assistance to people in Scotland who are depressed, in crisis, or at risk of suicide. They operate from 18:00 to 02:00.
Tel: 0800 83 85 87
Scotland’s Domestic Abuse and Forced Marriage Helpline
Scotland’s Domestic Abuse and Forced Marriage Helpline is open 24 hours a day to help and give emotional support to anyone with experience of domestic abuse or forced marriage.
Tel: 0800 027 1234
Anxiety UK
Anxiety UK works to relieve and support those living with anxiety and anxiety-based depression by providing information, support, and understanding via an extensive range of services, including one-on-one therapy.
Tel: 03444 775 774
Mind
Mind provides advice and support to empower anyone in the UK who is experiencing a mental health problem. Their lines are open from 09:00 to 18:00, Monday to Friday.
Tel: 0300 123 3393
Tel: 0121 262 3555 (Birmingham)
No Panic
No Panic offers support and services over the telephone to people in the UK who suffer from panic attacks, phobias, obsessive compulsive disorders, and other related anxiety disorders including those people who are trying to give up tranquillisers. Their line is available from 10:00 to 22:00 every day. After 22:00, their number plays a recording of a breathing and relaxation technique.
Tel: 0844 967 4848
OCD Action provides support and information for people in the UK with OCD, carers, and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. The helpline is open from 09:30 to 17:00, Monday to Friday.
Tel: 0300 636 5478
Tel: 44 20 7253 5272
SANE
SANE provides emotional support, guidance, and information to anyone in the UK who is affected by mental illness, including families, friends and carers. They are open from 10:00 to 22:00, Monday to Friday.
Tel: 0300 304 7000
Childline
Childline offers 24-hour free, private, and confidential services to children and parents throughout the UK. Whatever your worry, whenever you need help, they can help you anytime.
Tel: 0800 1111
Refuge
Refuge offers 24-hour services and support to women and children in the UK who are experiencing domestic abuse.
Tel: 0808 2000 247
National Society for the Prevention of Cruelty to Children (NSPCC)
NSPCC offers 24-hour help and support to children in the UK who are experiencing abuse or neglect.
Tel: 0808 800 5000
National Gambling Helpline
National Gambling Helpline offers 24-hour free and confidential support, information, and advice on problem gambling to people in the UK, either via telephone or online.
Tel: 0808 8020 133
Narcotics Anonymous
Narcotics Anonymous offers support and advice to people in the UK who have a drug problem. The Narcotics Anonymous Helpline is open until midnight, 7 days a week.
Tel: 0300 999 1212
National Dementia Helpline
National Dementia Helpline provides information, advice, and emotional support to anyone in the UK affected by dementia. They are open 7 days a week from 09:00 to 17:00.
Tel: 0300 222 11 22
Cruse Bereavement Care
Cruse Bereavement Care offers a listening ear and emotional support to anyone in the UK who has lost someone they love or has been affected by a bereavement. The helpline is open Monday to Friday from 09:30 to 17:00.
Tel: 0808 808 1677
Rape Crisis National Helpline
Rape Crisis National Helpline offers confidential emotional support, information, and referral details to women and girls in the UK who have experienced sexual violence. They are open between 12:00 -14:30 and 19:00 - 21:30 every day of the year.
Tel: 0808 802 9999
Victim Support
Victim Support provides 24-hour confidential support and information to people in England and Wales who have been affected by crime.
Tel: 0808 168 9111
Beat
Beat offers support to people in the UK who have or are worried that they have an eating disorder, as well as others affected such as friends and family members. Beat’s support services are open 365 days a year, from 12:00 to 20:00, Monday to Friday and from 16:00 to 20:00 on Saturdays and Sundays.
Tel: 0808 801 0677 (Adult)
Tel: 0808 801 0711 (Under 18's)
Mencap
Mencap offers support and services to people in the UK who have learning disabilities. They are open from 09:00 to 15:00.
Tel: 0808 808 1111
Family Lives
Family Lives offers a confidential and free helpline service for families in England and Wales. Their helpline service is open from 09:00 to 21:00 every Monday to Friday and from 10:00 to 15:00 on Saturdays and Sundays.
Tel: 0808 800 2222
Mental Health Matters Helpline
Mental Health Matters Helpline offers 24-hour emotional support to people in Hertfordshire, Coventry and Warwickshire, Stafford, Midlands and East Veterans, Leicestershire and Rutland Recovery Service, and Plymouth who are in distress or at risk of suicide.
Tel: 0800 052 0658 (Hertfordshire)
Tel: 0800 616 171 (Coventry and Warwickshire)
Tel: 0800 0130 626 (Stafford)
Tel: 0300 323 0139 (Midlands and East Veterans Service)
Tel: 0300 323 0187 (Leicestershire and Rutland Recovery Service)
Tel: 0300 323 0101 (Plymouth)
Leeds Survivor Led Crisis Service - Connect Helpline
Leeds Survivor Led Crisis Service - Connect Helpline provides emotional support and information for people living in Leeds who are in crisis, anxious, depressed, or lonely. They are open from 18:00 to 02:00 every day.
Tel: 0808 800 1212
MindLine
MindLine offers a free listening service to anyone in Bristol, South Gloucestershire, Bromley, Lewisham, Greenwich, Cumbria, South Devon, Torbay, Somerset, and Central Norfolk who needs to talk about emotional or mental health distress including anxiety, depression, loneliness, self-injury, suicidal feelings, trauma, loss, or concern for a family member or friend.
Tel: 0808 808 0330 (Bristol Mind - Wednesday to Sunday from 20:00 to 00:00)
Tel: 020 8853 1735 (Bromley, Lewisham & Greenwich Mind - Monday to Friday 10:30 to 16:30, and Tuesdays and Thursdays from 18:00 to 21:00)
Tel: 0300 561 0000 (Mindline Cumbria - Monday to Friday from 12:00 to 23:00, and Saturdays and Sundays from 17:00 to 23:00)
Tel: 0300 330 5464 (Mindline South Devon and Torbay - Tuesday to Sunday from 20:00 to 23:00)
Tel: 01823 276892 (Mindline Somerset - Tuesday to Sunday from 20:00 to 23:00)
Tel: 0808 802 0288 (Norwich & Central Norfolk Mind - Monday to Thursday from 14:00 to 00:00, and every Friday from 14:00 to 00:00 on Sunday)
Oxford Nightline
Oxford Nightline provides support and information service for and by students of Oxford and Oxford Brookes universities. They are open from 20:00 to 08:00, 0th week to 9th week during Oxford term time.
Tel: 01865 270270
Rethink Mental Illness
Rethink Mental Illness provides telephone support service for anyone affected by mental health issues.
Tel: 0808 801 0442 (Doncaster - 24/7)
Tel: 0808 801 0358 (Doncaster Bassetlaw - 24/7)
Tel: 0808 802 2288 (Dudley - Monday to Friday from 18:00 to 01:00, and every Saturday and Sunday from 14:00 to 01:00)
Tel: 0808 801 0606 / 07537 410022 (Gloucestershire - Monday to Sunday from 17:00 to 22:00)
Tel: 0808 800 1010 (North East Lincolnshire - Monday to Friday from 17:00 to 09:00)
Tel: 0808 800 2073 (Sahayak - languages available: Gujarati, Punjabi, Hindu, and Urdu or English. Monday and Wednesday from 16:00 to 19:00, and Tuesday and Thursday from 12:00 to 15:00)
Tel: 0808 801 0440 (Sheffield - 24/7)
Rural Support
Rural Support provides a listening and signposting service for farmers and farming families across Northern Ireland through its helpline. The Helpline can provide information and advice on mental health assistance and many other issues. All calls are confidential and the helpline operates from 08:00 to 23:00, Monday to Friday.
Tel: 0800 138 1678
Staffordshire Mental Health Helpline - Brighter Futures
Staffordshire Mental Health Helpline offers support for people in Staffordshire who are feeling worried, stressed or low, or are concerned about someone they know. They are open Monday to Friday from 19:00 to 02:00, and Saturdays and Sundays from 14:00 to 02:00.
Tel: 0808 800 2234
Turning Point offers 24-hour support to members of the public in Leicestershire during a crisis. If you reach Turning Point on the phone but unable to get through, you can leave your name and phone number. They will call you back as soon as possible.
Tel: 0808 800 3302
Self-Injury Support
Self-Injury Support offers emotional support, listening, and signposting for women affected by self-injury. They are open every Tuesday, Wednesday, and Thursday from 19:00 to 21:00.
Tel: 0808 800 8088
SupportLine offers emotional support, advice, and information particularly for people in the UK who are socially isolated, vulnerable, at-risk, or experiencing any form of abuse. They are open every Tuesday, Wednesday, and Thursday from 18:00 to 20:00.
Tel: 01708 765200
YoungMinds - Parents Helpline offers confidential online and telephone support including information and advice to people in the UK who are worried about the emotional problems, behaviour, or mental health of a child or young person. They are open Monday to Friday from 09.30 to 16:00.
Tel: 0808 802 5544
Edinburgh Crisis Centre
Edinburgh Crisis Centre offers 24-hour support to people in Edinburgh, Scotland who are dealing with anxiety, depression, panic attacks, self-harm, suicide, or hearing voices.
Tel: 0808 801 0414
Mental Health Helpline For Wales
Mental Health Helpline for Wales offers 24-hour emotional support and information/literature on mental health and related matters to the people of Wales.
Tel: 0800 132 737
Get Connected
Get Connected is a free and confidential telephone, email, and webchat service helping young people across the UK.
Tel: 0808 808 4994
SMS: 80849
Maytree
Maytree offers confidential advice and support to people across the UK who are in distress or at risk of suicide.
Tel: 020 7263 7070
Hope Project
The Hope Project provides short-term emotional and practical support for men aged 30-64, specifically those who are in psychological distress or have recently self-harmed.
Tel: 0117 909 6630
The Mix
The Mix provides free, confidential support for young people under the age of 25 across the UK via online, social, and mobile.
Tel: 0808 808 4994
Text: THEMIX to 85258.
Chat: https://www.themix.org.uk/get-support/speak-to-our-team
United States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Washington D.C., West Virginia, Wisconsin, Wyoming
Boys Town National Hotline
Boys Town National Hotline offers 24-hour service to people throughout the United States who are in crisis or need immediate help.
Tel: 800-448-3000
Text: Text VOICE to 20121
Didi Hirsch Suicide Prevention Center
Didi Hirsch Suicide Prevention Center offers free mental health, substance use disorder, and suicide prevention services to people anywhere in the US. They also offer follow-up services for suicidal patients discharged from area emergency departments.
Tel: (800) 273 8255
IMALIVE
IMALIVE provides a 24/7 crisis hotline for anyone who is feeling depressed, hopeless, or suicidal throughout the US.
Tel: 2025363200
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline provides 24/7 free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. They are made up of an expansive network of over 170 local- and state-funded crisis centres located across the United States.
Tel: 1-800-273-8255
National Suicide Prevention Lifeline: Spanish
National Suicide Prevention Lifeline provides Spanish-speaking counsellors, available 24/7 anywhere in the US.
Tel: 1-888-628-9454
National Suicide Prevention Lifeline: Deaf/Hard-of-Hearing
National Suicide Prevention Lifeline provides options for deaf and hard-of-hearing individuals anywhere in the US.
Tel: 1-800-799-4889
The Trevor Project provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender, and questioning youth anywhere in the US who are in distress or at risk of suicide.
Tel: 1 866 488 7386
Three-digit suicide prevention hotline
Three-Digit Suicide Prevention Hotline provides mental health support to people in the United States.
Tel: 988
Veteran/Military Crisis Line
Veteran/Military Crisis Line offers 24-hour free support for active US service members, veterans, and family members who are in distress, suicidal, or in crisis.
Tel: 1 800 273 8255
Crisis Text Line
Crisis Text Line provides 24-hour support for any crisis. A live, trained crisis counsellor receives the text and responds, all from their secure online platform.
Text: HOME to 741741
Trans Lifeline
Trans Lifeline’s hotline is a peer support phone service run by trans people for trans and questioning peers who someone trans to talk to, even if they are not in a crisis.
Tel: (877) 565-8860
Tel: (877) 330-6366 (Canada)
National Alliance on Mental Illness (NAMI) HelpLine
The NAMI Helpline is a free, nationwide, peer-support service providing information, resource referrals, and support to people living with a mental health condition, their family members and caregivers, mental health providers, and the public.
Tel: 1-800-950-(6264)
Alabama
Crisis Services of North Alabama
The Crisis Services of North Alabama is open 24/7 to help people in North Alabama who are in distress, in crisis, or at risk of suicide.
Tel: (256) 716-1000
Tel: 1-800-691-8426
The Crisis Center Birmingham Suicide Line
The Crisis Center Birmingham Suicide Line offers 24-hour service to people in counties of Central Alabama who are in crisis or at risk of suicide.
Tel: (205) 323-7777
The Crisis Center of East Alabama Suicide Line
The Crisis Center of East Alabama Suicide Line offers 24-hour service to people in counties of East Alabama who are in crisis or at risk of suicide.
Tel: (334) 821-8600
Crisis Center Inc. UTalk Youth Line
UTalk Youth Line is a text enabled youth hotline that is available 7 days a week from 15:00 to 22:00 for children aged 6 to 18 years of age.
Tel: (205) 328-5465
The Senior Talk Line
The Senior Talk Line service is a free telephone reassurance service for senior citizens, their caregivers, retirees, widowed persons, grandparents, and others.
Tel: (205) 328-8255
Gadsden Crisis Center
Gadsden Crisis Center offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Alabama.
Tel: (256) 547-9505
Mobile Helpline
Mobile Helpline offers telephone counselling to those who are experiencing distress or need emotional support in Baldwin, Clarke, Mobile, and Washington Counties.
Tel: 251-431-5111
Tel: 1-800-239-1117
Alaska
Careline Crisis Intervention
The Careline Crisis Intervention provides 24-hour crisis intervention for individuals in Alaska who are suicidal, experiencing crisis, who feel isolated, or who are depressed.
Tel: (907) 452 4357
Tel: 1-877-266 4357
NorthStar Behavioral Health System
The NorthStar Behavioral Health System offers 24/7 help to people in Southcentral Alaska who are in distress, in crisis, or at risk of suicide.
Tel: (907) 258-7575
Tel: 1-800-478-7575
South Central Counseling Center
The South Central Counseling Center offers 24/7 help to people in Southcentral Alaska who are in distress, in crisis, or at risk of suicide.
Tel: (907) 563-3200
Peninsula Community Health Services Of Alaska Crisis Line
Peninsula Community Health Services of Alaska Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (907)283-7511
Gateway Center for Human Services
Gateway Center for Human Services offers telephone counselling to those who are experiencing distress or need emotional support in Alaska.
Tel: (907) 225-4135
Mat-Su Health Services, Inc
Mat-Su Health Services, Inc provides crisis intervention services 24 hours a day, 7 days a week to those who are experiencing distress or need emotional support in Alaska.
Tel: (907) 376-2411
Arizona
Arizona Teen Crisis Solutions
Arizona Teen Crisis Solutions offers telephone counselling to teens who are experiencing distress or need emotional support in Phoenix area.
Tel: (623) 879-9600
Mercy Maricopa Crisis Line
Mercy Maricopa Crisis Line offers telephone counselling to those who are experiencing distress or need emotional support in Phoenix area.
Tel: 602-222-9444
Tel: 1-800-631-1314
Peer Counseling Suicide Hotline
Peer Counseling Suicide Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Phoenix area. Text is available weekdays from 12:00 to 21:00 and weekends from 15:00 to 21:00.
Tel: (602) 248-8336 (Inside Maricopa County)
Tel: 1-800-248-8336 (Outside Maricopa County)
Text: (602) 248-8336
EMPACT‒Suicide Prevention Center
EMPACT‒Suicide Prevention Center offers 24-hour emotional support to people in Arizona who are depressed, hopeless, or having suicidal thoughts.
Tel: 480-784-1500
Tel: 1-866-205-5229 (Toll free)
Tel: 480-921-1006 (For Arizona State University Students and Staff Needing Telephone Crisis Counselling)
SAMHC—Behavioral Health Services Crisis Line
SAMHC - Behavioral Health Services Crisis Line offers 24 hour telephone counselling to those who are experiencing distress or need emotional support in Pima County.
Tel: (520) 622-6000
Tel: 1-800-796-6762
Arkansas
Northwest Arkansas Crisis Intervention Center
Northwest Arkansas Crisis Intervention Center offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Arkansas.
Tel: 1-888-274-7472
Tel: (501) 872-TEEN (8336) (Teen line)
Tel: 1-800-798-TEEN (8336) (Teen line)
Phone Friend for Kids
Phone Friend for Kids offers 24-hour telephone support and counselling to children in Latchkey.
Tel: 1-888-723-3225
Community Counseling Services
Community Counseling Services offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Arkansas.
Tel: (501) 624-7111
Tel: 1-800-264-2410
California
California Youth Crisis Line offers 24-hour emotional support for youth, their families, and friends throughout California.
Tel: 1 (800) 843-5200
New Hope Crisis Hotline
New Hope Crisis Hotline provides telephone intervention and telephone suicide prevention counselling to people throughout Garden Grove, California. Trained crisis workers provide peer counselling to those who are struggling to cope with day-to-day life. Services are free and are available 24 hours a day, 7 days a week.
Tel: 714-639-4673
SLO Hotline
SLO Hotline is a 24-hour confidential mental health support, crisis, and suicide prevention telephone line throughout San Luis Obispo County and nearby counties which also provides mental health resource information.
Tel: 800-783-0607
211 Yolo
211 Yolo offers free, confidential, and 24-hour service to people in Yolo Country, California who are in distress, in crisis, or at risk of suicide.
Tel: 211
Crisis Support Services of Alameda County
Crisis Support Services of Alameda County is a 24-hour crisis line for people in Alameda county who are experiencing distress or need emotional support.
Tel: 1-800-309-2131
Second Chance Inc. Hotline
Second Chance Inc. Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Alameda county.
Tel: 510 792 4357
Butte County Behavioral Health Crisis Lines
Butte County Behavioral Health Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (530) 891-2810 (Adult)
Tel: (530) 891-2810 (Adult)
Tel: (530) 891-2794 (Youth)
Tel: (800) 371-4373 (Youth)
Calaveras County Behavioral Health Crisis Line
Calaveras County Behavioral Health Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (209) 754-3239
Tel: 1-800-499-4030
Contra Costa Crisis Center
Contra Costa Crisis Center provides 24-hour help to those who are experiencing distress or need emotional support.
Tel: 1-800-833-2900
Tel: (925) 938-0725 (TTD/TTY)
El Dorado County Psychiatric Health Facility - Telecare
El Dorado County Psychiatric Health Facility - Telecare provides 24-hour help to those who are experiencing distress or need emotional support.
Tel: 530-544-2219 (South Lake Tahoe)
Didi Hirsh Teen Line
Teen Line provides support, resources, and hope to young people through a hotline of professionally trained teen counsellors and have outreach programs that de-stigmatise and normalise mental health. The telephone and text lines are available from 18:00 to 22:00 PST.
Tel: 800-852-8336 (Nationwide)
Text: TEEN to 839863 (Nationwide)
Imperial Valley Crisis Hotline
Imperial Valley Crisis Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (760) 482-4000
Tel: 1-800-817-5292
Lassen Mental Health and Suicide Crisis Hotline
Lassen Mental Health and Suicide Crisis Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Lassen County.
Tel: 1-888-530-8688
Tel: (530) 251-8108
Hotline of Southern California
Hotline of Southern California provides mental health support for people in Los Alamitos County who are experiencing distress or need emotional support. The lines are available from 10:00 to 00:00.
Tel: (562) 596-5548
Tel: (714) 894-4242
The ACCESS Center
The ACCESS Center, as part of LACDMH’s Help Line, operates 24 hours a day, 7 days a week as the entry point for mental health services in Los Angeles County.
Tel: (800) 854-7771
Didi Hirsch Suicide Prevention Hotline
Didi Hirsch Suicide Prevention Hotline provides direct, confidential, 24-hour telephone counselling to individuals contemplating, threatening, or attempting suicide.
Tel: (310) 391-1253
Tel: 1-877-727-4747
Tel: (877) 550-2525
Cedars Sinai Medical Center - Teen Line
Cedars Sinai Medical Center - Teen Line is available from 18:00 to 22:00, seven days a week.
Tel: 1-800-852-8336 (Toll Free Inside California)
Tel: 1-310-855-4673 (Outside California or If the Line is Busy)
Text: TEEN to 839863
Marin County Crisis Stabilization Unit (CSU)
Marin County Crisis Stabilization Unit (CSU) provides 24-hour screening and intervention services for people who are in distress or suicidal.
Tel: (415) 499-6666
Buckelew Suicide Prevention Hotline
Buckelew Suicide Prevention Hotline offers 24/7, free and confidential crisis support for callers having thoughts of suicide, as well as for friends and family who are worried about loved ones.
Tel: (415) 499-1100
Tel: 415-499-1195(24-Hour Grief Counseling)
Mendocino County Crisis Lines
Mendocino County Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (707) 964-4747 (Fort Bragg)
Tel: (707) 463-4396 (Ukiah)
Tel: (707) 456-3850 (Willits)
Tel: 1-800-575-(4357) (Community Help Line)
Nevada County Crisis Line
Nevada County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (530) 265-5811
Placer Country Crisis Line
Placer Country Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (530) 886-5401 (Adult Services)
Tel: 1-888-886-5401 (Adult Services)
Tel: (866) 293-1940 (Family and Children’s Services)
Pluma & Sierra County Crisis Lines
Pluma & Sierra County Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (530) 283-4333
Tel: 877-757-0029
Tel: 1-877-215-7273
HELPLine - Riverside
HELPLine - Riverside is a free, confidential crisis and suicide intervention service. Operated by highly trained volunteers, the line is open 24-hours a day, 7 days a week.
Tel: (951) 686-(4357)
Riverside County 24/7 Mental Health Urgent Care
Riverside County 24/7 Mental Health Urgent Care provides mental health screening and assessment services and medications to address the needs of those in crisis in a safe, efficient, trauma-informed, and least-restrictive setting.
Tel: (951) 509-2499 (Riverside)
Tel: (951) 349-4195 (Perris)
Sacramento Crisis Lines
Sacramento Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in El Dorado, Placer, Sacramento, and Yolo Counties.
Tel: (530) 885-2300 (Auburn)
Tel: (916) 645-8866 (Lincoln)
Tel: (916) 773-3111 (Roseville)
Tel: (916) 368-3111 (Sacramento)
Sacramento County Crisis Crisis Intervention Line
Sacramento County Crisis Intervention Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (916) 732-3637
San Bernardino Crisis Line
San Bernardino Crisis Line offers telephone counselling to those who are experiencing distress or need emotional support in San Bernardino County. The line is open every Monday to 20:00.
Tel: 1-800-832-9119
San Diego County Crisis Line
San Diego County Crisis Line offers telephone counselling to those who are experiencing distress or need emotional support.
Tel: 1-800-479-3339
The San Diego Access and Crisis Line
The San Diego Access and Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in San Diego County.
Tel: 1-888-724-7240
Friendship Line
The Friendship Line is both a crisis intervention hotline and a warmline for non-emergency emotional support calls. The line is open 24/7.
Tel: 1-800-971-0016
Tel: (415) 752-3778 (San Francisco)
San Francisco Suicide Prevention
San Francisco Suicide Prevention Crisis Line offers 24/7 confidential telephone counselling to those who are experiencing distress or need emotional support.
Tel: (415) 781-0500
Text: CRISIS, YOUTH or HIV to (415) 200-2920
San Joaquin County Crisis Line
San Joaquin County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (209) 468-8686
San Luis Obispo County Crisis Line
San Luis Obispo County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: (805) 549-8989
StarVista Crisis Hotline
StarVista Crisis Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in San Mateo County.
Tel: 650-579-0350 (North County)
Tel: (650) 368-6655 (South County)
Tel: (650) 726-6655 (Coastside)
Teen Crisis Services
Teen Crisis Services consist of an online teen chat and teen text line, which are free, peer-to-peer services.
Online: https://sanmateocrisis.org/
Text: 650-747-6463
Santa Barbara County Crisis Line
Santa Barbara County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.
Tel: 800-400-1572
Tel: 800-784-2433
Santa Barbara County Suicide Line
Santa Barbara County Suicide Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 800-784-2433
Santa Clara County Suicide and Crisis Line
Santa Clara County Suicide and Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or who are suicidal.
Tel: 408-279-3312 (San Jose)
Tel: (650) 494-8420 (North County)
Tel: (408) 683-2482 (South County)
Text: RENEW to 741741
Suicide Crisis Line
Suicide Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Monterey, San Benito, and Santa Cruz Counties Suicide Prevention Service of the Central Coast.
Tel: 1-877-663-5433
Suicide Prevention Service
Suicide Prevention Service offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (831) 458-5300 (Santa Cruz County)
Tel: (831) 649-8008 (Monterey Peninsula)
Shasta County Health & Human Services Agency's Access Line
Shasta County Health & Human Services Agency's Access Line offers 24-hour help and support to those who are experiencing distress, need emotional support ,or who are suicidal.
Tel: (530) 225-5252
Tel: (888) 385-5201 (toll free)
Siskiyou County Crisis Help Line
Siskiyou County Crisis Help Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-842-8979
Stanislaus County Crisis Help Line
Stanislaus County Crisis Help Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (209) 558-4600
Sutter & Yuba Psychiatric Emergency Services (Crisis Services)
Sutter & Yuba Psychiatric Emergency Services (Crisis Services) offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Sutter & Yuba County.
Tel: (530) 673-8255
Tel: (888) 923-3800
Ventura County Behavioral Health
Ventura County Behavioral Health provides 24-hour crisis intervention services for psychiatric emergencies.
Tel: (805) 652-6727
Tel: 1-866-998-2243
Suicide Prevention of Yolo County
Suicide Prevention of Yolo County provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (530) 756-5000 (Davis)
Tel: (530) 666-7778 (Woodland)
Tel: (916) 372-6565 (West Sacramento)
Tel: (888) 233-0228 (Toll free)
ASK Teen Crisis Lines
ASK Teen Crisis Lines provide 24-hour availability to teens and families in crisis. Whatever the problem, teens are welcome to call this confidential crisis line for support.
Tel: (530) 753-0797 (Davis)
Tel: (530) 668-8445 (Woodland)
Tel: (916) 371-3779 (West Sacramento)
Colorado
Jefferson Center for Mental Health
Jefferson Center for Mental Health provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal in Clear Creek, Gilpin, Jefferson, and Counties.
Tel: 303-425-0300
Walk-In Crisis Center
Walk-In Crisis Center provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal in Boulder.
Tel: (303) 447-1665
Lighthouse Acute Services
Lighthouse Acute Services provides a 24/7/365 crisis walk-in centre for immediate help with a mental health crisis.
Tel: (719) 635-7000
Suicide Prevention - Pikes Peak Region
Suicide Prevention - Pikes Peak Region offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (719) 596-5433
Lis'n Crisis Hotline
Lis'n Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Metro Denver Area.
Tel: (303) 860-1200 (Suicide / Depression Hotline)
Tel: (303) 894-9000 (Youth Support Line)
Arapahoe / Douglas Mental Health Network
Arapahoe / Douglas Mental Health Network offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Arapahoe and Douglas Counties (excluding Aurora).
Tel: (303) 795-6187
North Range Behavioral Health
North Range Behavioral Health provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal in Weld County.
Tel: (970) 353-3686
Larimer Center for Mental Health
Larimer Center for Mental Health offers 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal in Larimer County.
Tel: (970) 221-2114 (Weekdays from 08:00 to 17:00)
Tel: (970) 221-5551 (After hours and weekends)
Pueblo Suicide Prevention Center Helpline
Pueblo Suicide Prevention Center Helpline offers 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal in Pueblo.
Tel: (719) 544-1133
Tel: (719) 564-5566 (Teen hotline: Monday to Friday from 17:00 to 22:00)
Connecticut
Valley Mental Health Center
Valley Mental Health Center provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal in the towns of Ansonia, Derby, Oxford, Seymour and Shelton.
Tel: 203-736-2601 ext. 370
Fair Haven Community Health Care
Fair Haven Community Health Care provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support, or who are suicidal in South Central Connecticut.
Tel: (203) 483-2630
Tel: 1-888-774-2900 (toll free)
Delaware
Crisis Intervention Service (CIS)
Crisis Intervention Service (CIS) provides 24-hour help and support to those who are experiencing distress, need emotional support or, who are suicidal in Delaware.
Tel: 800-652-2929 (Northern Delaware)
Tel: 800-345-6785 (Southern Delaware)
ContactLifeline
ContactLifeline is a 24-hour emotional lifeline. All helpline services are free, confidential, and available to anyone in Delaware.
Tel: 1-800-262-9800
Delaware Division of Substance Abuse & Mental Health Crisis Intervention Services (Mobile Crisis)
Delaware Division of Substance Abuse & Mental Health Crisis Intervention Services (Mobile Crisis) provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Delaware.
Tel: 1-800-652-2929 (Statewide)
Tel: (302) 577-2484 (New Castle County)
Tel: 1-800-345-6785 (Kent/Sussex County)
Brandywine Program Tressler Center of Delaware
Brandywine Program Tressler Center of Delaware provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Delaware.
Tel: (302)633-5128
Florida
Helpline,The Inc.
Helpline’s services include 24/7 confidential information, 2-1-1 service, referral, crisis counselling helpline, suicide prevention and intervention training, telephone reassurance program, dedicated LGBTQ helpline, and phone answering services for non-profits and organizations in the Florida Keys.
Tel: (305) 296-4357
Tel: 211
211 Broward
2-1-1 Broward provides information and assistance to people in Broward County in times of emotional, financial, and community crisis.
Tel: 211
Tel: 1 954-537-0211
211 Helpline Palm Beach and Treasure Coast
2-1-1 Helpline Palm Beach and Treasure Coast provides 24-hour free, private crisis counselling and suicide prevention assistance.
Tel: 898211
Alachua County Crisis Center
The Alachua County Crisis Center offers 24-hour crisis and suicide intervention phone counselling to all residents of Alachua County.
Tel: 1 352-264-6789
Peace River Center Mental Health Crisis Hotline
Peace River Center Mental Health Crisis Hotline is a free, 24-hour crisis line for anyone experiencing emotional distress, mental health challenges, or urge to use substances.
Tel: 863 519 3744
Text: Send “TALK” to 863 204 3443
Youth Line!
Youth Line! offers 24-hour crisis and suicide intervention phone counselling to those youth who are experiencing distress, need emotional support, or who are suicidal in Lakeland Area.
Tel: (863) 519-8011
Tel: (877) 822-5205 (Toll-Free)
The Centers
The Centers The Centers is available 24/7 to respond to mental health and behavioural crises situations for both adults and children.
Tel: (352) 726-7155 (2 Citrus Co.)
Tel: (352) 629-9595 (Marion County)
SMA’s Access and Crisis Response Center
SMA’s Access and Crisis Response Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Volusia and Flagler Counties.
Tel: 1-800-539-4ACT (4228)
The Connection Helpline
The Connection Helpline provides emotional and spiritual support to individuals in Lake County and connects them with appropriate resources when needed. The line is open every day from 13:00 to 22:00.
Tel: (352) 483-2800
Tel: (407) 740-7477 (Maitland)
211 Helpline Palm Beach and Treasure Coast
2-1-1 Helpline Palm Beach and Treasure Coast offers help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 561-383-1111 (Palm Beach & Treasure Coast)
The Teen Link Line
The Teen Link Line provides emotional support to teenagers in Miami-Dade County who are in distress or have suicidal thoughts.
Tel: (305) 377-TEEN (8336)
Teen Talk Line
Teen Talk Line provides emotional and support to teenagers in Miami-Dade County who are in distress or have suicidal thoughts.
Tel: (305) 377-TALK (8255)
Children & Youth Behavioral Hotline
Children & Youth Behavioral Hotline offers emotional support to teenagers in Miami-Dade County who are in distress or have suicidal thoughts.
Tel: (305) 358-(4357)
Bridgeway Center Behavioral & Educational Centers Crisis Line
Bridgeway Center Behavioral & Educational Centers Crisis Line offers emotional support to people in Okaloosa County who are in distress or have suicidal thoughts.
Tel: (850) 244-9191 (Fort Walton Beach)
Tel: (850) 682-0101 (Crestview)
LifeLine of Central Florida
LifeLine of Central Florida provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Central Florida - Orange, Osceola, and Seminole Counties.
Tel: (407) 425-2624
Tel: (407) 841-7413 (Teen Hotline)
Lakeview Center
Lakeview Center provides 24/7 support for those with serious mental illnesses in Pensacola.
Tel: (850) 438-1617
Tel: (850) 433 8336 (Teen Hotline)
Personal Enrichment Through Mental Health Services
Personal Enrichment Through Mental Health Services provides a full-time suicide hotline, emergency screening and crisis intervention services, inpatient services for adults and children, residential services for children and community based programs throughout Pinellas County.
Tel: 727-791-3131
Pinellas Cares - Family Resources Helpline
Pinellas Cares - Family Resources Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Pinellas County.
Tel: (727) 344-5555
Indian River County Crisis Line
Indian River County Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Martin, St. Lucie, Indian River, and Okeechobee Counties.
Tel: (772) 562-2000
2-1-1 Big Bend
2-1-1 Big Bend provides 24-hour free, private crisis counselling and suicide prevention assistance.
Tel: 898211
Tel: (850) 617 (6333)
2-1-1 Miami
2-1-1 Miami provides 24-hour free, private crisis counselling and suicide prevention assistance.
Tel: 211
Tel: 305-358-HELP (4357)
Tel: 305-631-4211
2-1-1 United Way Northeast Florida
2-1-1 United Way Northeast Florida provides 24-hour free, private crisis counselling and suicide prevention assistance.
Tel: 211
Tel: 1-904-632-0600 (Jacksonville & Duval County)
Tel: 866-318-0211(Baker, Clay, Nassau, or St. Johns Counties)
Tel: 1-800-346-6185 (Toll free)
2-1-1 Tampa Bay Cares
2-1-1 Tampa Bay Cares offers 24-hour services for people in Florida who are in distress, in crisis, or at risk of suicide.
Tel: 211
Tel: (813) 234-1234 (Hillsborough County)
Tel: (800) 327 2124 (Pinellas County)
Tel: (727) 562-1543 (Hernando County)
Georgia
Albany Crisis Line
Albany Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Baker, Calhoun, Dougherty, Early, Lee, Miller, Terrell, and Worth Counties.
Tel: (912) 430-4052
Tel: 1-866-582-7763 (Toll free)
Augusta Crisis Line
Augusta Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (706) 560-2943
Brunswick Crisis Line
Brunswick Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (912) 280-1450
Tel: (912) 254-3380 (Emergency Call Line)
Chattahoochee Valley Helpline
Chattahoochee Valley Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in West Central Georgia: Chattahoochee, Clay, Harris, Macon, Marion, Muscogee, Quitman, Randolph, Schley, Stewart, Sumpter, Taylor, Talbot, and Webster Counties.
Tel: 211
Tel: (706) 327-3999
Dekalb Csb Crisis Services
Dekalb Csb Crisis Services offers 24-hour help and support to those who are experiencing distress, need emotional support, or wo are suicidal in Dekalb County.
Tel: 404.294.0499
Community Mental Health Center of Middle Georgia
Community Mental Health Center of Middle Georgia provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Central Georgia.
Tel: (478) 275-6509
Emergency Mental Health Services
Emergency Mental Health Services provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Fulton County.
Tel: (404) 730-1600
Central Georgia Community Service Board
Central Georgia Community Service Board provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Macon County.
Tel: (478) 751-4484
Georgia Crisis & Access Line
Georgia Crisis & Access Line is available 24 hours a day, 7 days a week, and 365 days a year to help you or someone you care for in a crisis.
Tel: 1-800-715-4225
Pineland Area Community Service Board
Pineland Area Community Service Board offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (912) 764-5125 (helpline)
Tel: 1-800-746-3526 (Crisis Counseling Line)
Georgia Pines Community Service Board
Georgia Pines Community Service Board offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 229-225-3917
Hawaii
Hawaii CARES
Hawaii CARES offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 988
Tel: (808) 832-3100
Tel: 1-800-753-6879 (Toll free)
Text: “ALOHA” to 988
Idaho
Idaho Suicide Prevention Hotline
Idaho Suicide Prevention Hotline provides 24/7 free and confidential behavioural health crisis support that helps Idahoans lead healthier, more productive lives.
Tel: 988
Tel: 1-800-564-2120
Tel: 208-398-4357
IDAHO Careline
IDAHO Careline is available 24 hours a day, 7 days a week, and 365 days a year to help you or someone you care for in a crisis.
Tel: 211
Tel: 1-800-926-2588
Regional Behavioral Health Crisis Lines
Regional Behavioral Health Crisis Lines provide 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Idaho.
Tel: 208-769-1406 (Benewah, Bonner, Kootenai, Shoshone Counties)
Tel: 208-799-4440 (Clearwater, Idaho, Latah, Lewis, Nez Perce)
Tel: 208-459-0092 (Adams, Canyon, Gem, Owyhee, Payette, Washington)
Tel: 208-334-0808 (Ada, Boise, Elmore, Valley)
Tel: 208-736-2177 (Blaine, Camas, Cassia, Gooding, Jerome, Lincoln, Minidoka, Twin Falls)
Tel: 208-234-7900 (Bannock, Bear Lake, Caribou, Franklin, Oneida, Power)
Tel: 208-528-5700 (Bingham, Bonneville, Butte, Clark, Custer, Fremont, Jefferson, Lemhi, Madison, Teton)
Lewiston-Clarkston YWCA
The Lewiston-Clarkston YWCA is available 24 hours a day, 7 days a week, and 365 days a year to help you or someone you care for in a crisis.
Tel: 1-800-669-3176
Bannock Youth Foundation Teen Suicide Hotline
Bannock Youth Foundation Teen Suicide Hotline is available 24 hours a day, 7 days a week, and 365 days a year to help teenagers who are in distress or in a crisis.
Tel: 1-800-949-0057
Illinois
Peace River Center Crisis Hotline
Peace River Center Crisis Hotline offers 24-hour emotional support to people in Western Polk, Highlands, and Hardee Counties who are depressed, hopeless, or having suicidal thoughts.
Tel: (863) 519-3744
Adams County Suicide Prevention & Crisis Service
Adams County Suicide Prevention & Crisis Service provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 217-222-1166
Crisis Line of Fox Valley
The Crisis Line of Fox Valley provides assistance to persons with a wide variety of needs and concerns, including depression, anxiety, and loneliness.
Tel: (630) 966-9393
Tel: (630) 884-5063 (TTY)
Champaign County Crisis Line
Champaign County Crisis Line provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (217)-359-4141
UIC Crisis Hotline
The UIC Crisis Hotline offers 24-hour mental health support and services to UIC students.
Tel: 312-996-3490
Christian County Mental Health Center
Christian County Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (217) 824-4905 (Day Time)
Tel: (217) 824-3335 (Emergency/ Crisis after hours)
Tel: (217) 824-4905 (TDD)
Dewitt County Human Resource Center
Dewitt County Human Resource Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (217) 935-9496
DuPage County Crisis Hotline
DuPage County Crisis Hotline is available 24/7 to help you or someone you care for in a crisis.
Tel: 630-627-1700
Call For Help
Call For Help offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Bond, Clinton, Monroe, Randolph, St. Clair, and Washington County.
Tel: (618) 397-0963
Community Crisis Center
Community Crisis Center is available 24 hours a day, 7 days a week, and 365 days a year to help people who are in distress or is at risk of suicide in Elgin County.
Tel: (847) 697-2380
Tel: (847) 742-4057 (TTY)
Tel: (847) 697 9740 (Espanol)
Crisis and Referral Entry Service (CARES) line
The CARES line is available 24 hours a day, seven days a week, and 365 days a year to help kids and teenagers who are in distress or is at risk of suicide in Jackson and Perry Counties.
Tel: 1-800-345-9049
Jefferson and Hamilton County Crisis Line
Jefferson and Hamilton County Crisis Line is available 24 hours a day, 7 days a week, and 365 days a year to help people who are in distress or is at risk of suicide.
Tel: (618) 242-1512
Tel: (618) 643-4025
Depression Hotline
Depression Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Kane County.
Tel: (630) 482-9696
Mental Health Services of Central Illinois Crisis Hotline
Mental Health Services of Central Illinois Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Lincoln County.
Tel: 217-732-3600
PATH Crisis Center
PATH Crisis Center offers support to those who are experiencing distress, need emotional support, or who are suicidal in Bloomington.
Tel: (309) 827-4005
McHenry County Crisis Line
The McHenry County Crisis Line is available 24 hours a day, seven days a week to help kids and teenagers who are in distress or at risk of suicide.
Tel: 1-800-892-8900
Montgomery County Health Department
Montgomery County Health Department provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-324-5052
Community Counseling Center
Community Counseling Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Northern Madison County.
Tel: (618) 465-4388
Chestnut Health Systems
Chestnut Health Systems provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Southern Madison County.
Tel: 618-877-4420
Tel: 618-877-0316
Robert Young Center Crisis Line
Robert Young Center Crisis Line is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide.
Tel: (309) 779-2999 (Quad-City Area)
Tel: 1-800-322-1431 (Statewide)
Moultrie County Counseling Center
Moultrie County Counseling Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 217-728-7611
Illinois State University - Student Counseling Services
The Illinois State University - Student Counseling Services is available 24 hours a day, seven days a week to help students who are in distress or at risk of suicide.
Tel: (309) 438-3655
Tel: 1-855-256-2188
Mental Health Association of Illinois Valley
Mental Health Association of Illinois Valley provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Peoria, Tazewell, and Woodford Counties.
Tel: 309-673-7373
CONTACT of Rockford Helpline
CONTACT of Rockford Helpline provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Boone, Ogle, and Winnebago Counties.
Tel: 815-636-5000
CONTACT of Northern Illinois
CONTACT of Northern Illinois provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 815-233-HELP (4357)
Tel: 1-888-463-6260 (Toll free)
Union County Counseling Service
Union County Counseling Service is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide.
Tel: 618-833-8551
Crisis Line of Will County
Crisis Line of Will County is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide.
Tel: (815) 722-3344 (Joliet)
Tel: (630) 759-4555 (Bolingbrook)
Tel: (815) 469-6166 (Frankfort)
Tel: (708) 479-1399 (Mokena)
Tel: (815) 942-6611 (Morris)
Tel: (815) 485-7366 (New Lennox)
Tel: (708) 258-3333 (Peotone)
Tel: (815) 476-6969 (Wilmington)
Indiana
Boone County Suicide & Referral Line
Boone County Suicide & Referral Line is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide.
Tel: (765) 482-1599
Aspire Indiana Health
Aspire Indiana Health provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Boone, Hamilton, and Marion Counties.
Tel: 1-800-560-4038
Tel: 317-574-1252
United Way 2-1-1 Info-Helpline
United Way 2-1-1 Info-Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Elkhart County.
Tel: (574)-293-8671
Southwestern
Southwestern offers 24-hour emergency evaluations, crisis interventions, and counselling for people of all ages with mental health and/or substance abuse problems in Gibson, Posey, Vanderburgh, and Warrick Counties.
Tel: (812) 423-7791 (24-hour Emergency)
Tel: (812) 422-1100 (Crisis Services Hotline)
Adult & Child Center, Inc. Crisis Services
Adult & Child Center, Inc. Crisis Services is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide in Johnson and Marion Counties.
Tel: 1-877-882-5122
Community Health Network
Community Health Network's 24-hour crisis line provides phone screenings and/or face-to-face evaluations for psychiatric emergencies.
Tel: 317-621-5700
Tel: 800-777-7775 (Toll free)
Mental Health America of Greater Indianapolis
Mental Health America of Greater Indianapolis provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 317-251-7575
Tel: (317) 255-TEEN (8336)
Mental Health American Wabash Valley Region
Mental Health American Wabash Valley Region provides crisis intervention, suicide prevention, and information and referral, 24/7.
Tel: 765-742-0244
Text: SAFE2TALK to 765-742-0244
Tel: (765) 423-1872 (Teen Crisis Line)
Community Mental Health Center
Community Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Dearborn, Franklin, Ohio, Ripley, Switzerland, and St. Leon Counties.
Tel: (812) 537-1302
Tel: 1-877-849-1248 (Toll free)
Contact Help
Contact Help provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Madison County.
Tel: (765) 649-5211
Tel: (765) 608-5400 (Teen Line)
Vigo County Lifeline
Vigo County Lifeline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-812-235-8333
United Way 2-1-1
United Way 2-1-1 is a free, confidential information and referral helpline and website serving 42 counties in Iowa. Available 24 hours a day, 7 days a week.
Tel: 211
Tel: 1-866-469-2211 (Toll free)
Mobile: 319-739-4211
Text your zip code to 898211
Great Rivers 2-1-1
Great Rivers 2-1-1 provides information and assistance to people in n Wisconsin, Minnesota and Iowa in times of emotional, financial, and community crisis.
Tel: 211
Tel: (800) 362-8255
Text your zip code to 898211
The Richmond Center Crisis Intervention Services
The Richmond Center Crisis Intervention Services provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Boone, Carroll, Greene, and Story Counties.
Tel: 1-800-830-7009
Foundation 2 Crisis Center
Foundation 2 Crisis Center provides trained, compassionate telephone counsellors 24 hours a day, 365 days a year.
Tel: (319) 362-2174
Tel: 1-800-332-4224
Genesis Health System Community Crisis Line
Genesis Health System Community Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Clinton, Muscatine, and Scott Counties.
Tel: (563) 421-2975
Johnson County Crisis Center
Johnson County Crisis Center offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (319) 351-0140
Kansas
CrossWinds Counseling & Wellness
CrossWinds Counseling & Wellness provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Emporia.
Tel: 620-343-2626
Compass Behavioral Health
Compass Behavioral Health provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Kansas.
Tel: (620) 276-7689 (Garden City)
Tel: (620) 227-8566 (Dodge City)
Tel: (620) 356-3198 (Ulysses)
Tel: (620) 872-5338 (Scott City)
Southeast Kansas Mental Health Center
Southeast Kansas Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-866-973-2241
Wyandot Center Crisis Line
Wyandot Center Crisis Line provides 24-hour help and support to those who are experiencing suicidal thoughts, personal distress, unusual behaviours, or have issues with medications or a traumatic event.
Tel: 913-788-4200
Headquarters Counseling Center
Hotline-Crisis Information & Referral provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Salina.
Tel: 785-841-2345 (Lawrence)
Tel: 888-899-2345 (Baldwin City)
Hotline-Crisis Information & Referral
Hotline-Crisis Information & Referral provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Salina.
Tel: (785) 827-4747
COMCARE - Community Crisis Center
COMCARE - Community Crisis Center provides 24/7 access to integrated mental health and substance use disorder crisis services at a single location in Wichita.
Tel: (316) 660-7500
Sedgwick County Department of Mental Health
Sedgwick County Department of Mental Health provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (316) 263-3770
Kentucky
Pathways Crisis Service
Pathways Crisis Service is available for adults and children who need immediate assistance. The toll-free emergency help line operates 24 hours a day, 7 days a week.
Tel: 1-800-562-8909
Lifeskills
Lifeskills offers a wide range of emergency mental health services to people in crisis.
Tel: 1-800-223-8913
Elizabethtown Crisis Line
Elizabethtown Crisis Line is available 24 hours a day, 7 days a week to help people who are in distress or at risk of suicide.
Tel: 270-765-2605
Pennyroyal Center
Pennyroyal Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Hopkinsville.
Tel: (877) 473-7766
New Vista
New Vista provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Lexington County.
Tel: 1.800.928.8000
Seven Counties Services
Seven Counties Services provides 24-hour help and support to those who are experiencing distress, need emotional support, or are suicidal.
Tel: (502) 589-4313 (Adult Crisis Line)
Tel: (502) 589-8070 (Child Crisis Line)
River Valley Behavioral Health Crisis Line
River Valley Behavioral Health Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or are suicidal.
Tel: (800) 433-7291 (Hancock, Henderson, McLean, Ohio, Union, and Webster Counties)
Tel: (270) 684-9466 (Davies County)
Mountain Comprehensive Care Center
Mountain Comprehensive Care Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or are suicidal in Prestonburg.
Tel: 1-800-422-1060.
Louisiana
Beauregard De Ridder Community
Beauregard De Ridder Community provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in De Ridder.
Tel: 225-924-1431
JPHSA Mobile Crisis Service
JPHSA Mobile Crisis Service provides 24-hour crisis intervention for Jefferson Parish, Louisiana. The interventions are made over the phone or in person and are provided by crisis workers and psychiatrists.
Tel: 504-832-5123
232-HELP/2-1-1
232-HELP/2-1-1 is a community resource hotline, offering access to everything from disaster relief to programs providing food, shelter, clothing, healthcare services, rent assistance, employment support and so much more.
Tel: 232-4357
Vernon Parish Crisis Hotline
The Vernon Parish Crisis Hotline provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Leesville.
Tel: (337) 239-4357
Copeline Crisis Line
The Copeline Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Metairie.
Tel: (504) 523-2673
River Oaks Hospital
River Oaks Hospital provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in New Orleans.
Tel: 1-800-366-1740
VIA Link
VIA Link provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in New Orleans.
Tel: (504) 269-COPE (2673)
Tel: 1-800-749-COPE (2673)
Maine
Maine Crisis Line (MCL)
The Maine Crisis Line (MCL) is Maine’s centralised crisis lifeline and the state’s mental health crisis line. The MCL is staffed 24/7 by clinically trained crisis workers who provide crisis intervention support by telephone, text, and chat.
Tel: 1-888-568-1112
Youth Crisis Stabilization Program
The Youth Crisis Stabilization Program provides 24-hour help and support to children and teenagers aged 6 to 19 years who are experiencing distress, need emotional support, or who are suicidal in Bangor.
Tel: 1-800-499-9130
Biddeford Crisis Hotline
The Biddeford Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-660-8500
Tel: 207) 282-6136
Tel: 1-888-568-1112
Tel: (207) 284-1087
Evergreen Behavioral Services
The Evergreen Behavioral Services offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Farmington.
Tel: 207-779-2398
Mid-Coast Mental Health Center
Mid-Coast Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Knox County.
Tel: (207) 594-2490
Tri-County Mental Health Services
The Tri-County Mental Health Services offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Lewiston.
Tel: (207) 783-4680
Ingraham Crisis Hotline
The Ingraham Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 774-HELP (4357)
Greater Rumford AMI Crisis Hotline
Greater Rumford AMI Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-335-9999
Maine Behavioral Healthcare
Maine Behavioral Healthcare provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Waldo County.
Tel: (207) 338-2295
Kennebec Behavioral Health
Kennebec Behavioral Health provides help and support to those who are experiencing distress, need emotional support, or who are suicidal in Waterville. The line is open from Monday to Friday, 07:30 to 17:00.
Tel: (207) 873-2136
York County Dispatch
York County Dispatch provides help and support to those who are experiencing distress, need emotional support, or who are suicidal in York County.
Tel: (207) 324-1111
Maryland
Maryland Crisis Hotline
The Maryland Crisis Hotline provides free and confidential 24/7 emotional support to people in suicidal crisis or emotional distress.
Tel: 988
Tel: 1-800-422-0009
The Santé Group
The Santé Group provides immediate crisis support in Mecklenburg County, North Carolina, and in Maryland's Baltimore and Eastern Shore counties, with a crisis helpline provided in Carroll County between the hours of 9:00 to 21:00.
Tel: 410-931-2214 (Baltimore County)
Tel: 888-407-8018 (Eastern Shore)
Tel: 988 (Montgomery County)
Tel: 988 (Prince George’s County)
Tel: 410-952-9552 (Carroll County)
Tel: 704-566-3410 (Mecklenburg County)
Grassroots Crisis Intervention Center
Grassroots Crisis Intervention Center is a 24/7 single point access for behavioural health, crisis, and homeless services for individuals and families.
Tel: 410-531-6677
Mental Health Association of Frederick County
Mental Health Association of Frederick County provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 301-662-2255
2-1-1 Maryland
2-1-1 Maryland connects people in need with thousands of different services.
Tel: 211
Tel: 866-411-6803
Community Crisis Services Inc.
Community Crisis Services Inc. serve individuals/families in crisis and need such as seeking shelter placement, suicide prevention/intervention, and social services in Prince George’s County, MD and nationwide.
Tel: 1 800 273-TALK (2855)
Prince George’s County Crisis System
Prince George’s County Crisis System provides immediate assessment, intervention, and treatment to people experiencing a psychiatric emergency.
Tel: 301-927-4500
Montgomery County Crisis Center
Montgomery County Crisis Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 240-777-4000
Tel: (240) 777-4815 (TTY)
Life Crisis Center
Life Crisis Center provides 24-hour crisis hotline, crisis intervention, advocacy, shelters, and counselling for victims of rape, child sexual assault, and domestic violence. The 24-hour emergency service is available in Worcester, Wicomico, and Somerset Counties.
Tel: (410) 749-4357 (HELP)
Massachusetts
The Samaritans of Boston-Framingham
The Samaritans of Boston-Framingham offers 24-hour support to people in Boston-Framingham who are in distress, suicidal, or in crisis.
Tel: (877) 870-467
The Samaritans of Merrimack Valley
The Samaritans of Merrimack Valley provides “befriending” to individuals who are lonely, depressed, and contemplating suicide or self-injury to people in the Merrimack Valley and throughout Massachusetts.
Tel: 978-327-6607
Tel: (978) 452-6733
Tel: (978) 372-7200
Tel: (978) 465-6100
Massachusetts Statewide Crisis Line
Massachusetts Statewide Crisis Line provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1 (877) 382-1609
Samaritans Statewide Helpline
Samaritans Statewide Helpline provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (877) 870-4673
Samaritans of Fall River & New Bedford in Fall River
Samaritans of Fall River & New Bedford in Fall River provides help and support to those who are experiencing distress, need emotional support, or who are suicidal. Their lines are open from 08:00 to 23:00.
Tel: (508) 999-7267
Tel: (508) 673-3777
The Samaritans on Cape Code and the Islands
The Samaritans on Cape Code and the Islands provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 508-548-8900
Tel: 1-800-893-9900
Samaritans Inc. - Boston and Framingham
Tel: Samaritans Inc. - Boston and Framingham provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (617) 247-0220
Tel: (508) 875-4500
Lahey Emergency Services/ Mobile Crisis
Lahey Emergency Services/ Mobile Crisis provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in North Essex.
Tel: (978) 521-7777
Tel: 1-800-281-3223
Mount Tom Mental Health Center
Mount Tom Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (413) 536-2251
Service Net Emergency Service
Service Net Emergency Service provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (413) 586-5555
Tel: 1-800-322-0424
Riverside Community Care
Riverside Community Care provides 24/7 mental health and substance use evaluations to people in crisis. Instead of going to the emergency room, services can be provided to you over the phone, in your home, at school, or in another community setting.
Tel: 800-294-4665 (Milford and Surrounding Communities)
Tel: 800-529-5077 (South and West of Boston)
Tel: 877-750-3127 (Southbridge and Surrounding Communities)
BHN 24/7 Crisis Line
BHN 24/7 Crisis Line provides 24/7 front line response to individuals of all ages who are experiencing a behavioural health crisis, regardless of insurance.
Tel: (413) 733-6661 (Springfield)
Tel: (413) 568-6386 (Westfield)
Michigan
Ozone House Youth & Family Services
Ozone House Youth & Family Services provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (734) 662-2222
University of Michigan Health System
University of Michigan Health System provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 734-936-5900
Tel: 734-996-4747
Common Ground Sanctuary Crisis Line
Common Ground Sanctuary Crisis Line is available 24/7, offering professional, compassionate mental health services to people in crisis throughout southeastern Michigan.
Tel: (248) 456-0909
Tel: 1-800-231-1127 (Toll free)
Macomb County Crisis Center
Macomb County Crisis Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 586-307-9100
Pines Behavioral Health Services
Pines Behavioral Health Services provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 517-278-2129
Tel: 888.725.7534 (After-hours crisis)
NSO Emergency Telephone Services
NSO Emergency Telephone Services provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Detroit.
Tel: (313) 224-7000
Gateway Community Services
Gateway Community Services provides help and support to those who are experiencing distress, need emotional support, or who are suicidal in East Lansing.
Tel: (517) 351-4000
Genessee County Community
Genessee County Community provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Flint.
Tel: 810-257-3740
Ottawa County Helpline
Ottawa County Helpline provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal .
Tel: (616) 396-4357(HELP) Holland
Tel: (616) 458-4357(HELP) East Ottawa County
Tel: (616) 842-4357(HELP) Grand Haven
Gryphon Place HelpLine
Gryphon Place HelpLine provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Kalamazoo.
Tel: (269) 381-4357(HELP)
Lapeer County Community Mental Health Center
Lapeer County Community Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (810) 667-0500
Listening Ear Crisis Center
Listening Ear Crisis Center provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Isabella and Clare Counties.
Tel: (989) 772-2918 (Isabella County)
Tel: (989) 386-2774 (Clare County)
HealthWest
HealthWest provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Muskegon.
Tel: 231-722-HELP(4357)
Oakland County 24-Hour Crisis Helpline
Oakland County 24-Hour Crisis Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 800-231-1127
St. Clair County Community Mental Health Services
St. Clair County Community Mental Health Services provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (888) 225-4447
Tel: (810) 966-2575 (Mobile Crisis Unit)
SCCMHA's Crisis Intervention Services
SCCMHA's Crisis Intervention Services provides crisis services 24 hours a day, 7 days a week. During regular business hours, crisis services are available on site at 500 Hancock, First Floor Crisis Center. After-hours emergency crisis services are available at the Covenant Emergency Room.
Tel: (989) 792-9732
Tel: (800) 233-0022
First Call For Help
First Call For Help provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Cass, Van Buren, and South Berrien Counties.
Tel: 211
Tel: 1-800-310-5454
St. Joseph City Community Mental Health
St. Joseph City Community Mental Health provides 24-hour help and support to those who are experiencing distress, need emotional support, suicidal, or have substance abuse problems.
Tel: 1-800-622-3967
Washtenaw County Crisis Center
Washtenaw County Crisis Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (734) 996-4747
Minnesota
Dakota Suicide and Crisis Response
Dakota Suicide and Crisis Response provides 24-hour phone and face-to-face crisis intervention and consultation.
Tel: 952-891-7171
Crisis Line and Referral Service
Crisis Line and Referral Service provides a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Aitkin, Cass, Crow Wing, Morrison, Todd, and Wadena Counties.
Tel: (218) 828-4357 (HELP)
Tel: 800-462-5525
Mental Health Crisis Line
Mental Health Crisis Line offers a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Arrowhead Region - Northeast.
Tel: 218-723-0099
First Call for Help of Itasca County
First Call for Help of Itasca County provides a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Itasca County.
Tel: 211
Tel: (218) 326-8565
Tel: 1-800-543-7709 (Outside Itasca County)
Chat: https://firstcall211.net/crisis-services/crisis-response-team
Southwestern Mental Health Crisis Line
Southwestern Mental Health Crisis Line provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Cottonwood, Nobles, Pipestone, and Rock Counties.
Tel: 1-800-642-1525
Immanuel St. Joseph’s Mayo Health System
Immanuel St. Joseph’s Mayo Health System provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-865-0606 (Toll-Free Statewide)
Western Mental Health Center
Western Mental Health Center provides a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Lincoln, Lyon, Murray, Redwood, and Yellow Medicine Counties.
Tel: (800) 658-2429
Tel: (507) 532-3236
Hennepin County Suicide Hotline
Hennepin County Suicide Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 612-873-2222
Love Lines Crisis Center
Love Lines Crisis Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Minneapolis.
Tel: (612) 379-1199
Adult Mental Health Crisis Line
Adult Mental Health Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Ramsey County.
Tel: 651-266-7900
Children's Mental Health Crisis Line
Children's Mental Health Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Ramsey County.
Tel: 651-266-7878
Mental Health Crisis Program
Mental Health Crisis Program provides crisis services 24/7 to Carver County.
Tel: (952) 442-7601
Washington County Crisis Line
Washington County Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 651-777-4455
Text MN to 741741
Woodland Centers Mobile Crisis Response
Woodland Centers Mobile Crisis Response provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.
Tel: (800) 432-8781
Mississippi
Contact Helpline
Contact Helpline provides emotional support, education, assistance and intervention, if needed, to all people in crisis.
Tel: (662) 328-0200 (Choctaw, Clay, Noxubee, Iktibbeha, Webster, and Winston Counties)
Tel: (662) 328-4327(HEAR) (Teen Line)
CONTACT the Crisis Line
CONTACT the Crisis Line provides compassionate, non-judgmental help for anyone in need of emotional support.
Tel: (601) 713-4357
Missouri
MOCARS Crisis Line
MOCARS Crisis Line provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-356-5395
Comprehensive Mental Services Crisis Line
Comprehensive Mental Services Crisis Line provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Cass, Johnson, and Lafayette Counties.
Tel: 1-888-279-8188 (Cass, Johnson, and Lafayette Counties)
Tel: 1-800-833-3915 (Bates, Benton, Camden, Cedar, Cole, Crawford, Dent, Gasconade, Henry Hickory, Maries, Miller, LaClede, Osage, Pulaski, Phelps, St. Clair, Vernon)
University of Missouri Behavioral Health Services
University of Missouri Behavioral Health Services provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.
Tel: 573-882-6601
Behavioral Health Response
Behavioral Health Response provides crisis support, telephone counselling, and mental health resources 24 hours a day, 7 days a week.
Tel: 988
Tel: 314-469-6644
Ozark Center Crisis Intervention Services
Ozark Center Crisis Intervention Services offers 24/7 support to
Tel: 417.347.7720
Tel: 800.247.0661
Text: REGISTER to 720-7-TXTOZK (720.789.8695)
Arthur Center Community Health
Arthur Center Community Health provides access to crisis services 24 hours a day and 365 days per year. Serving Audrain, Callaway, Monroe, Montgomery, Pike, and Ralls Counties.
Tel: 1-800-833-2064
Clark Community Mental Health Center
Clark Community Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-801-4405
Burrell System Crisis Hotline
Burrell System Crisis Hotline offers 24-hour help an support to anyone who is experiencing a mental health or substance-use crisis.
Tel: 1-800-494-7355 (Southwest Missouri)
Tel: 1-800-395-2132 (Central Missouri)
Kids Under Twenty-One
Kids Under Twenty One is a hotline for teens to call if they are feeling down and/or suicidal. The hotline is available after 16:00 every day of the week.
Tel: 1-888-644-5886
Life Crisis Services
The Life Crisis Services team at Provident Behavioral Health is available 24 hours a day, every day, to help with whatever life crisis you are facing.
Tel: 314-647-4357 (St Louis metro area)
CommCare Crisis Hotline
CommCare Crisis Hotline provides the first step for help for Missouri residents in crisis, 24/7, free of charge.
Tel: 1-888-279-8188
Tel: 1-800-955-8339 (TDD)
Montana
Central Montana Regional Mental Health Center
Central Montana Regional Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (406) 252-5658
Bozeman Help Center
Bozeman Help Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 988
Tel: (406) 586-3333
Voices of Hope
Voices of Hope supports a 24-hour, 7 days per week crisis line, sexual assault advocacy, emergency assistance, information and referrals, and community education.
Tel: (406) 453-4357
Golden Triangle Community Mental Health Center
Golden Triangle Community Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (406) 443-5353
First Call For Help
First Call For Help provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Montana.
Tel: 406-752-6262
Tel: (406) 752-8181
Tel: 1-800-332-8425 (Toll Free)
Nebraska
Mental Health Crisis Center of Lancaster County
Mental Health Crisis Center of Lancaster County provides professional guidance to an individual or family, emotional support to individuals and families to help them cope with stressful situations, medical problems, or other specific circumstances as well as maternal mental health services.
Tel: 4024417940
Tel: 402-475-6695
Nevada
Crisis Support Services of Nevada
Crisis Support Services of Nevada offers 24/7 support to people in Nevada who are in crisis or at risk of suicide.
Tel: 1 800-273-8255
Text TALK to 38255
New Hampshire
Community Services Council New Hampshire Helpline
Community Services Council New Hampshire Helpline offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (603) 225-9000
Tel: (800) 852-3388 (New Hampshire Only)
Riverbend Community Mental Health
Riverbend Community Mental Health provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Concord.
Tel: 1-833-710-6477
The Samaritans of the Monadnock Region
The Samaritans of the Monadnock Region provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in New Hampshire.
Tel: (603) 357-5505
Tel: 866-457-2910 (Toll free)
Headrest Inc. Crisis Hotline
Headrest Inc. Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in New Hampshire and Vermont.
Tel: 603-448-4400
NH Rapid Response
NH Rapid Response offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Manchester.
Tel: (833) 710-6477
NH Suicide Prevention Hotline
NH Suicide Prevention Hotline offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in New Hampshire.
Tel: (603) 889-6147 (daytime)
Tel: 1-800-762-8191 (after hours)
Tel: 1-800-735-2964 (TDD)
New Jersey
Psychiatric Intervention Program
The Psychiatric Intervention Program by AtlantiCare Regional Medical Center provides 24/7 evaluation and appropriate referral for clients to outpatient mental health services or inpatient treatment.
Tel: (609) 344-1118
Guidance Center Crisis Hotline
Guidance Center Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Cumberland County.
Tel: (856) 455-5555
CONTACT of Burlington County Crisis Hotline
CONTACT of Burlington County Crisis Hotline provides a warm, non-judgemental space for you to talk through your emotions. As a member of the National Suicide Prevention Lifeline Network, these helpline specialists also work to reduce the rate of suicide.
Tel: (856) 234-8888
Contact Community Helpline
Contact Community Helpline offers 24 hour counselling and crisis intervention to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (856) 795-2155
Tel: 1-877-266-8222
St Mary's Hospital Community Mental Health Center
St Mary's Hospital Community Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Hudson County.
Tel: (201) 795-5505
Hunterdon Helpline
Helpline of Hunterdon is a 24-hour helpline answering the needs of at-risk populations trying to navigate the system and find answers to their life challenges.
Tel: 908-782-4357
CONTACT of Mercer County
CONTACT of Mercer County provides services to those who are experiencing distress, need emotional support, or who are suicidal. Their line is open from 09:00 to 21:00, 7 days a week.
Tel: (609) 896-2120
Tel: (609) 585-2244
Morristown Medical Center
Morristown Medical Center provides round-the-clock, confidential support and treatment for those in a mental health or substance abuse emergency. Following an initial assessment and crisis stabilisation session, patients are referred to the appropriate level of care.
Tel: 973-540-0100
Screening Crisis Intervention Program (SCIP)
Screening Crisis Intervention Program (SCIP) behind Memorial Hospital Emergency Room provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Burlington County.
Tel: (609) 261-8000
Crisis Services for Children and Adults
Crisis Services for Children and Adults provides 24-hour emergency and crisis psychiatric evaluation and treatment, both on and off-site, for adults and children at two locations: Crisis Services Clinic at UBHC in Newark and Psychiatric Emergency Services/Screening Center at University Hospital.
Tel: 973-623-2323
CONTACT of Ocean and Monmouth Counties
CONTACT of Ocean and Monmouth Counties provides trained telephone listeners who respond to human needs 24 hours every day. This volunteer based organisation offers free confidential crisis intervention, information on available resources, and referral to community services.
Tel: 732-240-6100
Psychiatric Emergency Screening Services (PESS)
Psychiatric Emergency Screening Services (PESS) provides emergency screening service, crisis intervention, stabilisation and treatment for Ocean County. Mobile outreach to those in Ocean County experiencing acute psychiatric distress and traumatic incident debriefing are provided as well.
Tel: 732 886 4474
Tel: 866 904 4474 (Toll free)
NAHREP Morris-Passaic
NAHREP Morris-Passaic provides supportive counselling and referrals. They are staffed by volunteers and their line is open from 10:00 to 22:00, 7 days a week.
Tel: 973-831-1870
Riverview Medical Center Helpline - Crisis Unit
Riverview Medical Center Helpline - Crisis Unit offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Red Bank.
Tel: 732-219-5325
Caring Contact
Caring Contact offers support and empathy to those who are experiencing distress, need emotional support, or who are suicidal in New Jersey. The line is available from 9:00 to 22:00, Mondays to Fridays, and from 10:00 to 18:00, Saturdays and Sundays - subject to volunteer availability.
Tel: (908) 232-2880
Text: heart to 741-741
New Mexico
Agora Crisis Center
Agora Crisis Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Albuquerque.
Tel: 505-277-3013
Tel: 1-866-HELP-1-NM (Toll-free)
Mental Health Resources Inc.
Mental Health Resources Inc. provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Clovis, Ft. Sumner, Portales, and Tucumcari.
Tel: 1 (800) 432-2159
Crisis Response of Santa Fe
Crisis Response of Santa Fe provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (505) 820-6333
Tel: 1-888-920-6333
New York
Capital District Psychiatric Center (CDPC) Mobile Crisis
Capital District Psychiatric Center (CDPC) Mobile Crisis provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Albany.
Tel: (518-447-9650)
The Samaritans Albany- Suicide Prevention Center
The Samaritans Albany- Suicide Prevention Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (518) 689-HOPE (4673)
Allegany County Community Services Crisis Hotline
Allegany County Community Services Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (585) 593-5706
Regional Action Phone (RAP)
Regional Action Phone (RAP) provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Batavia.
Tel: 585-283-5200
Long Island Crisis Center
Long Island Crisis Center provides 24/7, free, confidential, and non-judgmental services and programs to support and empower Long Islanders at critical times in their lives.
Tel: (516) 679-1111
Crisis Services
Crisis Services is a 24-hour comprehensive crisis centre and community resource whose first responders provide support to anyone in need.
Tel: 716-834-3131
Tel: (716) 834-1144 (Kids helpline)
Crisis Center of Clinton, Essex, and Franklin Counties
Crisis Center of Clinton, Essex, and Franklin Counties provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (518) 561-2330
Tel: (800-342-5767)
Dutchess County Stabilization Center
Dutchess County Stabilization Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (845) 485-9700
Family of Ellenville
Family of Ellenville provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal in Ellenville.
Tel: 845 679 2485
Chat: https://m2.icarol.com/ConsumerRegistration.aspx?org=71658
Jefferson County Mobile Mental Health
Jefferson County Mobile Mental Health provides 24-hour support and services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (315) 782-2327
Family of New Paltz
Family of New Paltz provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal in New Paltz.
Tel: (845) 255-8801
Oasis/Haven
Oasis/Haven offers confidential crisis intervention to help students deal with difficulties in life areas such as suicide-related thoughts, feelings, and behaviours; depression; relationships; gender identity; roommate hassles; academic problems; loneliness; alcohol/substance use; sexual issues and related STIs.
Tel: (845) 257-4945 (Oasis)
Tel: (845)257-4930 (Haven)
The Samaritans of New York
The Samaritans of New York provides those in crisis, as well as the people who care for them, with 24-hour safety support can be used to fill-in service gaps, bridge between appointments, and act as a source of ongoing emotional maintenance for those with chronic emotional issues.
Tel: (212) 673-3000
Suffolk County Helpline
Suffolk County Helpline provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (212) 532-2400
Crisis Services Coordination
Crisis Services Coordination is available to individuals residing in Niagara County who experience mental health issues and co-occurring concerns such as substance abuse and/or developmental disabilities.
Tel: (716) 285-3515
Orange County Crisis Call Center
The Orange County Crisis Call Center connects you to trained professionals 24/7 who can talk to you on the phone or meet you at your home or anywhere in the community to help you through a crisis.
Tel: 311
Tel: 1 800 832 1200
Ulster County Mobile Mental Health Team
Ulster County Mobile Mental Health Team provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal. They operate from 10:00 to 22:00 daily.
Tel: 844-277-4820
Life Line
Life Line offers 24-hour free and confidential crisis counselling service by telephone. Spanish-speaking tele-counsellors and translation services available.
Tel: (585) 275-5151
Tel: (877) 356-9211
Tel: (800) 310-1160
Tel: (585) 275-2700 (TTY)
Reachout of St. Lawrence County
Reachout of St. Lawrence County is a free, confidential, non-judgmental crisis and information hotline serving residents of St. Lawrence County.
Tel: (315) 265-2422
Response of Suffolk County
Response of Suffolk County provides callers in crisis or in need of support with unconditional acceptance, compassion, and respect in order to lower anxiety and facilitate the coping skills they already have.
Tel: (631) 751-7500
Contact Community Services Inc.
Contact Community Services Inc. provides 24-hour telephone counselling, suicide prevention, crisis counselling, information and referral for people in Central New York.
Tel: 315-251-0600
Ithaca’s Suicide Prevention and Crisis Service hotline
Ithaca’s Suicide Prevention and Crisis Service Hotline provides 24-hour support for anyone in mental health distress, thoughts of suicide, substance use crisis, and emotional distress.
Tel: (607) 272-1616
Westchester Medical Center
Westchester Medical Center provides 24-hour telephone counselling, suicide prevention, crisis counselling, information, and referral for people in Westchester County.
Tel: (914) 493-7075
Community Connection Line
The Community Connection Line of Mental Health Association of Westchester offers support to those who are experiencing distress, need emotional support, or who are suicidal. The line is available from 09:00 to 17:00 on weekdays.
Tel: 914-219-4232
FAMILY of Woodstock Inc.
FAMILY of Woodstock Inc. provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal in Woodstock.
Tel: (845) 679-2485
Tel: (845) 338-2370
North Carolina
2-1-1 Brevard
2-1-1 Brevard provides information and assistance to people in Brevard County in times of emotional, financial, and community crisis.
Tel: 211
Tel: 321
Tel: 632-6688
(STAR) Line
The (STAR) Line is run by OPC Area Program and provides 24-hour support and services to those who are experiencing distress, need emotional support, or who are suicidal in Orange-Person-Chatham areas.
Tel: (919) 913-4100
Tel: 1-800-233-6834
The Relatives Inc.
The Relatives Inc. provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal in Mecklenburg County and Surrounding Areas.
Tel: (704) 377-0602
Alamance-Caswell Area Mental Health Developmental Disabilities - Crisis Emergency Services
Alamance-Caswell Area Mental Health Developmental Disabilities - Crisis Emergency Services provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (336) 513-4444
Teen Education And Crisis Hotline [TEACH]
Teen Education And Crisis Hotline [TEACH] provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal in North Carolina.
Tel: 1-800-367-7287
Alliance Behavioral Health MCO
Alliance Behavioral Health MCO serves the mental health needs of patients in Durham, Wake, Johnston, and Cumberland Counties in North Carolina.
Tel: 877-223-4617
Partners Health Management
Partners Health Management provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal in North Carolina.
Tel: 1-888-235-HOPE (4673)
Tel: 1-888-825-6570 (Spanish)
Family Service of the Piedmont
Family Service of the Piedmont provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 336-387-6161
Smithfield Crisis Line
Smithfield Crisis Line provides 24-hour support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (919) 934-6161
Real Crisis Center
The Real Crisis Center is a not-for-profit dedicated to providing immediate and ongoing crisis relief, expert guidance, and tailored services for anyone in need, free from commitment and free of charge.
Tel: (252) 758-HELP (4357)
HopeLine
HopeLine offers a free suicide prevention and crisis intervention helpline for adolescents, teens, and adults dealing with difficult life situations. The line is open 24-hours a day from Monday to Friday, and from 08:00 to 23:00 every Saturday and Sunday.
Tel: (877) 235-4525
Text: (877) 235-4525
Randolph County Hotline
Randolph County Hotline offers help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (336) 629-0313
Sanford-Lee-Harnett Mental Health Crisis Line
Sanford-Lee-Harnett Mental Health Crisis Line offers help and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 919-774-4520
North Dakota
West Central Human Services Center
West Central Human Services Center provides services to those who are experiencing distress, need emotional support, or who are suicidal in Bismarck.
Tel: (701) 328-8889
Tel: 1-888-328-2112 (Toll Free)
Mental Health Association in North Dakota
Mental Health Association in North Dakota provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 211
Tel: 1-800-472-2911
Northeast Human Service Center
Northeast Human Service Center provides 24-hour services to those who are experiencing distress, need emotional support, or who are suicidal in Grand Forks.
Tel: (701) 775-0525
Tel: (800) 845-3731 (Toll free)
Ohio
Portage Path Behavioral Health Support Line
Portage Path Behavioral Health Support Line provides crisis intervention and support anyone experiencing a crisis or serious concern.
Tel: 330 434 9144
Tri-County Mental Health and Counseling Services
Tri-County Mental Health and Counseling Services provides sliding scale counselling services that are available to all residents of Athens, Hocking, Vinton, Jackson, and Washington counties.
Tel: 740-593-3344
Tel: 1-888-475-8484
Ohio Care Line
Ohio Care Line provides emotional support call service to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-720-9616
Community Counseling and Wellness Centers
Community Counseling and Wellness Centers provide emergency crisis intervention.
Tel: (419) 562-2000 (8:00 to 17:00, Monday to Friday)
Tel: (419) 562-9010 Bucyrus (After 17:00 during weekends or holidays)
Tel: (419) 468-9081 Galion (After 17:00 during weekends or holidays)
Stark County Crisis Hotline
Stark County Crisis Hotline provides mobile behavioural health services to adults, young people, and youth in the home, at school, workplace, and in various other community settings.
Tel: 330-452-6000
Scioto Paint Valley Mental Health
Scioto Paint Valley Mental Health provides 24/7 crisis centre emergency services via phone and walk-in assistance.
Tel: 740-773-4357 (Ross County)
Tel: 740-477-2579 (Pickaway County)
Tel: 740-947-2147 (Pike County)
Tel: 740-335-7155 (Fayette County)
Tel: 937-393-9904 (Highland County)
281-CARE
281-CARE is a 24-hour telephone crisis intervention service for suicide prevention, psychological crises, marital and relationship conflicts, bereavement, loss, and other personal emergencies. Services provided in Hamilton County.
Tel: 513-281-CARE(2273)
Text: TALBERT to 839863
FrontLine Service Hotline
FrontLine Service Hotline offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (216) 623-6888
ADAMH Board of Franklin County
ADAMH Board of Franklin County provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 614-221-5445
Tel: (614) 294-3300 (Teen Suicide Hotline)
Text: 614-221-5445 (text available Monday – Friday noon to 10 pm)
HelpLine
HelpLine offers 24-hour free and confidential support through the hotline, serving Delaware, Morrow, Crawford, Wyandot, Union, Shelby, Logan, and Miami Counties.
Tel: 740 369 3316
Tel: 419 947 2520
Tel: 1 800 684 2324
Text: helpline to 898211
Woodland Centers Mobile Crisis Response Team
Woodland Centers Mobile Crisis Response Team provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (800) 432-8781
Townhall II
Townhall II provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in Kent.
Tel: 330-678-4357
Fairfield County 2-1-1
Fairfield County 2-1-1 provides fast, free, and confidential support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 211
Tel: (740) 687-0500
We Care Crisis Center
We Care Crisis Center provides 24-hour quality crisis intervention services in a "one-stop" environment.
Tel: 1-800-567-4673
Catalyst Life Services Helpline
Catalyst Life Services Helpline is available 24 hours a day, 7 days a week for individuals dealing with a mental health or addiction crisis.
Tel: 419-522-HELP (4357)
Tel: 419-522-5300 (If you need to talk but you are not in crisis)
Pathways of Central Ohio
Pathways of Central Ohio provides a 24-hour crisis hotline, 365 days a year, along with a resource listing for programs and services in Ohio.
Tel: (740) 383-2273
Medina County’s 24/7 Crisis and Behavioral Health Helpline
Medina County’s 24/7 Crisis and Behavioral Health Helpline is available 24 hours per day. Callers can speak to a licensed clinician to assist them through their psychiatric emergency.
Tel: (330) 725-9195
Licking County Crisis Line
Licking County Crisis Line provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (740) 345-HELP (4357)
2-1-1 Pathways Crisis Hotline
2-1-1 Pathways Crisis Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in Knox or Licking Counties.
Tel: 211
Tel: 1-800-544-1601
Oxford, OH Community Counseling and Crisis Center
Oxford, OH Community Counseling and Crisis Center provides a 24-hour free and confidential hotline in Middletown for those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 513-424-5498
Tel: (513) 418-6423 Ext. 359 (Teen Line)
Coleman Health Services
Coleman Health Services provides professional and confidential consultation through Coleman behavioural health professionals to help you or your loved one identify appropriate services, provide support, get crisis assistance, and/or referrals to other programs if needed.
Tel: 1-800-567-4673 (Allen County)
Tel: 330-744-2991 (Mahoning County)
Tel: 330-392-1100 (Trumbull County)
Tel: 1-800-567-4673 (Auglaize County)
Tel: 1-877-796-3555 (Portage County)
Tel: 1-800-567-4673 (Hardin County)
Tel: 330-452-6000 (Stark County)
Tel: 740-996-7127 (Jefferson County)
Tel: 1-877-796-3555 (Summit County)
Rescue Mental Health & Addiction Services
Rescue Mental Health and Addiction Services provides a 24-hour hotline for those experiencing an emotional crisis in Lucas County.
Tel: (419) 255-9585
Help Network
Help Network provides 24-hour information referral and crisis intervention service in Trumbull County.
Tel: 330-393-1565
Tel: (330) 545-4371
The Suicide Prevention Coalition of Logan and Champaign Counties
The Suicide Prevention Coalition of Logan and Champaign Counties provides 24-hour emotional support and services to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-800-224-0422
Hopewell Crisis Services
Hopewell Crisis Services provides services that are available face-to-face or by phone, as appropriate, 24 hours a day, 365 days a year.
Tel: 1-888-475-8484
Tel: 593-3344 (Athens)
TCN Behavioral Health Services
TCN Behavioral Health Services provides 24-hour emotional support and services to those who are experiencing distress, need emotional support, or who are suicidal in Greene and Surrounding Counties.
Tel: (937) 376-8701
Tel: (937) 426-2302
Help Network of Northeast Ohio
Help Network of Northeast Ohio is a 24-hour suicide prevention, intervention, and postvention agency certified by the American Association of Suicidology.
Tel: (330) 747-2696 (Mohoning County, Parts of Trumbull County: Liberty, Girard, Hubbard)
Tel: (330) 424-7767 (Columbiana County)
Tel: 1-800-427-3606 (East Palestine, Sebring, Beloit, and Western Columbiana Counties)
Tel: 1-800-577-7849 (Ashtabula Mental Health Hopeline)
Allwell Behavioral Health Services
Allwell Behavioral Health Services is a private, not-for-profit provider of comprehensive community mental health services in Coshocton, Guernsey, Morgan, Muskingum, Noble, and Perry counties.
Tel: 800-344-5818
Oklahoma
Reachout Hotline
Reachout Hotline is a 24-hour hotline for information or referrals regarding mental health and substance abuse issues.
Tel: 1-800-522-9054
United Way Helpline Inc.
United Way Helpline Inc. provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (580) 355-7575
2-1-1 HeartLine
2-1-1 HeartLine provides Oklahomans access to information about health and human services. Highly trained 2-1-1 call specialists offer compassionate engagement and can make in-depth assessments and referral plans based on eligibility requirements for each program.
Tel: (405) 848-CARE (2273)
Tel: 2-1-1
Text: 8989211
2-1-1 Tulsa Helpline
2-1-1 Tulsa Helpline provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 2-1-1
Tel: (918) 836-4357
Oregon
Linn County Health Services
Linn County Health Services provides a 24-hour, 7 days a week crisis service for Linn County that includes initial crisis screening assessment, telephone triage, crisis intervention, and hospital liaison services.
Tel: 541-967-3866
Tel: 1-800-304-7468
Clatsop County Behavioral Healthcare
Clatsop County Behavioral Healthcare provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 503-325-5724
Mountain Valley Mental Health Crisis Line
Mountain Valley Mental Health Crisis Line offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (541) 523-5903
Deschutes County Stabilization Center
The Deschutes County Stabilization Center (DCSC) serves children and adults who are in need of short-term, mental health crisis assessment and stabilisation, but do not require the medical capabilities of an acute care hospital or longer-term residential care. The crisis line is open 24/7.
Tel: 541-322-7500 ext. 9
Symmetry Care Crisis Services
Symmetry Care Crisis Services provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 541 573 8376
Oregon Local crisis Line
Oregon Local crisis Line provides 24-hour confidential and free crisis counselling and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-888-232-7192
Tel: Text OREGON to 741741
Polk County Behavioral Health
Polk County Behavioral Health provides 24-hour, 7 days a week crisis response. The Crisis Team serves all individuals in Polk County, regardless of insurance or income.
Tel: (503) 623-9289 (Weekdays 08:00 to 17:00, excluding holidays)
Tel: (503) 581-5535 (Outside of regular business hours)
Tel: (800) 560-5535 (Outside of regular business hours)
Wallowa County Crisis line
The Wallowa County Crisis Line provides 24/7, free and confidential support for people within Wallowa County who are in distress, prevention, and crisis resources for you or your loved ones.
Tel: 541-398-1175
Tel: 988
White Bird Clinic
White Bird Clinic provides 24/7, free crisis intervention service in Lane County.
Tel: (541) 687-4000
Tel: 1-800-422-7558 (Toll Free)
Adapt Integrated Health Care
Adapt Integrated Health Care provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-877-519-9322 (Curry County)
Tel: 1-800-866-9780 (Douglas County)
Tel: 1-541-266-6800 (Coos County)
Tel: 1-541-474-5360 (Josephine County)
Tel: (800) 866-9780 (Douglas County)
Washington County Crisis Line
Washington County Crisis Line offers free, confidential help to people who are in a behavioural health crisis.
Tel: 503-291-9111
Klamath Basin Behavioral Health
Klamath Basin Behavioral Health offers 24/7/365 mental health crisis services for children, adolescents, adults, and families. If you or someone you know is experiencing a mental health emergency, contact them.
Tel: 541.883.1030
Text: HELLO at 741741
David Romprey Oregon Warmline
David Romprey Oregon Warmline offers non-judgmental and confidential peer support every day.
Tel: 1.800.698.2392
Centre for Human Development Inc.
Center for Human Development Inc. provides 24-hour help and support to those who are experiencing distress, need emotional support, or who are suicidal in Union county.
Tel: 541-962-8800
Tel: 1-866-200-8802 (Toll Free)
Benton County Behavioral Health
Benton County Behavioral Health offers a full array of behavioural health programs including high quality adult and family services delivered by trained behavioural health professionals.
Tel: 1-888-232-7192
Yamhill County Health and Human Services
Yamhill County Health and Human Services provides urgent mental health Services 24-hours a day, 7 days a week for Yamhill County Health and Human Services support clientele and individuals in psychiatric crisis presenting at their offices, local emergency departments, or who are interfacing with law enforcement in the community.
Tel: 1 (844) 842-8200
Clackamas Crisis and Support Line
The Clackamas Crisis and Support Line is a free and confidential telephone resource staffed by trained, caring individuals who can help callers work through a crisis, however big or small.
Tel: 503-655-8585
Community Works Help Line
Community Works Help Line provides 24-hour crisis support, safe housing, and support.
Tel: 541-779-4357
Jackson County Mental Health
Jackson County Mental Health is available 24 hours a day, 7 days a week. Walk-in services are available Monday through Friday from 08:00 to 17:00.
Tel: 541-774-8201
Lincoln County Behavioral Health
Lincoln County Behavioral Health offers counselling and case management to adults, adolescents, children, and families.
Tel: 866-266-0288 (Business hours)
Tel: 1-888-232-7192 (After hours)
Coos County Mental Health
Coos County Mental Health provides crisis counselling and referrals to services if needed.
Tel: 541-751-2550
Lifeways
Lifeways provides comprehensive mental health services to people in Malheur County.
Tel: 541-889-9167
Umatilla County Mental Health
Umatilla County Mental Health provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (541) 278-5720
Tel: 1-800-452-5413
Multnomah County Crisis Line
Multnomah County Crisis Line provides 24/7 crisis counselling by phone, with interpretation services for non-English speakers.
Tel: (503) 988-4888
Tel: 1-800-716-9769
Crook County Mental Health
Crook County Mental Health provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 888-232-7192
Northwest Human Services Inc
Northwest Human Services Inc. provides 24 hour crisis support and suicide intervention as well as limited emergency financial assistance for rent, utilities, and prescription medications.
Tel: 503.581.5535
Tel: 1.800.560.5535
Columbia Community Mental Health
Columbia Community Mental Health provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (503) 782-4499
Mid-Columbia Center for Living
Mid-Columbia Center for Living provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in Hood River, Sherman, and Wasco counties.
Tel: 1-888-877-9147
Tillamook Family Counseling Center
Tillamook Family Counseling Center provides crisis/emergency services and support for individuals experiencing mental health crisis. Services are available 24 hours a day, 7 days a week.
Tel: (503) 842-8201
Tel: 1-800-962-2851
Pennsylvania
CONTACT Helpline
CONTACT Helpline's listening line is available 24 hours a day, 7 days a week. When you call, you will be connected with a specialist who will listen confidentially, compassionately, and without judgment to whatever is on your mind.
Tel: 717-652-4400
Tel: 717-249-6226
Tel: 800-932-4616 (Toll free)
Allegheny County Emergency Services (ACES), Mental Health and Drug/Alcohol Crisis Intervention Line
Allegheny County Emergency Services (ACES), Mental Health and Drug/Alcohol Crisis Intervention Line provides support for those who are experiencing distress, need emotional support, who are suicidal, or have a substance abuse problem/crisis.
Tel: 1-888-424-2287
Behavioral Health Services at UPMC Altoona
Behavioral Health Services at UPMC Altoona offers free crisis services, 24/7, for all Blair County residents.
Tel: 814-889-2141
CONTACT Beaver Valley
CONTACT Beaver Valley provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (724) 728-3650
CONTACT Helpline
The CONTACT Helpline provides free, anonymous, and confidential telephone services to individuals who are contemplating suicide, struggling with life’s challenges, or in need of someone to listen. Helpline services are available to residents in the Greater Philadelphia Area and are available 7 days a week from 08:00 to 22:00.
Tel: 215-355-6000
Center for Community Resources
Center for Community Resources provides intervention, assessment, screening, and referral services 24 hours a day, 7 days a week.
Text: #63288
Tel: 800-292-3866 (Butler County)
Tel: 814-226-7223 (Clarion County)
Tel: 800-652-0562 (Elk and Cameron Counties)
Tel: 800-643-5432 (Centre County Crisis)
Tel: 800-929-9583 (Juniata Valley Crisis)
Tel: 800-341-5040 (Clearfield and Jefferson Crisis)
Tel: 866-611-6467 (Bedford and Somerset Crisis)
Tel: 877-993-4357 (Schuylkill County)
Tel: 877-268-9463 (Cambria Reach)
Tel: 800-417-9460 (Greene County)
Tel: 844-337-3224 (Northumberland County)
Tel: 833-557-3224 (Wayne County Crisis)
Tel: 866-957-3224 (Potter County Crisis)
Tel: 844-757-3224 (Forest and Warren County Crisis)
Tel: 844-707-3224 (Clinton and Lycoming Crisis)
Center for Community Resources
Center for Community Resources provides 24-hour crisis, mental health, and/or drug and alcohol hotline services for Centre County.
Tel: 1-800-643-5432
Valley Creek Crisis Center
Valley Creek Crisis Center is open 24 hours a day, 7 days a week.
Tel: 610-280-3270
Chester County Warm Line
Chester County Warm Line is operated by Certified Peer Specialists, who are individuals in recovery with a lived experience of mental health challenges. The services are available Monday through Friday from 08:00 to 22:00 and from 10:00 to 22:00 on weekends.
Tel: 866-846-2722
Dauphin County Lifeline
Dauphin County Lifeline provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 717-232-7511
Tel: 1-888-596-4447
Erie Hotline
Erie Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 814-453-5656
True North Wellness Services
True North Wellness Services offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 717-632-4900
Tel: 717-637-7633
Tel: 1-866-325-0339
Lancaster County Crisis Intervention
Lancaster County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 717-394-2631
CONTACT Lancaster Helpline
CONTACT Lancaster Helpline is a confidential helpline open from 07:00 to 23:00 every day.
Tel: 1 717-299-4855
Tel: 717-394-2000 (Teen Line)
Tel: (717) 738-0738 (Adamstown, Denver, Reamstown, Terre Hill)
Tel: (717) 786-5444 (Hensel, Kirkwood)
Philhaven Behavioral Healthcare Services - Lebanon County Crisis Intervention
Philhaven Behavioral Healthcare Services - Lebanon County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (717) 274-3363
Lehigh County Crisis Intervention
Lehigh County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (610) 782-3127
NCS's Emergency Services
NCS's Emergency Services are available 24 hours a day, 7days a week, including holidays. Interventions and consultations can be done by telephone with an appropriate referral by the provider.
Tel: (570) 455-6385 (Hazleton)
Tel: (570) 735-7590 (Nanticoke)
Northampton County
Northampton County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-610-252-9060
Philadelphia Suicide Crisis and Intervention
Philadelphia Suicide Crisis and Intervention is a 24/7 hotline that connects Philadelphia residents with trained professionals for counselling, guidance, and direction for receiving prompt evaluative and treatment services.
Tel: 215-686-4420
CONTACT Pittsburgh
CONTACT Pittsburgh offers immediate emotional support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (412) 820-4357
Crozer-Chester Medical Center
Crozer-Chester Medical Center provides round-the-clock, confidential support and treatment to children, adolescents, and adults.
Tel: 610-447-7600
Westmoreland County Crisis Hotline
Westmoreland County Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for individuals seeking general assistance.
Tel: 1-800-836-6010
Luzerne and Wyoming Counties Crisis Intervention Hotline
Luzerne and Wyoming Counties Crisis Intervention Hotline is available 24/7 to provide assistance for individuals in crisis or for individuals seeking general assistance.
Tel: (570) 829-1341
Tel: 1-888-829-1341
WellSpan Philhaven Crisis Intervention
WellSpan Philhaven Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (717) 851-5320
Tel: (800) 673-2496
Rhode Island
Hope Valley Sympatico Hotline
Hope Valley Sympatico Hotline provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (401) 539-7474
The Samaritans of Rhode Island
The Samaritans of Rhode Island provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (401) 272-4044
Tel: (800) 365-4044
South Carolina
Aiken 2-1-1 Help Line
Aiken 2-1-1 Help Line offers support 24 hours a day, 7 days a week. All calls are free and confidential.
Tel: 211
Tel: 1-877-648-9900
Crisis Ministries
Crisis Ministries is a 24-hour, 7 day a week, community agency assessing and responding to the critical needs of the individual and family in Anderson and Pickens counties.
Tel: (864) 226-0297
Tel: (800) 868-4878
United Way of the Midlands
United Way of the Midlands provides large-scale solutions to pervasive community problems.
Tel: 211
Tel: (803) 733-5408
Tel: 1-866-892-9211(Toll free)
Adult Statewide Crisis Telephone Line
Adult Statewide Crisis Telephone Line provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in South Carolina.
Tel: 1-855-274-7471
CRISISline Greenville
CRISISline Greenville is a 24-hour, 7 day a week confidential hotline offering a non-judgmental sounding board for people to talk about life’s struggles. Trained phone workers are available to offer a listening ear and to provide community resources and crisis intervention.
Tel: (864) 271-8888
Text: CRISIS LINE TO 839863
Chat: https://988sc.org/
Spartanburg Suicide Hotline
Spartanburg Suicide Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 864-582-1100
Trident United Way
Trident United Way provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in North Charleston.
Tel: 211
Tel: 1-800-922-2283
South Dakota
Helpline Center
Helpline Center provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in South Dakota.
Tel: (605) 339-4357
Tel: 211
Tennessee
“Contact” Serv Agency Suicide Prevention - McMinn & Meigs Co.
“Contact” Serv Agency Suicide Prevention - McMinn & Meigs Co. provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-423-745-9111 (McMinn and Meigs County)
Tel: 1-423-337-3800 (Monroe County)
Contact "Helpline" of Chattanooga
Contact "Helpline" of Chattanooga provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal
Tel: (423) 552-4636
Tel: (423) 622-5193
Tel: (423) 266-4862
Clarksville-Montgomery County Crisis Intervention Center
Clarksville-Montgomery County Crisis Intervention Center provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (931) 648-1000
Frontier Health
Frontier Health offers 24/7 telephone and face-to-face assessments to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (877) 928-9062
McNabb Center
The McNabb Center provides crisis services for individuals experiencing a psychiatric crisis. The crisis line is open 24 hours a day, 7 days a week.
Tel: 1-800-255-9711
CONTACT of Knoxville Inc.
CONTACT of Knoxville Inc. is 24-hour crisis/suicide helpline providing support, resources, and intervention when needed to all persons in the nine county Greater Knoxville area, no matter their age or circumstances.
Tel: (865) 523-9124
Memphis Crisis Center
Memphis Crisis Center provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (901) 274-7477
Mobile Crisis line
Mobile Crisis Line is open 24/7, and their services are available for adults, children, and youth through Davidson County office.
Tel: 615-726-0125
Family & Children’s Service
Family & Children’s Service provides a variety of counselling services for individuals and families at no cost for a range of issues from depression, domestic violence, substance abuse, suicide prevention, and much more.
Tel: (615) 244-7444
Centerstone Crisis Response Team
Centerstone Crisis Response Team offers help to those who are experiencing distress, need emotional support, or who are suicidal. They operate 24/7, 365 days a year.
Tel: (800) 681-7444
Utah
Weber Human Services
Weber Human Services provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in Davis, Morgan, and Weber Counties.
Tel: 988 (24-hour)
Tel: (801) 625-3700 (Daytime)
Utah County Crisis Line
Utah County Crisis Line provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 801-226-4433
Wasatch Behavioral Health
Wasatch Behavioral Health provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in Utah and Wasatch.
Tel: (801)-373-4760 (Utah County)
Tel: (435)-654-3003 (Wasatch County)
Vermont
Brattleboro Crisis Hotline
Brattleboro Crisis Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (802) 257-7989
Washington County Mental Health Services (WCMHS)
Washington County Mental Health Services (WCMHS) is designated by Vermont Statute to provide a wide variety of support and treatment opportunities for children, adolescents, families, and adults living with the challenges of mental illness, emotional and behavioural issues, and developmental disabilities.
Tel: (802) 229-0591
Clara Martin Center
Clara Martin Center offers services that re available to all individuals, regardless of age, 24 hours a day, 365 days a year, either on site or at various locations throughout the community depending on need.
Tel: (800) 639-6360
Virginia
Crisis Line of Central Virginia
Crisis Line of Central Virginia provides confidential crisis intervention, support, referral, prevention, and education services to the people in Central Virginia Community who are in distress, in crisis, or at risk of suicide.
Tel: (804) 947-4357
Tel: 1-888-947-9747
Norfolk Suicide Crisis Line
Norfolk Suicide Crisis Line 24-hour service to people in Norfolk, Virginia who are in distress, in crisis, or at risk of suicide.
Tel: 757-622-1126
Virginia Beach Psychiatric Center
Virginia Beach Psychiatric Center offers 24-hour service to people in Virginia Beach who are in distress, in crisis, or at risk of suicide.
Tel: 757-627-5433
PRS CrisisLink
PRS CrisisLink offers crisis intervention, suicide prevention, and support to individuals in order to foster self-sufficiency by providing problem-solving skills and information on community resources so callers and texters can better cope with emotional trauma, personal, and family crises.
Tel: 988
Tel: 703 527 4077
Tel: 7-1-1 (TTY)
Text: “CONNECT” to 855-11
Chat: https://988lifeline.org/chat
NRVCS Emergency Services
NRVCS Emergency Services provides emergency evaluation and crisis intervention to the New River Valley 24 hours per day, 7 days per week.
Tel: 540-961-8400
Madison House HELP Line
Madison House HELP Line is a 24/7 free and confidential telephone hotline serving Albemarle County and students of the University of Virginia. It is a student-run and student-operated program, staffed entirely by anonymous volunteers.
Tel: (804) 295-8255
Danville / Pittsylvania County Crisis Line
Danville / Pittsylvania County Crisis Line provides services and support to those who are experiencing distress, need emotional support, or who are suicidal. The line is open from 08:00 to 22:00.
Tel: (804) 792-4357
ACTS Helpline
ACTS Helpline offers 24/7 confidential and anonymous telephone support, allowing you to be completely open about what you've been going through.
Tel: (703)-368-4141
Crisis Line of Central Virginia
Crisis Line of Central Virginia provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 434-947-4357
Tel: 1-888-947-9747 (Toll free)
Contact Crisis Hotline
Contact Crisis Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 276-632-7295 (Martinsville)
Tel: (540) 489-5490 (Franklin County)
Tel: (540) 694-2962 (Patrick County)
Roanoke Listen Line
Roanoke Listen Line provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (540) 344-1948 (08:15 to 00:00, Monday to Friday)
Tel: (540) 982-8336 (Teenline: 06:00 to 22:00, Monday to Friday)
Concern Hotline
Concern Hotline is a free 24/7/365 anonymous hotline for information and referral, crisis intervention, and suicide prevention serving the Northern Shenandoah Valley of Virginia.
Tel: 540-667-0145 (Clarke, Frederick, Winchester County)
Tel: 540-459-4742 (Shenandoah County)
Tel: 540-743-3733 (Page County)
Tel: 540-635-4357 (Warren County)
Washington
Volunteers of America Crisis Call Line
Volunteers of America Crisis Response Services offers 24-hour emotional support to individuals in crisis or who are considering suicide.
Tel: 1-888-910-0416
East Callam County Crisis Line
East Callam County Crisis Line offers services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (360) 452-4500
Discovery Behavioral Healthcare
Discovery Behavioral Healthcare provides free crisis services to all residents of Jefferson County. Crisis services are available on a walk in basis at their location from 08:00 to 17:00, Monday to Friday. The crisis line is available, by telephone, 24/7 for those in need.
Tel: (360) 385-0321
Wahkiakum County Crisis/Emergency Services
Wahkiakum County Crisis/Emergency Services provides crisis services 24 hours per day, 7 days per week. Crisis services include telephone support, face-to-face contact, follow-up sessions, and referrals to appropriate community resources.
Tel: 360-425-6064
Tel: 800-803-8833 (Toll Free)
Behavioral Health and Wellness Center
Behavioral Health and Wellness Center provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal in Lewis County.
Tel: 315-376-5450 (08:00 to 16:30, Monday to Friday)
Tel: 315-405-0696 (Evening hours and weekends)
Cascade Community Healthcare- Mobile Crisis Team
The Cascade Community Healthcare - Mobile Crisis Team provides 24-hour phone and face-to-face services with the hope of supporting people and families through their worst times in their homes.
Tel: 360-807-2440
Tel: 800-803-8833
NEWACS
NEWACS offers face-to-face and tele-health services for all ages in Stevens, Ferry, and Lincoln Counties.
Tel: 1 877 266 1818
Crisis Line of Kittitas County Ellensburg
Crisis Line of Kittitas County Ellensburg provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (509) 925-4168
Compass Health
Compass Health provides services and support to those who are experiencing distress, need emotional support, or who are suicidal in Northwest Washington.
Tel: 1-800-584-3578
Columbia Wellness
Columbia Wellness offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (360) 425-6064 (Cowlitz County)
Tel: (360) 532-4357 (Grays Harbor County)
Crisis Clinic
The Crisis Clinic provides compassionate support and resources to empower those in crisis every hour of every day.
Tel: 360-586-2800
Adams County Crisis Response
Adams County Crisis Response provides 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (509) 488-5611 (Othello)
Tel: (509) 659-4357 (Ritzville-Lind-Washtucna)
Palouse Regional Crisis Line
Palouse Regional Crisis Line provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 1-509-334-1133
CONTACT Tri-Cities Helpline
CONTACT Tri-Cities Helpline provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (509) 943-6606 (Richland)
Tel: (509) 783-050 (Kennewick)
Seattle Mental Health
Seattle Mental Health provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (206) 224-2840
Community Psychiatric Clinic
Community Psychiatric Clinic provides services and support to those who are experiencing distress, need emotional support, or who are suicidal in Seattle.
Tel: (206) 461-3614
Crisis Clinic of King County
Crisis Clinic of King County provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (206) 461-3222
Teen Line
Teen Line provides services and support to those who are experiencing distress, need emotional support, or who are suicidal in Seattle.
Tel: (206) 461-4922
First Call For Help
First Call For Help provides services and support to those who are experiencing distress, need emotional support, or who are suicidal in Spokane.
Tel: 509-838-4428
Comprehensive Mental Health
Comprehensive Mental Health provides services and support to those who are experiencing distress, need emotional support, or who are suicidal in Takoma.
Tel: (253) 272-9882
Southwest Washington Crisis Line
Southwest Washington Crisis Line provides services 24 hours a day, 7days a week.
Tel: 800 626 8137
Tel: 866 835 2755 (TTY)
Walla Walla Crisis Line
Walla Walla Crisis Line provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (509) 524-2999
Washington D.C.
Fairfax-Falls Church Community Services Board
The Fairfax-Falls Church Community Services Board, in partnership with PRS CrisisLink, offers a 24-hour suicide prevention text line in Fairfax.
Tel: 703-527-4077
Text: "CONNECT" to 855-11
West Virginia
United Summit Center
United Summit Center offers a full continuum of outpatient services to meet consumer needs in the areas of crisis intervention, mental health, addiction recovery, or developmental disabilities services. Programs are available to provide for the treatment needs of children, adolescents, adults, and older adults. They also offer IOP. They service Braxton, Doddridge, Gilmer, Harrison, and Lewis Counties.
Tel: 1-800-786-6480
Guild's Crisis Hotline
The Guild's Crisis Hotline is operational 24/7 and is linked to trained/qualified clinical staff for responding to individual, family, and other community needs. Serving Grant, Hampshire, Hardy, Mineral, and Pendleton Counties.
Tel: 1-800-545-4357 (HELP)
Prestera Center
Prestera Center is the largest behavioural health services provider in West Virginia, serving the counties of Boone, Cabell, Clay, Kanawha, Lincoln, Mason, Putnam, and Wayne. Their line is open 24/7.
Tel: 304 525 7851
Seneca Health Services
Seneca Health Services offer crisis assistance 24 hours a day, 7 days a week, every day of the year to assist and support individuals, arrange and coordinate treatment services, assist with ensuring basic needs are met, encourage the use of natural supports, and provide linkage to a variety of community support systems.
Tel: 888-736-3229
Valley Healthcare System
Valley Healthcare System provides services for people with disabilities, including services for individuals with developmental disabilities, mental health issues, and chemical dependency issues.
Tel: 1-800-232-0020
Wisconsin
C.O.P.E. Center Helpline
C.O.P.E. Center Helpline offers emotional support and crisis intervention for people in Ozaukee County, the Greater Milwaukee area, and beyond. It does this through its 24-hour telephone hotline and educational outreach programs.
Tel: 262-377-2673
Outagamie County Crisis Line
Outagamie County Crisis Line offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (920) 832-4646
Tel: 800-719-4418
COPE Line
The COPE Line is an emotional support line that also offers crisis intervention to people in Ozaukee County and four other counties in the Greater Milwaukee area, the COPE Line is available 24/7.
Tel: 262-377-2673
Walworth County Crisis Intervention
Walworth County Crisis Intervention services are available to persons of all ages 24 hours a day, 7 days a week. Services are voluntary unless a situation presents with substantial probability of physical harm to self or others.
Tel: 262-741-3200
Fond du Lac County Crisis Intervention
Fond du Lac County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (920)929-3535
Family Services of NE Wisconsin
Family Services of NE Wisconsin offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (920) 436-8888 (Brown County)
Kenosha Human Development Services
Kenosha Human Development Services offers crisis intervention via both in-person and phone service, 24 hours a day, 7 days a week, 365 days a year. Well-trained dedicated crisis staff provide face-to-face interventions and/or phone counselling in crisis situations.
Tel: 262-657-7188 (Local)
Tel: 800-236-7188 (Toll Free)
Journey’s 24/7 Suicide Prevention Hotline
Journey’s 24/7 Suicide Prevention Hotline provides telephone assistance to Dane County individuals experiencing emotional distress or psychiatric crisis.
Tel: (608) 280-2600
Milwaukee County Behavioral Health
Milwaukee County Behavioral Health offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (414) 257-7222
Winnebago County Crisis Center
Winnebago County Crisis Center offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (920) 233-7707
Racine Hotline Crisis Center
Racine Hotline Crisis Center offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (262) 637-9557
Human Service Center
The Human Service Center provides assistance to the community by offering clinical assessment of individuals experiencing an acute mental health or substance abuse crisis and making recommendations for either hospitalization or alternative intervention.
Tel: 888 299 1188
Help Of Door County Inc.
Help Of Door County Inc. offers 24-hour services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (920) 743-8818
A United Way Agency
A United Way Agency provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: (262) 547-3388
North Central Health Care
North Central Health Care provides a 24/7 Crisis and Suicide Prevention Line staffed by resourceful, knowledgeable people to provide services and support to those who are experiencing distress, need emotional support, or who are suicidal..
Tel: 715.845.4326
Tel: 800.799.0122
Wood County Human Services
Wood County Human Services provides services and support to those who are experiencing distress, need emotional support, or who are suicidal.
Tel: 715-421-2345 (Wisconsin Rapids)
Tel: 715-384-5555 (Marshfield)
Wyoming
Wyoming Behavioral Institute
Wyoming Behavioral Institute provides a secure environment for patients who suffer from a mental health disorder or chemical dependency. An information and level of care and crisis assessment line is available, free of charge, 24/7.
Tel: 800-457-9312
Tel: 307-237-7444
Uruguay
Uruguay Emergency Hotline
Uruguay Emergency Hotline offers 24-hour service to people throughout Uruguay who are in an emergency or are at risk of suicide.
Tel: 911
Uzbekistan
Uzbekistan Emergency Hotline
Uzbekistan Emergency Hotline offers 24-hour service to people in Uzbekistan who are in distress, in crisis, or at risk of suicide.
Tel: 2
Vatican City
Vatican City Emergency Hotline
Vatican City Emergency Hotline offers 24-hour service to people throughout Vatican City who are in an emergency or are at risk of suicide.
Tel: 113
Venezuela
Telefono de la Esperanza
Telefono de la Esperanza provides mental health support and information throughout Venezuela.
Tel: 0241-8433308
Línea Psico Apoyo Por Nosotras
The PsicoApoyo Por Nosotras Line emotionally supports people in distress in Venezuela. It is available Tuesday to Saturday from 08:00 to 20:00.
Tel: 0424-1659742
Tel: 0212-4145114
Línea de Ayuda Psicológica (LAPSI) / Federación de Psicólogos de Venezuela
Línea de Ayuda Psicológica (LAPSI) / Federación de Psicólogos de Venezuela provides emotional support to people in distress in Venezuela. The lines are open every Friday, Saturday, and Sunday from 08:00 to 20:00.
Tel: 0212 416 31 16
Tel: 0212 416 31 18
Vietnam
Hope - Suicide Prevention Hotline in Vietnam
HOPE provides urgent, confidential support every day from 16:30 to 20:30 through multiple platforms including hotlines, online chat, text messaging, and face-to-face counselling.
Tel: 086 50 444 00
Didi Hirsch Torture Crisis Line
Didi Hirsch Torture Crisis Line offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 877-727-4747
Vietnam Emergency Hotline
Vietnam Emergency Hotline offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 113
National Child Helpline
National Child Helpline provides 24-hour support to children who are in distress or facing difficult problems.
Tel: 111
Tâm lý NQH
Tâm lý NQH provides 24-hour emotional support to people in Vietnam who are in distress.
Tel: 19006186
Yemen
Yemen Emergency Hotline
Yemen Emergency Hotline offers 24-hour service to people in Yemen who are in distress, in crisis, or at risk of suicide.
Tel: 199
Family Counseling and Development Foundation Yemen
Family Counseling and Development Foundation Yemen provides psychological and social counselling services to individuals and families with psychological and social problems, including issues related to sexual violence.
Tel: 136
Zambia
Lifeline/Childline Zambia
Lifeline/Childline Zambia offers 24/7 counselling to children needing psycho-social support and referral services in Zambia.
Tel: 933
Zimbabwe
Harare Samaritans
Harare Samaritans offer 24-hour mental health services to people in Zimbabwe who are in distress or at risk of suicide.
Tel: 080 12 333 333
Tel: (4) 726 468
Tel: (4) 722 000
Samaritans - Bulawayo
Samaritans - Bulawayo offers 24-hour emotional support to people across Zimbabwe who are in distress or at risk of suicide.
Tel: (9) 650 00 24
The Samaritans - MUTARE
The Samaritans - MUTARE offers 24-hour emotional support to people across Zimbabwe who are in distress or at risk of suicide.
Tel: (20) 635 59
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
Creating Space for Growth: How Boundaries Strengthen Relationships
Setting boundaries in relationships is one of the most important yet often overlooked aspects of maintaining healthy connections with others. Boundaries are personal limi...
International Mutual Recognition Agreements for Mental Health Professionals
Table of Contents | Jump Ahead Executive Summary Part I: Bilateral Agreements Part II: Multilateral Frameworks Part III: Profession-Specific Frameworks Part IV: Assessmen...
Jumping to Conclusions
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Treatment Approaches Research and Evidence Examples and Applications Conclus...
Case Conceptualisation
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Conceptualisation Process International Perspectives Research and Evidence P...
Guided Discovery
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Treatment Applications Research and Evidence Techniques and Methods Professi...
About The Author
TherapyRoute
Mental Health Resource
Cape Town, South Africa
“Our mission is to help people access mental healthcare when they need it most.”
TherapyRoute is a mental health resource platform connecting individuals with qualified therapists. Our team curates valuable mental health information and provides resources to help you find the right professional support for your needs.
