READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Show Crisis Numbers
- Australia: Lifeline 13 11 14 | Text 0477 13 11 14
- Canada: 988 Suicide Crisis Helpline | 1-833-456-4566
- France: SOS Amitié 09 72 39 40 50 | Suicide Écoute 01 45 39 40 00
- Germany: Telefonseelsorge 0800 111 0 111
- India: AASRA 91-22-27546669 | Sneha Foundation 044-24640050
- Ireland: Samaritans 116 123 | Pieta House 1800 247 247
- New Zealand: Lifeline 0800 543 354 | Depression Helpline 0800 111 757
- South Africa: LifeLine 0861 322 322 | SADAG 0800 567 567
- United Kingdom: 111 (Option 2) | Samaritans 116 123 | Text SHOUT to 85258
- United States: 988 Suicide & Crisis Lifeline | SAMHSA 1-800-662-4357
TherapyRoute is clinician-led and built to empower the public with choice and help you find therapy rooted in proven principles.
Choose an independent therapist; they answer to you, to clinical ethics, and to their regulator, not to investors.
That improves fit, privacy, and continuity.
Over 100,000 connections across 12 countries, with 12,000+ practitioners who put your healing first.
What We Stand For
TherapyRoute champions four principles that set us apart:
- Easy Access Worldwide
We aim to be the shortest route to a therapist, wherever you are. Our directory uses location technology and open transparency to help you connect with the right therapist. - Independent Care
Our therapists work for themselves and put your needs first. Corporate platforms can constrain therapists with protocols, session limits, and business targets. Independent practitioners work autonomously. They focus on your therapeutic needs and have the freedom to prioritise the relationship. The therapeutic relationship is one of the strongest predictors of treatment success.1 - Evidence + Fit
Therapy works best when evidence-based methods match your goals and context. Fit matters more than specific methods for most people. Our therapists pledge to use proven techniques to meet your personal needs, cultural background, and healing process. To learn more about different therapy approaches, read our guide on Therapy Approaches. - Respect and Inclusion
You are a whole person, not a collection of symptoms. Great therapy combines clinical expertise with genuine human connection. TherapyRoute helps you to find therapists who understand your identity, experiences, and cultural background.
Why Independent Practice Matters
With the emergence of large corporation-controlled therapy platforms, protecting independent practice helps preserve choice and diverse approaches. Here is what independent practice means for you:
- Direct Relationship: You and your therapist agree on goals, frequency, and duration together. No algorithmic assignment. No one-size-fits-all programme rules interfere with your healing.
- Tailored Methods and Pace: Clinicians are expert-led and can choose the approach that fits you, including session length and pace appropriate to the work. They can integrate multiple methods as your needs evolve.
- Flexible Access: Many independent practitioners offer early mornings or evenings, online or in-person sessions, and sliding-scale fees where possible. Options vary by clinician and region, but the flexibility exists because they control their own schedules.
- Privacy: Fewer non-clinical parties involved. Your therapist controls records in line with local law and professional rules. We do not sell inquiry data.
- Continuity: See the same clinician over time rather than being moved between providers. Long-term therapeutic relationships support deeper work and lasting change.
How We Differ from Therapy Apps
We Are a Directory and a Bridge, Not a Provider
You browse, compare, and contact therapists directly. Your agreement is with your chosen therapist. We do not employ therapists. We do not take a commission on sessions.
Verified Profiles with Transparency
People want to know who they are seeing. We publish what is checked and when it was checked. Every therapist undergoes review by registered professionals—not automated systems. Enhanced listings include licence verification, professional board lookups, and periodic re-checks. Ranking rules are stable and published.
Choice and Fit
Clear guidance to compare approaches and select the right person for your needs. Browse detailed profiles, read about therapeutic approaches, make informed decisions—do not get assigned by an algorithm. To learn how to choose the right therapist, read our guide on How to Choose a Therapist.
No Data Monetisation
We do not sell inquiry data. Your privacy is not a revenue stream.
Clinical Governance
Platform decisions are guided by our Clinical Advisory Board of practising clinicians, not venture capital demands or corporate interests.
The Therapist Pledge
All listed practitioners agree to a pledge that confirms:
- Legal right to practice: Work within legal scope and use protected titles correctly
- Truthful profiles: Keep profile information accurate and up to date
- Work within competence: Seek supervision and continuing professional development
- Professional ethics: Adhere to a professional code of ethics and obtain informed consent
- Privacy safeguards: Protect client confidentiality in line with regional law
- Cross-border compliance: Follow regional rules for online care
- Verification cooperation: Respond to reasonable verification requests
This pledge ensures accountability to you and to professional standards.
Full policy and pledge: Therapist Review and Verification Policy
Our Commitment
Seeking therapy requires courage, and we honour that by maintaining the highest standards of integrity, transparency, and respect for the therapeutic process.
Our Promise:
- Clinical ethics guide every decision we make
- Therapeutic autonomy remains sacred - we never interfere with your therapeutic relationship
- Your choice matters most - we provide verified information, you make the decisions
- Transparency in everything - from our verification process to our business model
- Continuous improvement based on community feedback and clinical best practices
The therapeutic relationship is central to healing. We support it with verified profiles, clear information, and practical guidance. You and your chosen therapist can do the real work.
Accountability:
If you encounter anything on our platform that contradicts these values, contact us at Attention@TherapyRoute.com. We investigate every concern and take corrective action.
Our Vision:
In a world of large platforms and corporate providers, TherapyRoute protects genuine psychotherapy by championing independent practitioners who answer to clinical ethics, not investor interests.
Terminology Note:
We use "client" or "patient" according to regional and professional norms. Where we use "patient," it marks the gravity and asymmetry of clinical work and the therapist's ethical responsibility.
To learn more about whether therapy is right for you, read our guide on Who Needs Therapy?.
Meet The Team
Vincenzo (Enzo) Sinisi | Founding Director
Clinical psychologist (HPCSA) • Psychoanalyst (IPA/SAPA) • Group analyst (IGA) • 20+ years clinical experience
"I have experienced therapy from both sides of the relationship. As a therapist, I have spent over two decades working with complex clients applying a range of specialist individual and group formats. As a former client, I can say that experiencing real therapy transformed my life. I want that same opportunity available to everyone, everywhere."
Why I created TherapyRoute: I saw three problems:
- The connection crisis: Friends could not find therapists, while qualified colleagues needed clients
- Platform interference: Apps try to redefine "therapy" to fit products, not evidence
- Corporate takeover: Practitioners losing autonomy to profit-driven platforms
TherapyRoute represents a different path—where clinical wisdom guides decisions, not venture capital. Your therapeutic path deserves the same care and transformation that changed my life.
Trevor Makausi | Lead Developer
Frontend specialist • Academic computer science background • Technology ethics advocate
"I believe technology should enhance human connection, never replace it. The best matching algorithm cannot replace an informed person making their own choice. That is why we prioritise your autonomy over algorithmic control, and I write code to help you find a genuine therapeutic connection free from technological interference."
Chanise Naudé | Content Editor & Psychometrist
HPCSA-registered psychometrist • Independent practice since 2018 • Assessment specialist
"I want our platform to meet the highest clinical and ethical standards. My professional taught me that accurate information can change lives. Every word matters in mental health. Small positive changes create ripple effects. That is why commercial pressures should never compromise accuracy."
Charlene Poliquit | Marketing & Community
Marketing professional • Mental health advocacy • Ethical outreach specialist
"Mental health marketing should educate and empower, never exploit vulnerability. Our outreach focuses on providing genuine value and supporting informed decisions. We want to grow through trust, sharing helpful information, connecting people with authentic care, promoting psychotherapy, and supporting independent practitioners."
Our Verification Standard
People want to know who they are seeing. We publish our process so you can see what is checked and when.
Approval for All Members
Registered professionals review every profile. We follow up when credentials do not match claims. Comprehensive vetting, not just automated checks. All listings include declared regulator or registration, place of practice, and correct use of protected titles by region.
Document Verification for Enhanced Listings
We verify diplomas, licences, and professional board status. We ensure regional compliance with local regulatory requirements. Enhanced checks include licence verification at onboarding and periodic re-checks, confirmation of protected-title use by region, and ID match where lawful.
Ongoing Monitoring
We conduct periodic re-verification, random audits, and integrate community feedback. We maintain standards throughout membership, not just at approval. We review credible concerns and suspend or remove listings where needed.
Clinical Advisory Governance
Our Clinical Advisory Board of practising clinicians ensures verification standards serve therapeutic relationships, not corporate interests.
Transparency and Accountability
We have clear verification policies, complaint processes, and accountability measures. You can verify our verifiers and understand how we maintain quality.
Full policy: Therapist Review and Verification Policy
TherapyRoute is not for emergencies and does not provide medical advice. All of our content is informational and cannot replace professional healthcare. In an emergency, contact a local emergency service. For immediate support, consider a local helpline.
References
American Psychological Association - The therapeutic relationship. Source