Steady, competent care shapes how I guide therapy, keeping the work focused on your priorities while respecting your pace and readiness. In Nairobi or online in English, sessions move between careful assessment and practical, moment-to-moment skill-building — we identify patterns, test small changes, and track what actually helps between meetings. For trauma or grief I hold attention to safety and pacing, gently widening what you can tolerate while sharpening coping tools. People facing loss, abuse, mood shifts or growth challenges tend to find this clear, supportive rhythm most helpful.

Steady, competent care shapes how I guide therapy, keeping the work focused on your priorities while respecting your pace and readiness. In Nairobi or online in English, sessions move between careful assessment and practical, moment-to-moment skill-building — we identify patterns, test small changes, and track what actually helps between meetings. For trauma or grief I hold attention to safety and pacing, gently widening what you can tolerate while sharpening coping tools. People facing loss, abuse, mood shifts or growth challenges tend to find this clear, supportive rhythm most helpful.