Divya Batra Masiwal, MA

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.

A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.

Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

A psychotherapist trained to use visual art as the primary medium for emotional exploration and therapeutic change. No artistic ability needed.