Mr Aravind Swaminathan
Psychotherapist
“Hello! Dive deep with me to uncover and embrace your authentic self. Together, we'll dissect limiting behaviours, shed current resistances, and craft mindful choices for a brighter future—all while celebrating life's beautiful imperfections. Let our conversations illuminate your path.”
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About Me
Approach
Services
What to Expect from My Therapeutic Services:
Integrated Approach🌱: My therapy sessions merge various methods, but the core lies in addressing past traumas and navigating current limiting behaviours. Together, we'll explore bodily expression as a means to release latent emotions, thereby unearthing potentially harmful beliefs and unconscious decisions. This introspection paves the way for you to reshape beliefs and make empowering decisions, steering towards a more enriched life.
Influence of Transactional Analysis 📘: While I embrace an integrative style, I'm deeply influenced by Transactional Analysis, a domain in which I am currently advancing my expertise.
Empowerment and Partnership 💪🤝: Recognize that you hold unique insights into your life. Our sessions are tailored to bolster this personal expertise, ensuring you harness and act on the newfound awareness.
Progress and Celebration 🌟🎉: Our journey will be marked with regular check-ins on our progress, acknowledging every victory, big or small. It's essential to know our starting point, our milestones, and our destination.
Open Dialogue 💬💌: Your voice matters. Please share feedback, suggestions, or any needs that emerge. Trust that I will always welcome and value your expressions, treating them with utmost care and respect.
To explore more or continue this therapeutic journey, please don't hesitate to reach out via WhatsApp message or email.
Warm regards,
Aravind S
Services Offered:
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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
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Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Codependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
Professional Title:
- •
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Qualifications
Annamalai University
Registrations
SAATA
Member