Aanchal

Ms Aanchal Malhi

Counseling Psychologist

Verified

“I offer virtual therapy for individuals and couples. I specialize in supporting clients dealing with anxiety, grief from pet loss, and relationship challenges, areas where I bring deep insight and care.”

About Me

I approach each client through a deeply personal and individualised lens, tailoring therapy to their unique needs, experiences, and goals. I believe that authenticity, empathy and a strong therapeutic relationship are at the heart of meaningful change. My work focuses on creating a safe, non-judgmental space where clients are supported as they navigate challenges, build self-awareness and move toward a more fulfilling life.

Approach

I draw from an integrative counselling framework, applying a range of modalities based on what feels most supportive for your goals and challenges. These may include person-centred therapy, cognitive-behavioural techniques (CBT), solution-focused therapy and somatic approaches.
Contact Aanchal

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

I offer individual counselling for adults (18+) seeking support with a range of concerns including anxiety, stress, relationship difficulties, life transitions, self-esteem, and burnout. Sessions are conducted online via secure video calls, allowing you to access therapy in a safe and convenient environment.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

British Association of Counseling and Psychotherapy

Counsellor

Registration: 412517

Verify License

Qualifications

Leeds Beckett University

Memberships

Singapore Association for Counselling (SAC)

Provisional Member

Service Areas

Counselling and Psychotherapy

Online Only

Mumbai · New Delhi · Chandigarh

India

LinkedIn icon